The Enhancing Life

In this episode I dive into ways to get out ahead of impulsive behaviour and beliefs that you don’t want to exercise and take time to do. By noticing what, when and how you find yourself thinking about what your thinking about, whether or not your circumstances have changed.

If you can find a way to learn to not only prioritize your tasks and tweak the order of the tasks and goals that you do to give you more energy to get more done while remembering to plan and than execute them well in advance. And constantly be thinking about these goals and tasks throughout your day, and do the same with your week and month and other longer term lengths of time for setting goals,...

This episode is about family relationships and the concept of living in the end. When you work on yourself first, you can change the way you respond to others who are close to you, evoking them to respond in a similar way. Generally, if you look for similarities rather than differences between others and yourself, you can begin to form a quality and longer lasting relationship

This episode is full of statements and questions that you can ask yourself when you’re in the midst of a challenging situation or are experiencing some negative emotion.

The long term benefits of work that you enjoy doing are made out of short term benefits. Generally, the more often the better. That’s why it’s useful to think about your goals constantly, if you can’t act on them at the moment.

Mental discipline is best done in a persistent yet light and gentle way, where you’re letting yourself see the possibilities of why or how you could be responding in the way that you’re responding.

When you experiment with whatever decision you have made, you begin to reveal the mysteries of your life. The truths that would have happened anyway. Life is perfect in its freedom to have imperfect plans or to have no plans at all for the future, and it’s freedom to have new extracted insights about the past, or not a thought about the past. The acceptance of those imperfect concepts leads to a b...

It is possible to create more time for the things that give you zest for life. When you find a way to do the things that would feel the best or better to have done, than you’ll find that you have more energy to do other things in a more efficient and enjoyable way.

Alanis falls asleep and begins to dream again more vividly. She finds out she’s in 1998 again, and begins to gather some data that hints the fact that she is dreaming close to when her dream that she had dreamt before made her reality go off on a tangent down a trajectory creating an alternate reality.

It’s extremely important to know what you value. It’s also important to know how much you value them. One way to do this is to make a list of them and than apply them to a particular life circumstance that you may not be fully aware of how and why you are valuing what you are valuing in the situation. Than once you become more aware of them, you can do something about how much you value these thin...

Remember how far you’ve come. This is living in the now moment but also analyzing the pattern of events of progression and the likely path into the future that it implies.

Alanis discovers herself on a whole new and unfamiliar life Trajectory. How did it change?

This episode is about the first couple pages of my thriller, sci fi story “Trajectory.” It’s about a 37 year old women who accidentally goes back in time to when she was much younger (1998) and changes the trajectory of her life without noticing. With the help of her friends, they go on a long journey of events to change it back to how it was before.

Visualizing the end result as if it’s already done is an immensely motivating concept to use to get more of what you want and less of what you don’t. And Counting your little accomplishments along the way to it.

Go a way of relaxing into things. Going with them. A cooperation of what seems to be happening right now.

Notice the little changes as they come and use them as opportunities to learn to adapt to the continuous changing process of life. The list of necessary tasks that you need to get done will look a lot smaller and often even enjoyable.

If you feed the right addiction the others will become so weak that they will eventually begin to strengthen you when you see the opportunity to not take part in them. Get addicted to something that feels good to do through most of the process of it, like at the beginning of (right before you do it) and at the end, (when it’s done.)

Try it and see each one. One at a time. Which one do you usually do? Strengthen that one so that the other follow more strongly.

The higher degree to which you want something, the more it’s necessary to let go of it if you want to do, be, experience, have it. Letting go is gaining the control you once had but are lacking in that particular moment.

Have fun with it, easy does it. Just don’t stop doing it. The constant experiment.

In the middle of adversity is right where the thing you most desire is. Where you can plunge into finding the solution to the one problem that seems to continue to come up.

The more scheduled tasks and experiences that you’re aware of, that make up your bigger goals. The more likely you are to get them done, in the same 16 hours of time that you are awake. Thus, slow down time.

How to perceive the situation of going for what you really desire instead of what you once thought was all you can accomplish, and seeing more of your way to what you really desire as more logical and simple.

If you aim for the board but don’t aim for the specific target you want, you won’t likely get it. Hitting the board is a good start. The next thing to do is aim more precisely for what you want. If you don’t. At least you hit the board. You gave it a shot. And that’s something to work with.

Thoughts on seeing the possibilities of taking risks and trying something new