The Empowering Process Podcast With Gail Kraft

Episode 28 Listen as Gail and Travis discuss: Discovering the power of leadership The impact leaders have on results How to make the most of what you have Leaders step up, show up, and stand out as they do whatever it takes to motivate their team to succeed. Travis Crutcher is a retired infantry senior non-commissioned office and Ranger. He served in multiple senior leadership positions both state...

Episode 27  Join The Empowering Process Podcast host, Gail Kraft, and her guest Chris Devincetis, co-founder of Legendary Real Estate Services, as he openly talks about Trust and The Imposter Syndrome. “…I have to forgive myself for the bad choices that I made from the standpoint of not being the best in the relationship, for maybe closing the doors on the real estate business when I probably...

Episode 25 The Empowering Process Podcast host, Gail Kraft, speaks with Shae Sterrett about today's stressors and the impact to your body and your life. How do you navigate daily stressors such as: Email overwhelm Finding balance with work/live Complex personal relationships Managing social media  Dealing with expectations Finding a healthy lifestyle Shae is a pioneer of the self-awareness in...

Episode 24 What is normal for a child? Is normal being raised within an abusive household? What happens when you carry your mother's blame? How do you create a healthy life with a foundation of mistrust, anger, and chaos? Sarah talks about the impact abuse had on her life. She bravely discusses scenarios that were normal occurrences in her life while sharing her journey to purposefully find a heal...

Episode 24 Bad things happen when least expected. What can you do to be prepared? Listen to Gail, The Empowering Process Podcast as she speaks with Samantha [Sam} Theobald, Damsel Pro, from Damsel in Defense. What happens when safety may be an issue What are some of the tools and techniques you can used to be prepared Who can you turn to for guidance and become prepared Listen to us discuss the tr...

Episode 23 Unhappy in your career? Feeling like an imposter? Wondering what your passion really is? What does it take to make the move and follow a leap of faith. Scott Elliott, founder of Kool Body Personal Training & Boot Camps talk about leaving an easy six-figure career as an engineer and following his passion. He chose ti live for two years on oatmeal and protein shakes, determined to fol...

Episode 22 Host - Gail Kraft and her Guest Speakers Devon Pratt, Devon's Holistic Wellness and Max Nijst, founder and Ninja at Fearless Happyness "Healing doesn’t mean the damage never existed. It means the damage no longer controls our lives." - Unknown Listen as the 11 year old finds home, the teenage feel’s he’s just arrived, escaping overwhelmness, and the turning points that saved them. At th...

Episode 21 Listen as Gail Kraft, author of The Empowering Process, motivational speaker, writer, and empowerment coach discusses what she means when she says. “Do the work.” Listen as Gail discusses: · Checking in with yourself. · Setting clear daily intentions. · Knowing what it is that you're trying to achieve. Then do something just a little bit scary every day. theempoweringprocesspodcast@gmai...

Episode 20 Join your host, Gail Kraft, motivational speaker, writer, and empowerment coach as she shares stories of rape, incest, and shame. We will be touching on sensitive issues that may be difficult for some of you to listen to. Please use discretion as these are true stories shared with us from women brave enough to shine light on their darker experiences and they demonstrate that there is ho...

Episode 19 In this episode Gail is joined by her guest, Stephanie Ritter Maat, to discuss the hurts we endure, the scars we carry, and the impact these have on women relating to each other. We go into detail about: Developing sisterhood wounds through gossip, Jealousy, and competition; creating wounds that run deep in the feminine collective Exploring the walls created that prevent women from conn...

Episode 18 Hidden Truths With Your Join me, your host, Gail Kraft, motivational speaker, writer, and empowerment coach as I discuss:  The secrets we keep in our lives How they affect you emotionally and physically How these impact your life with unhealthy choices Discover ways you can own your accountability and begin to live with truth in your life. theempoweringprocesspodcast@gmail.com

Episode 17 I was once asked to define what energy was. The listener could not relate to the concept that we are all simply energy. Molecules moving at  certain density. Join Gail Kraft and her guest host, Jolanda Logan, Marketing Strategist & Consultant. and founder of JoLo Sparkles Marketing as they discuss the concept of energy. How is it that the way that we communicate and the way tha...

Episode 16 What you do is not who you are. Your career, your relationships, your family do not define the essence of you. Jobs come and go, people are in your life for a season. and your evolution and change is key to navigating these changes. Emily discusses making choices because it was easier and what she knew. After a loss of a friend she began to ask herself the hard questions, what would mak...

Episode 15 In this episode Gail discusses the strength in knowing. Know who you are Know what is important to you Know your boundaries Know you do not need to defend yourself Your ability to be brave enough to take responsibility for your actions and be accountable for your continued learning and growth is your blueprint to tapping into your personal power. Gail Kraft, author of The Empowering Pro...

Episode 14 Do you know how fer of success can show up? Listen as Gail discusses The subtle and not so subtle signs where fear of success may be holding you back Know that change is constant and the signs you are stuck due to the quiet murmur of fear is normal Some examples and some ideas on how you can, once identified, move beyond your fear and into your dreams Gail Kraft, author of The Empowerin...

Episode 13  Can the pursuit of purpose actually get in your way How do you know when it's time to sit and let it percolate vs take action Know that you are acting on your purpose, and not those of others Join Gail Kraft and her Guest host, Jolanda Logan, Marketing Strategist & Consultant. and founder of JoLo Sparkles Marketing as they discuss finding purpose from different points of view...

Episode 12 What happens when you harness the energy chaos brings and use it to your advantage How to stay present and in the moment while living in the midst of chaos Can you find the benefit of turmoil and the limitless potential for growth Know where you are coming from and the choices available in every moment Gail Kraft, author of The Empowering Process, motivational speaker, writer, and empow...

Episode 11 Join Gail Kraft, author of The Empowering Process, motivational speaker, writer, and empowerment coach as she discusses: Concepts around being judged and not being accepted Exploring why holding back due to the fear of being wrong is a way of staying safe,remaining in community, and not being alone Become curious about your own motivation and how you can change the choices you make in y...

Episode 10 Join Gail Kraft and her guest, Stephanie Burns Robertozzi, Contributor to Forbes, Entrepreneur & TODAY, Founder of The Wyld Agency and Chic CEO  Listen as Stephanie goes into details about building Chic CEO, a resource for female entrepreneurs, and how she managed holding on to her integrity and the promise of a safe environment to her customers in the face of an intentional ta...

Episode 09 Join your host, Gail Kraft, author of The Empowering Process, motivational speaker, writer, and empowerment coach as she discusses What those dark feelings are telling you The advantages you might be missing as you hide from what negative feelings are telling you Looking t these messages as an opportunity to be aware that you need to pay attention to something you are ignoring Taking ac...

Episode 08 Join your host, Gail Kraft, author of The Empowering Process, a motivational speaker, writer, and empowerment coach as she discusses: Why we hold back from holding difficult conversations The stories we make up when we do that Some techniques you could use to navigate through a meaningful and results driven conversation And how this practice can change your life. theempoweringprocesspod...

Episode 07 Join Gail Kraft and her guest, Nancy Meek, Co-Founder of The Women 360: Making An Impact (formally Smart Women, USA), Manager of Business Development at JFQ Lending, Inc, and author of Ignite The Fire Within”  Step out of your comfort zone It's OK to bounce back, pivot, change direction Create a life of love Find your permission to have more, me more, and do more Find purpose theem...

Episode 06 What happens when you step out of your comfort zone, get comfortable with being uncomfortable, and seize the opportunity for growth? You get a little nervous You see things differently You  grow Listen as Devon and Gail discuss this topic from different points of view and help you understand when it’s time to make conscious choices that support you in your journey for more.. Join G...

Episode 05 What happens with your life when you don’t know your personal core values and live according to what others expect from you?  Then what happens when you know your values and still step into situations that are not congruent to what’s important to you.  Know your values and make conscious choices that align with them. Join your host, Gail Kraft, author of The Empowering Process...

Episode 04  Join Gail Kraft and her guest Kris Whitehead CEO & Founder at New England Custom Remodeling, Co-Founder of Think to Succeed, Founder of ICONIC Alliance, Coach and Apex Executive at APEX Mastermind as Kris discusses truth and integrity and his philosophy of living the life you deserve. · Be willing to do the work! · Focus attention on the results you want. · Commit and never qu...