The Embodiment Coaching Podcast

Embodying emotion - With Raja Selvam   Founder of integral Somatic Psycology Raja joins me to discuss trauma, reconnecting to emotions, how to work with tricky emotions, physiological defence from the emotion, how thinking relies on emotion, South Indian trauma, Ukraine, somatisation, humanistic therapy and spirituality. A solid therapeutic geek out. Related podcasts: https://podcasts.apple.com/gb...

Food freedom and body love coach Victoria joins me to talk dieting, anorexia, the modern food context, sugar "addiction", binging, restriction, feeding kids, how to love your body, can "health at any size goes to far", An important one for many of us as a society view and western conditioning of food and eating.  Victoria Kleinsman is a food freedom and body love coach who has beaten anorexia - bu...

Dance movement therapist Erica joins me to discuss her new book, potential, body positivity, mental ill-health, instability, cancel culture, and some really practical tools. More of a chat than an interview, but a good one on the nature of our times. Website- www.ericahornthal.com Social media accounts: IG- the.therapist.who.moves.you Articles / book links - https://www.amazon.com/Body-Aware-Redis...

Portuguese dance teacher Pedro joins Mark to discuss nature, Chinese culture, chi kung, dancing in Arrabiba, retreat centres, nomadic community, urban reality, Holy Spirit, joy and pain, and lots on Portugal as a special place. A wonderful rich flow. Find Pedro here : https://www.facebook.com/profile.php?id=100040336065486 https://www.facebook.com/lojadopaz/ Instagram - @pedropaz_moveintouch You m...

A warm philosophical chat with Aikido teacher and meditator Richard joins me to talk embodiment, what aikido really is, cultural indoctrination, aikido "off the mat", the importance of feeling, harmony with the universe, the future of aikido, the central core, and love. You can find Richard Moon here: CreateABeautifulWorld.com ExtraordinaryListening.com First and foremost Richard is a student of H...

Flow expert Steven Kotler joins me to talk about peak performance, aging, PTSD, cannabis, crazy studies, developmental stages, flow and stress, Ukraine, phone addiction, and embodied cognition. A deep scientific dive. https://www.stevenkotler.com/ https://en.wikipedia.org/wiki/Steven_Kotler https://www.flowresearchcollective.com/team-members/stevenkotler https://www.instagram.com/stevenkotler/

The renowned Dr L. Heller meets with Patricia to generously take us through the trauma journey toward healing. From disconnection to healthy, present, connection. Dr Heller's compassionate research and ground-breaking findings are conscisely and warmly revealed to the embodiment community. Dr Heller's book has been published into 15 languages to date with his new book a clinical support to the ori...

Life can be a long and winding road with many twists and turns. This is reflected in this multifaceted conversation as well as Vidyadasa's embodiment journey. He is a yogi, senior Embodied Yoga Principles teacher, ordained Buddhist practitioner, web designer, coach, partner, father and author of Mindful Thoughts for Fathers. Karin and Vidyadasa talked about how to live a creative life that is embo...

Dharma and Five Rhythms teacher Lucia joins me Mark Walsh, to discuss growing up at Esalen, Gabriela Roth, the "dark side" of growing up in counter-culture, teaching in Brighton, how dance changes work, stillness vs movement, Peter Levine, women's work, and love. Someone well worth listening to. Find Lucia here : http://www.luciahoran.com  

Trauma informed "no-diet" dietician Tracy joins me to discuss food, emotions, intuitive eating, emotional eating, cultural issues, why we eat, triggers and glimmer, stress, comparison and kids eating. Wonderful for many of us. Get in touch with Tracy here : https://www.tracybrownrd.com/about/ https://www.instagram.com/tracybrownrd/    

Integral therapist Keith joins me, Mark Walsh to discuss being committed, karate, relationships, Gottman, marriage, relationship repair, how to argue, growth, trauma and resilience as memory issues. Keith describes the four stages of trauma healing and how trauma can lead to regression. I wish I'd had another few hours for this one.  I'll definitely be asking Keith back for more. drkeithwitt.com

Breath and creativity teacher Tom Granger joins me Mark Walsh, to discuss his Draw Breath book, Enzo circles, changing the breath, coherent breathing, HRV, vagus "resets", CO2, yogic mice, mindful music and more. A geeky breath-out. Tom's website - you can contact him here : https://www.breathewithtom.com You can purchase the Draw Breath book here : https://www.amazon.co.uk/Draw-Breath-Breathing-T...

A heartfelt update from Mark Walsh and informationn about our new Embodiment Explorers : If you're seeking a relaxed peer-to-peer, and Walsh-to-you way to learn, then look no further… Embodiment Explorers  is a new, weekly, online community and group coaching session with me (Mark Walsh). It exists to connect and support embodiment adventurers. It's for people who LOVE embodiment, who have a sense...

Mark reconnects with Gabor Maté to discuss Trauma and its recent popularity. As our most talked about guest from the world renowned Embodiment Conference. Mark first and foremost passed on the Embodiment Unlimited's community gratitude and appreciation.  Then Mark and Gabor traverse how and why trauma conversations have touched so many people globally, beginning at the beginning with aspects of Ga...

Tantra, Taoism, Osho, Transpersonal psychology, philosophy and a host of quantum growth-accelerating practices I use to propel clients into higher stratospheres of connection, intimacy, energy and creativity. Published in :  Playboy, Elle, Oprah Magazine, Marie Claire, Allure, Glamour, Women's Health, Shape, Cosmopolitan, Self, Flare, The Sunday Times (UK), The Daily Mirror (UK), The Daily Mail (U...

Somatic sex educator Emily Athena joins Mark Walsh and Patricia Aguirre to discuss why people have low libido, pleasure, culture, shame and embodiment. Patricia is also present for a nice change. A pleasant triologue. Where you can find Emily Athena : Website https://www.erosparkmovement.com/ Social  https://www.instagram.com/emily_athena/

A real-world intellectual talk about the process of embodiment and how seminal moments of realisation, recognition and knowledge inspire learning and development along the way. How the connection to inner voice or intuition and embodied communities bring us to our own resources.  https://www.facebook.com/melthebodywitch https://melgutierrez.com/ https://www.instagram.com/thebodywitch/    

Author professor Richard Boyatzis joins me to talk how management isn't about just IQ, competencies, Daniel Goleman, why leadership training doesn't work, emotional contagion, neuroscience, nature, stress, renewal movements, play, hope, what leads to change, sobriety, weight loss, and narcissism. A wise experienced man worth listening to. Richard E. Boyatzis is Distinguished University Professor o...

Mark Walsh shares Embodiment Unlimited News and Sane Ukraine update. Listen for details on our FREE online events and In-Person events across Europe.   Calm in the storm: self-care for chaotic times July 11-13, 2022 Signup here: Selfcare Online Event For everything Embodiment Unlimited : https://embodimentunlimited.com/  

Jane is a somatic and therapeutic yoga teacher and coach specialising in supporting women through rites of passage and the cycles of life. Jane and Karin discuss the life-long journey to find the best ways to practice in order to more fully embody, understand and appreciate the feminine and the cycles of life. Including some simple, kind and profoundly helpful practices to connect to the moment in...

Can trauma look different for neurodiversity? Matt Zakreski expert in working with Gifted Children and adhd and Patricia start this conversation. Dr Matt Zakreski website : https://www.drmattzakreski.com/

Tenchi Centre owner and Social Presencing Theatre facilitator Rita joins Mark Walsh to talk collaboration, improvisation, nature, 4D Mapping, stewardship, online vs in-person, virtual working, and post COVID hope. Enjoy and listen to the birds. Website  http://www.quintatenchi.org  

A joyful and thoughtful conversation between Julia Johannson and Karin about the importance of laughter and how to bring more of it into your life and practice. Julia is a systemic embodiment coach and writer, with a poetic, fun, devotional and sensitive approach to journeying fully through life with the body. A good reminder that you don't have to wait for someone / something else to make you lau...

Mark candidly shares his latest thoughts, experiences and whats next for the Embodiment Unlimited global community. Hear all about the new "Embody Your Leadership" - Get the tools you need to make a difference in the world. Identify what's holding you back, then move past it and start taking action. Embody Your Leadership https://embodimentunlimited.com/      

James Tripp is a Coach trained in Hypnosis, who talks with Mark Walsh about the shift from philosophy to the applied pratice of real change, chi gong, tai chi, aikido, connecting to your true grit strength, ability to self regulate, psychic abilites and his personal realisation that led to a deeper psycholigical learning.  You will find James here: https://www.jamestripp.co.uk/ https://www.instagr...