Mark Walsh

The Embodiment Coaching Podcast

Education EN ↓ 803 episodes

A weekly podcast for coaches, embodiment teachers and anyone who sees the body as more than a hunk of meat. Embodiment Unlimited host Mark Walsh, interviews leaders and innovators from around the world. We cover coaching, mindfulness, trauma therapy, martial arts, meditation, somatics, yoga, and movement practices generally. The flavour is light-hearted, conversational and practical. The podcast has been going for seven years and had over three million downloads.

Author

Mark Walsh

Episodes

03. The body and place - with Dr. Adrian Harris 14.09.2017 1:07:22

This episode eco-psychologist and counsellor Dr Adrian Harris joins Mark to discuss the power of place and the science of this. Links to relevant sites: Eco-therapy research: http://www.adrianharris.org/ecotherapy/research.htm Bodymind Place: http://www.bodymindplace.org Eco-psychology UK https://www.ecopsychology.org.uk/ Review: 'The Body Knows Its Mind. The surprising power of the physical envir...

02. Centring - how to get yourself together under pressure 14.09.2017 1:08:24

Want to get it together under pressure? On this episode Mark introduces the idea of centring and state regulation, offers some practical exercises and tips for teaching centring safely and effectively. http://embodiedfacilitator.com/ https://www.embodiedyogaprinciples.com/

01. What is embodiment and why does it matter? 09.09.2017 1:00:54

In the first podcast Mark gives a thorough description of what embodiment is and is not; where it comes from, and tells his own embodied story through addiction, aikido, war zones and taking the work to business. http://embodiedfacilitator.com/ https://www.embodiedyogaprinciples.com/