The Empowered Woman - Badass & Unfiltered

Imagine if you were able to get back an hour or two that you lost because you didn't have to focus on doing the less important daily tasks or projects. Wouldn't that be awesome? With over 20 years of experience as an Executive Assistant and Operations Manager, Pam Weiser discusses the benefits of prioritization, time management, delegation of tasks, and business organization, to help busin...

This is really unfiltered. Listen in as I share how life is really going. Some of the topics covered in this episode are - Trauma, Suicide, My new found superpower, mindset shifts, affirmations, healing process, God, abundance expansion activities and what a day in the life looks like for me. Connect with me on your favorite platform with this link. https://linktr.ee/Oliviatmcook Email me at olivi...

Tired of the idea of being "that girl" and more interested in stepping into your own power? This one's for you. Listen in as Olivia interviews Sandy Grigsby. Sandy is one of the world’s top personal branding image experts, shares the most dynamic tool you can develop to improve your personal brand and online image instantly – confidence! As a TEDx and international speaker, Sandy has s...

Thank you for another amazing season! Connect with Olivia https://linktr.ee/Oliviatmcook Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Trained as psychotherapists and relationship counselors, Linda & Charlie Bloom have worked with individuals, couples, groups, and organizations since 1975 and have lectured and taught at learning institutes throughout the USA and internationally, including the Esalen Institute, the Kripalu Center for Yoga and Health, Northern California Mindfulness Institute, The California Institute for Integ...

Listen in as I share the first 90 days of motherhood. This may be the most unfiltered podcast yet. . . Email - olivia@oliviatmcook.com Link’s and freebies- https://linktr.ee/Oliviatmcook Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

If you consider yourself a high achieving woman you need to give this episode a listen. 3 things you'll learn,  - How to identify if and when to leave your current job.  - Signs of burnout  - How to rest and reset if you are burnout.  Sara McElroy is a former hustle culture devotee, ex-chief marketing officer, the Wall Street Journal’s poster girl for pandemic career burnout, and a two-time me...

Want to know how to get the most out of a lazy day? This episode is for you! Email -  olivia@oliviatmcook.com Link’s and freebies-  https://linktr.ee/Oliviatmcook Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Are you the one in your own way? Is the way you speak with yourself empowering, or is it negative and degrading? Learn how to crush your limiting beliefs and step into your power. Listen in as Olivia interviews Erica Rooney. Erica is the Host of the podcast, From Now to Next, Keynote Speaker, and Chief People Officer. She has an amazing personality and is a great communicator. Connect with Erica F...

Want to accomplish some major goals this year? Use systems to increase your productivity and effectiveness. Email - olivia@oliviatmcook.com Link’s and freebies- https://linktr.ee/Oliviatmcook Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

From Patricia Sloan - There is nothing more satisfying, more empowering, than overcoming what holds you back — and helping others do the same! I am so grateful because my life has been completely transformed. I get to help my clients around the world do the same. Today, I am an International Coach, Professional Speaker, and Founder of Patty Sloan Coaching, LLC. I am known as the as the “Radical Ch...

Sometimes we can get caught up in overcomplicating our lives, which can lead to unnecessary stress and frustration. Listen in to learn how to make the largest impact with the least amount of effort. Email - olivia@oliviatmcook.com Link’s and freebies- https://linktr.ee/Oliviatmcook Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

There are people who can't step into their purpose until you step into yours. It takes courage to step into our purpose and doing so can be incredibly empowering. If you're feeling overwhelmed or scared, remember that you don't have to do it alone. If you have been on the fence about taking that big leap this, is the episode for you. Listen in as Olivia interviews Tai Goodwin. Tai is t...

Are you a new mother with full time employment? Want to manage everything without burning out and actual enjoy your life? Listen in as Olivia covers the following, Plan. Have a plan. Communicate your plan. Execute your plan.  It takes a village. Know when, who and how to ask for help.  Do like things with like things.  Give yourself more time than you needed before.  Only do what is necessary. Som...

Are you trying to get a grasp on what NFT's actually are? And you'd love to have someone that works in the space explain it? This is that podcast episode for you. Listen in as Olivia interviews Katie Chonacas. Katie is a strong female leader working successfully in the Hollywood entertainment industry for over 2 decades and a woman's empowerment coach. She has worked with multiple lege...

These are habits that will hold you back from your success. Connect with Olivia Email - olivia@oliviatmcook.com Link’s and freebies- https://linktr.ee/Oliviatmcook 20 minute strategy session - https://calendly.com/oliviatmcookcoaching/strategy-session Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Are you tired of being on all the platforms to grow your business or get your message out? If you answered yes, this is an approach you may want to consider. Listen in as Olivia interviews Eva Jannotta about the benefits if Social Media Monogamy. Connect with Eva - https://medusamediagroup.com/ - https://www.linkedin.com/in/evajannotta/ Connect with Olivia Email - olivia@oliviatmcook.com Link’s an...

Want to make this year your new but you need to improve your habits? Listen in to hear the following, Notice what habits take place before and after you would be doing the new habit.  Practice those initiation habits Come up with your if then scenarios. Just start. Don't wait for everything to be perfect.  Contact Olivia Email - olivia@oliviatmcook.com Link’s and freebies- https://linktr.ee/Ol...

Even in times of uncertainty you can cultivate a calm and confident mindset. Don't let external factors stop you from growing, reaching, and achieving. Listen in as Olivia interviews Mari Vasan. Mari is a HypnoCoach for women leaders and high achievers. She's also a board certified hypnotherapist and a certified stress management consultant. She specializes in helping women reignite their...

Want to become truly successful? Identify what success means to you and develop the habits to produce that success. Listen in to get the action steps on how to do that. Connect with Olivia Email - olivia@oliviatmcook.com Link’s and freebies- https://linktr.ee/Oliviatmcook 20 minute strategy session - https://calendly.com/oliviatmcookcoaching/strategy-session Advertising Inquiries: https://redcircl...

How do you feel when you're alone? How do you feel about yourself when looking in the mirror? Listen in as Olivia and Sandtrice talk about the importance of BIPOC people seeking therapy. Sandtrice D. Russell is a licensed Professional Counselor, Mental Health Advocate and Podcast Host. Connect with Sandtrice - https://linktr.ee/UniqueDestinyInc https://www.uniquedestiny.org/ Connect with Olivi...

This isn't your everyday list of habits. This is the stuff that helps. Email - olivia@oliviatmcook.com Link’s and freebies- https://linktr.ee/Oliviatmcook 20 minute strategy session - https://calendly.com/oliviatmcookcoaching/strategy-session Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Have you ever felt like you just don't fit in? Have you found it hard to accept yourself the way you are? Listen in as Olivia interviews Christine. Christine Errico was born with a bilateral cleft lip and palate. Throughout her life, she has had more than 20 surgeries, beginning when she was 2 months old and ending in her late twenties. Her appearance caused her to be bullied constantly at sch...

Wrapping up the highlights and takeaways from The Most Impactful Guest season.  Anastasia V - “You can’t be resilient on your own. You need community.”  Danielle Cobo - “Know when and how to ask for help.” Charmaine JF - “Start the change before it comes.” Dawn BT - “Your mindset and perspective is everything. Look to learn the lessons while you’re in the valley.”  Marcia Roberts - “Pray for your...

Are there any lessons you wish you didn't have to learn the hard way? Leah George, founder of Living Legit, says that everything in life is a lesson or a blessing. Sometimes our biggest blessings are found in those lessons. Listen in as Olivia catches up with Leah on the lessons she's learned over that past year and a half. Connect with Leah Website - Livinglegit.net Tiktok - Leahdebirsole...