The Elle Russ Show

Elle Russ talks about the connection between autoimmune diseases and gluten consumption - and why it is problematic.    SELECTED LINKS: https://www.elleruss.com/

Elle Russ talks about the inclusive lessons learned while attending the notorious "hippie school" - The University of California at Santa Cruz.   SELECTED LINKS: https://www.elleruss.com/

Elle Russ discusses Paleo/Primal 101 principles and the difference between being a sugar-burner and a fat-burner. Visit ElleRuss.com to learn more.   SELECTED LINKS: https://www.elleruss.com/

Elle Russ chats with Dr. Richard Jacoby DPM. He received his postgraduate education at Villanova University in Pennsylvania and attended medical school at Pennsylvania College of Podiatric Medicine (now named Temple University School of Podiatric Medicine in Philadelphia,) graduating in 1969. Dr. Jacoby has won the Phoenix Magazine Top Docs Award on four different occasions (2003, 2005, 2008, and...

Elle Russ chats with La'Vista Jones. La'Vista is a certified coach, six-time author, host of the BOSS™ Talk podcast and professional speaker with a message that challenges others to shift the way they engage with their work and care for themselves in the process. Her latest book, The BOSS™ Shift is a literary blueprint for implementing her signature framework that fuses systemization and self-care...

Elle Russ chats with Karen Thomson - the founder of Sugar-Free Revolution and Super Sexy Sobriety, an advocate of healthy eating, and a health + wellness advocate committed to helping people heal their relationship with food, alcohol, and addictive substances from the inside out. She is also the driving force behind The Sugar-Free Revolution movement and blog, author of the UK and South African be...

Elle Russ chats with Evan H. Hirsch, MD, (also known as the EnergyMD) is a world-renowned fatigue expert, best-selling author and professional speaker. He is the creator of the EnergyMD Method, the science-backed and clinically proven 4 step process to resolve chronic fatigue and Long Covid naturally. Through his best-selling book, podcast, and international online programs, he has helped thousand...

Elle Russ chats with Kelli Miller - LCSW, MSW is a psychotherapist, best-selling author, and radio host. Kelli is the author of the couples relationship book "Love Hacks: Simple Solutions to Your Most Common Relationship Issues  and the award-winning and best-selling author of Thriving with ADHD.  She was a relationship host on Balance by Nature TV and is currently a writer and relationship host f...

Elle Russ chats with Barbara Diaz de Leon - a licensed Registered Nurse, double-certified health coach, and author of Feel Great in 28!   Barbara experienced a remarkable health transformation in her fifties, which ignited her passion for empowering other women to achieve similar life-changing results. Dedicated to guiding midlife and beyond women, Barbara's coaching practice focuses on helping th...

Elle Russ chats with Dr. David Wiss - a Registered Dietitian Nutritionist (RDN) in 2013 and founded  Nutrition in Recovery , a group practice of RDNs specializing in treating eating and substance use disorders. He earned his Ph. D. in Public Health with a minor in Health Psychology from UCLA. Dr. Wiss is a scientific author with over  20 peer-reviewed publications , a nutrition and health consulta...

Elle Russ chats with Orleatha Smith - a serial entrepreneur with experience in a wide variety of fields with the most recent decade spent in wellness and now in eCommerce creating and growing Sip Herbals, an herbal coffee alternative company. Orleatha has served in the wellness community for over a decade and her true love is science. She holds an advanced degree in education and a biology teachin...

Elle Russ chats with Erin Power - a Registered Holistic Nutritionist and Board Certified Health Coach specializing in midlife metabolisms. Her mission is to remind you that your 40s and beyond should be a vibrant and fulfilling phase of life, and you don't have to resign yourself to feeling less than your best, uncomfortable and unconfident in (or out of) your clothes, or wasting yet another preci...

Elle Russ discusses New Year mindset potentials.   SELECTED LINKS: https://www.elleruss.com/

Elle Russ  chats with Elizabeth Resnick — a double certified health coach who loves teaching women of all ages to love their bodies AND their lives. Elizabeth's brand - Happy, Healthy, and Hot is a unique combination of mindset, nutrition, and fitness that works. Elizabeth's clients achieve much more than weight loss. They report increased confidence, better energy, and an overall vitality that th...

Elle Russ  chats with Elizabeth Resnick — a double certified health coach who loves teaching women of all ages to love their bodies AND their lives. Elizabeth's brand - Happy, Healthy, and Hot is a unique combination of mindset, nutrition, and fitness that works. Elizabeth's clients achieve much more than weight loss. They report increased confidence, better energy, and an overall vitality that th...

Elle Russ chats with Elizabeth Resnick — a double certified health coach who loves teaching women of all ages to love their bodies AND their lives. Elizabeth's brand - Happy, Healthy, and Hot is a unique combination of mindset, nutrition, and fitness that works. Elizabeth's clients achieve much more than weight loss. They report increased confidence, better energy, and an overall vitality that the...

Elle Russ chats with Tony Endelman - an author, popular self-help blogger, certified transformational life coach, and certified happiness trainer. He is also one of Dr. Robert Glover's elite certified No More Mr. Nice Guy coaches. Tony's recently released book, THE BIG STICK: Collected & Applied Wisdom from the Teachings of Dr. Robert Glover  encapsulates nearly 40 years of wisdom put forth by Dr....

Elle Russ chats with Richard Dixey, PhD — a senior faculty member at Dharma College in Berkeley, California. A research scientist and a lifelong student of Buddhism who holds advanced degrees in biophysics and the history and philosophy of science, Dixey directed a bioelectronic research unit at a London hospital before becoming CEO of his own biotech company. He moved to the US in 2007 to devote...

Elle Russ chats with Eric Maisel - the author of 50+ books. His recent books include The Coach's Way, Why Smart Teens Hurt, Redesign Your Mind, and The Power of Daily Practice. Among his other books are Coaching the Artist Within, Fearless Creating, Rethinking Depression, The Van Gogh Blues, and The Future of Mental Health. He has sold hundreds of thousands of books over a variety of titles and ac...

Elle Russ chats with Dr. Laura Basha - author of The Inward Outlook . Laura Basha, Ph. D., is a published author, professional artist, compelling and empowering speaker, and certified trainer. She holds a BA in Fine Arts, an MA in counseling psychology, and a combined doctorate in clinical and organizational psychology. Through the years, the focus of her work has always been personal and organiza...

Elle Russ chats with Christine Dickson - a Transformational Mentor, Clinical Hypnotherapist, and Equine Assisted Coach. She works with people to map out their vision and reframe their limiting belief systems to create radical shifts in their lives. She has a solid background in working with people moving away from addiction and pathological relationships, supporting their quest to live a more free...

Elle Russ chats with Vasavi Kumar - author of Say It Out Loud: Using the Power of Your Voice to Listen to Your Deepest Thoughts and Courageously Pursue Your Dreams. She is a life coach and licensed therapist with a myriad of in-person, print, televised, and social media experience. A first-generation Indian American growing up on Long Island and diagnosed with bipolar disorder at the age of 20, sh...

Elle Russ chats with Marc Lesser - a speaker, facilitator, workshop leader, and executive coach. He is the author of four books, including Seven Practices of a Mindful Leader: Lessons from Google and a Zen Monastery Kitchen, and CEO of ZBA Associates, an executive development and leadership consulting company. Lesser helped develop the world-renowned Search Inside Yourself (SIY) program within Goo...

Elle Russ chats with Sam Horn, the CEO of the Intrigue Agency, and a positioning/messaging consultancy, that helps people design and deliver TEDx talks, keynotes, funding pitches, and one-of-a-kind brands. She is also the CEO of the Tongue Fu! Training Institute, a trade-marked communication skills approach, that teaches how to give and get respect at work, at home, online, and in public. Sam is t...

Elle Russ chats with Arielle Ford - a leading personality in the personal growth and contemporary spirituality movement. For the past 30 years, she has been living, teaching, and promoting consciousness through all forms of media. She is a celebrated love and relationship expert and speaker.  Arielle is a gifted writer and has a new book out - The Love Thief . Arielle is the author of many books i...