The Embodiment Coaching Podcast

Anxiety MD specialist Russell joins me to discuss crazy families, dopamine, counter-phobia, the body and anxiety, the cause of anxiety, co-regulation during pandemics, attachment, inner child work, age regression, has it gone too far, victim mentality, somatic approaches, psychedelics, Ketamine, "rapid-release" therapies, "JABS", overwhelm, A fast-paced but deep examination of the topic! Watch in...

Will AI take your job? Mark gives a thoughtful cultural commentary on AI's impact on embodiment and its community. Why pay a therapist or coach when you can ask AI, right? As homo sapiens our communities and ecosystems respond to touch, nature, presence, group regulation and harmonisation. What has the introduction of trans-humanism or at least human impersonation and the post-human era done to ou...

Therapist Sara joins me to talk grief. We discuss, what grief is, is it a problem, Kubler Ross, what helps, why embodiment was a missing piece, limb loss, divorce, intimacy and grief, suicide, the death of children, and some top tips! Both fun and sad. A touching one on an underexplored topic. Links to Sara Jones: www.therapylumina.com instagram: @luminasupport https://www.facebook.com/therapylumi...

Manual therapist Julian joins Mark to talk Bowen Technique, fascia, what massage actually is, why touch matters, anatomy and religion, what stretching does, core stability, foam roller, "release", bouldering, and we he doesn't bone in exercise. A iconoclastic one. About Julian A former chef from leaving school, Julian Baker has led the most bizarre of lives, ranging from cooking for the Royal Fami...

Mark Walsh chats with leaderships coaches Thea and David, to talk archetypes in coaching and how we can all sometimes use a coach, even coaches. Traversing topics like, what exactly are archetypes, embodiment, Men's work, how to expose archetypes, how to develop them, evocation, provocation, The Samurai Game, benefits, emotions, paired work, self talk, what nature coaching is, and Russian lesbians...

"By being aggressive you will open yourself up to possible to defeat." Martial arts teacher Ranko Ceric joins me to discuss aikido, character development, the psychology of martial arts, Sytema, Slavic culture, trauma, training dog owners, and marketing. A wonderful canine stroll. Being vulnerable or being in a position of power without being abusive.  Seeing power displays in dojo's - it isn't th...

Can we make spirituality embodied? Mark talks about his childhood living in a mystic - catholic household much like any religion has a mystic element to it. He then describes the many variables of what 'spirituality' could be and, the experiences with that such as meditation, state chasing, spiritual intelligence. He moves on to talk about the recent movement in the West particularly the UK where...

Author, Teacher, Enrealment Activist & Grounded Spiritualist. Jeff Brown's innovative new terms and short writings continue to be a growing phenomenon, widely shared by seekers and growers worldwide. His quotes have been shared in social media by Brain Games co-host Jason Silva, actress Chrissy Metz, songstresses Alanis Morissette and Fergie, and many other well-known figures. Most beautifully, th...

Dr.  Amber   Elizabeth Gray is an author, frequent speaker, organizational consultant and a provocateur and catalyst for embodied change.  A Dance / movement therapist and human rights psychotherapist, she has worked with survivors of interpersonal, collective  and intergenerational trauma, particularly torture, war, and human rights abuses for 25 years. Equally activist, artist and advocate, Ambe...

Yoga therapist and podcaster Pamela Crane, joins us to talk about trauma, the limits of yoga, ethics, The Yoga Pro Podcasts, marketing, confidence, dealing with negative social media comments, over-sharing, trauma dumping, and gratitude. A far ranging and practical one. With a gorgeous accent.   Bio: Pamela Crane (MS, C-IAYT, E-RYT 500) uses yoga therapy to help heart-centered entrepreneurs overco...

Are you a people pleaser? It's on trend to admit it these days but is that just a people pleasing tactic to be liked even more? There's even a song about it by Cat Burns in the UK and USA music charts. Maybe you know someone who is consistently pleasing the dynamics of the room. Mark goes through the people pleasing indications and throws in his usual comedy bits and impersinations - to help it si...

Boundaries and desires coach Adam Wilder, joins Mark to talk masculinity, initiation, Circling, authenticity, subjectivity, Wheel of Consent, people pleasing, touch, effective altruism, sex and consent, resentment, psychedelic scandals, the danger of lack of touch and more. A lovely chat where we cover a lot of ground. https://www.adamwilder.com/ https://www.instagram.com/the_boundaries_coach/  

Foul-mouthed yoga teacher Bryan joins me to talk meditation, golf, why is yoga so serious, the versatility of the word f**k, being divisive, the yoga police, Mark Manson, giving a f**k, divorce, and we end with a sighing f**k meditation. As you might expect this one. https://www.yogibryan.com/ https://www.youtube.com/c/YogiBryanchannel    

In this special episode I break down the many ways of looking at this emotion called anger. I bet you haven't heard all of them… Let's dive in.  Also, are you an embodiment teacher? Join the best library and make your online class available to our worldwide audience: FREE here: https://members.embodimentunlimited.com/directory-search/...    Online at: https://theembodimentstudio.com/ App at: https...

From 'Best of the Embodiment Conference'.  A conversation with Bonnie Bainbridge Cohen and Don Hanlon Johnson - not to be missed.  Body-Mind Centering ®  (BMC ® ) is an integrated approach to transformative experience through movement re-education and hands-on repatterning. Developed by Bonnie Bainbridge Cohen, it is an experiential study based on the embodiment and application of anatomical, phys...

Coach Michael Mason joins me Mark Walsh to talk about fitness in middle age, martial arts, Japan, longevity, situational awareness, body guarding, the carnivore diet and how to start it, mindset, gut biomes, different types of meat, doctor's bad advice, and how to maintain testosterone levels. A solid helpful one. Michael Mason's socials and links: https://www.instagram.com/masonsurvival/ linktr.e...

Intermediate meditation from an embodied and dharmic perspectice rooted in buddhism. Mark talks buddhism, dharma, meditation and concentration or mindfulness directed toward the body and lived experience of the body. Integration into the world as more than a meat suit when practiced rather than transcendental, lucid living, realisation or beyond body experiences of the more yogic traditions of Tan...

Martin and Karin dive deep - only to come back up to the surface to discover the richness right here! Martin sheds light on what constitutes true freedom with his usual clarity and enthusiasm. An encouraging and inspiring conversation for depth junkies and escape artists (and anyone who meditates). https://martinaylward.com/   https://embodimentunlimited.com/    

How are trauma and meditation connected? Embodiment informs our view on the entanglement of trauma and meditation in practice and how we can use that understanding with clients and students as coaches.  Meditation course :  https://embodimentunlimited.com/embodied-meditation/ Trauma course: https://embodimentunlimited.com/trauma-coaching/  

Jamie McHugh who is a somatic movement and meditation teacher joins me to talk Californian greats, nature connection, virtual teaching, Guru detection, lateralisation, active meditation, the "art of lively stillness", creativity and meditation, and US vs European embodiment. A good one if you want to think more deeply about meditation. Jamie McHugh, MA, RSMT is an interdisciplinary artist, somatic...

Karin's musings on what embodied meditation is and what it is good for, including many tips and several mini practices you can take straight off the cushion into your life. Join the meditaiton course starting this month March 2023 https://embodimentunlimited.com/embodied-meditation/ Links for Karin www.yogaandmindfulness.co.uk https://embodimentunlimited.com/      

How the Western world lost its character- building embodied practices and, how it can get them back. Character-building, wartime and post-war generations with old school education and values vs modern day, everybody wins, instant gratification, dopamine living and distractive devices.   Be an embodied meditator: https://embodimentunlimited.com/meditation-event/        

Amrit Sandhu - Bio Amrit Sandhu is an international speaker, podcast host and founder of the Inspired Evolution. Certified by Eckhart Tolle's School of Awakening, he is also Mindvalley's Master Certified Trainer for Australia & India. Amrit delivers keynotes, talks, seminars and workshops for the Inspired Evolution and Mindvalley in the United States, Europe, Asia and Australia. His gift for shari...

A special episode ahead of the upcoming free meditation event and embodied meditation teacher training. We talk Tibet, modern mindfulness being pants, life application of meditation and the zombie apocalypse. Naturally.  A next level chat. www.embodimentunlimited.com  

Strong woman Daniela Welzel, a long-standing member of the Embodiment Unlimited "family" reveals how Dr Spock was her first meditation inspiration when she was 12 years old. She now has a huge amount of meditation experience under her black-belt in Aikido as well a huge amount of insight into how embodiment shapes our bodies, minds and lives. https://www.danielawelzel.com/