The Empowerment Couple

The focus of this guided meditation is to heal long standing emotional wounds by giving your inner child a much needed dose of love. When we allow ourselves to radiate love rather than radiate fear, doubt, shame and pain, we effectively remove any and all self imposed mental, emotional and spiritual blocks. Many of these blocks were created due to childhood trauma and a lack of self love. This gui...

Our lives are forever bound and governed by cycles. Be it natural cycles seen, such as the four seasons, moon cycles, tide cycles, and the cycle of life and death, or the cycles of human thought and actions. Where we are unable to control the natural cycles, it is with our thoughts and actions that we can make, or break the cycles we create. Be it generational, financial, emotional, or a much deep...

Celebrity chefs know of it. Professional athletes, CEOs, Industry Icons and famous artists live by it. But what is it, and how can it bridge the gap between here and happiness. It’s the “secret sauce,”  that The EmPOWERment Couple speaks of and despite what you might believe, you too can create the secret sauce. You have all the ingredients to make your own secret sauce, what you’re missing is the...

Decisions, decisions, decisions! We decide our way through each and every day. Some of those decisions are small, while others will change your life in an instant. With this said, your power rests upon whether your decisions are made deliberately, or in desperation. The EmPOWERment Couple has made an executive decision to serve you some delicious deliberate decision making love.  In this choicest...

It is often said that dirty minds think alike. Well, to follow the adage to its completion, dirty minds also manifest alike. While dirty thoughts are delightful, The EmPOWERment Couple are referring to are the self limiting beliefs, self-loathing practices and negative views that we impose upon ourselves. These thoughts must be scrubbed clean as often as you shower, so that your experience on this...

There is no greater HATER than one who makes you HATE yourself. This type of  super-hater will wrap you up in a blanket of lies, manipulation, blame and shame, then call it love until you can’t distinguish self-love from self-loath. But never fear, The EmPOWERment Couple is here! We have an antidote for those Gaslamping fools who’s sole intent is to dampen your light. In this enlightening episode:...

To quote the late great William Shakespeare, “If you have tears, prepare to shed them now.” In the context of this weep-worthy episode, The EmPOWERment Couple isn’t threatening you with tears…we are treating you to tears. That’s right, letting those tears flow has some powerful medicinal effects on the mind and body.  Lock the doors, grab a box of tissues and post up on the couch, cuz we about to...

It’s high time for a smorgasbord of heart-healthy hijinks, free medicine madness and innuendos of the sexiest kind. That’s right, in order to serve you a well rounded plate of love, we must not forget the cherry on top. The EmPOWERment Couple has cooked up hearty helping of laughter to enjoy as Spring warms up our senses. And there is no better way to do so than with The EmPOWERment Couple’s show...

To Donate or Dump, that is the question. Is it better to open up that magical trash can, (you know, the one that makes your trash not your problem,) or to create a donation box? The EmPOWERment Couple practices “reduce, reuse, and recycle” not only to save money, but also to serve love. What is good for the planet is good for us all, so if you love you, you had better be loving everyone else too. ...

“When everyone is powerful, no one is powerful.” Despite the fact that it sounds like we are paraphrasing from some superhero movie, this statement is 100% accurate. The problem that we are all up against, is that, ``we are what we eat.” Unfortunately a large bulk of the global population habitually consumes low vibrational food. Well the EmPOWERment Couple is here to squash the nonsense and raise...

Ahhh…chooo, or anew? Which is your definition of Spring? For the allergy sufferers, Spring is the season of sneezing. Oh, but there are many ways to stifle the sniffle and The EmPOWERment Couple has assembled a beautiful bouquet of both ancient and cutting edge remedies just for you. Not only can you trim down those seasonal irritations, but also weed out the equally nasty indoor toxins that tax y...

We’ve been told that the best time to buy an umbrella is before it rains. A heavy rain certainly wasn’t the thought when we decided to lanch The EmPOWERment Couple Podcast during the beginning of a pandemic, but in retrospect, maybe it was..? We’ve talked about knowing when and where you need to make a change in your life, and sometimes you need more than wise words to do so. Sometimes, what you n...

Do you celebrate your birthday with bliss or blues? Did you get a beautiful cake when you were expecting pie? The EmPOWERment Couple suggests that you turn your expectation into appreciation and watch your whole life change for the better. It's Zuri's birthday today, what better day to discuss how expectations can “ex-out” your celebration. In this birthday bash episode we joyfully: Cele...

We all have at least one person in our lives that requires a well-fortified boundary or two.  Without a proper boundary, you are bound to burn out. Oh, if only setting a boundary was easy. Lucky for you, this episode is an easy button. Why burn out when you can simply upgrade your boundary business? Show blog Manifest everything you want in your life, using our HoldTheVibe.com course!  Get 10% off...

“He who has no time to mourn, has no time to mend.” John Donne. Oh how John’s words have rung true during the 20’s. A shout out to all who have lost family members, friends, jobs, pets, good health, houses and any and all material objects that took a long time to procure…we hope you are grieving well. The EmPOWERment Couple has taken our losses and turned them into lessons. Our 3 part episode is d...

Just for perspective, your diamond ring, quartz decor, and the micro-crystals that allow your cell phone to work, were once just a rock buried in the dirt. The EmPOWERment Couple is bringing up this bit of randomness to remind you that you are much like a diamond, who after some grinding and polishing, have the ability to shine just as bright. Our grinding and polishing agents however are often ov...

There are some who believe that taking time off is a sign of weakness…to those I say, “To be balanced in life is the sign of ultimate strength.” The EmPOWERment Couple is back again for Season 3 after a much needed break. As with the bulk majority of our fellow planet Earthers, the sh!t was getting real for us. When presented with the choice of vacating our post of serving love, or taking a vacati...

We go live every Thursday!  If you're new to us,  join us on social and say hi!  Instagram Facebook Twitter TikTok Manifest everything you want in your life, using our HoldTheVibe.com course!  Get 10% off any Intellipure device using this link & code: Zuri Get 15% off any Branch Basics Starter Kit using this link & code: Zuri Get  25% Off + Free 30-Day Trial at THRIVE MARKET with this...

Let it be known...Sex is not a one-act play! Despite what you heard, sex isn’t even the main event. As the anticipation of death can be worse than death itself, the prolonged anticipation of sex will set the stage for a mind-blowing final act...the almighty organism. The EmPOWERment Couple has pulled back the curtain on the secret to amazing sex and discovered that mastering sex begins in the mast...

Wait a minute...did we just get a brand new system in the body? Nope, we have a digestive system, a circulatory, skeletal and reproductive system. But you might be asking, "what is a fascia system and why is it fantastic?" The EmPOWERment Couple is here to answer this often asked question. So no, we didn’t get a new system, we are however just now getting to know this fantastic system th...

Today we are going to tantalize your taste buds and talk about delicious super sexy superfoods so grab a snack and let’s get into this show. May we recommend you pick an organic superfood to snack on while listening? If you’re not sure what superfoods are, and why we called this show super sexy superfoods, don’t worry we are going to blow your mind with superfood facts and why you should incorpora...

There is no greater influence upon the trajectory of your life than the power of your beliefs. What you believe is what you receive. The EmPOWERment Couple has strapped on our construction hats and laid out the dynamite, cuz we are going to demolish those disempowering beliefs!  It’s time to say bye-bye to the bad beliefs that have been keeping you from reaching your true potential, your true happ...

Despite our many differences, every living creature on this planet has one thing in common...we are all children of Earth. She has birthed us, fed us, clothed us, and when it is our time to go, takes us back into her loving embrace. But until that time comes, The EmPOWERment Couple is here to say, make sure you give loving thanks. Be grateful for all that she is and all that she has done to host a...

Our bodies have an intimate link with Mother Nature, and it is when you stray too far from her that dis-ease easily finds you. Of the many medicines that the natural world offers us to stay balanced, few are as powerful as cannabidiol, AKA: CBD. This is a BIG shout-out to one of The EmPOWERment Couple’s medicinal mainstays as we strive to live our most beautiful life! For thousands of years, the a...

Imagine if you will, a beast so gross, so deadly, that by simply thinking of it, it has the ability to consume you in one bold bite. Unfortunately, such a beast exists and its name is Anxiety. Have no fear, The EmPOWERment Couple has been fighting this beast long enough to discover its weakness. If you have fallen victim to anxiety, then this is the episode you should not miss. The time to smite t...