The Edge of Everything

In this weeks episode I have on my friend Lauren Bixby, an amazing online holistic health and lifestyle coach who empowers women to unlock confidence through optimal health & physique alignment!  In this episode we chat all about how to reach your health and fitness goals while being a busy and ambitious high achieving women. Lauren drops so many gems in this episode and great actions steps fo...

In this weeks podcast episode, I wanted to give you all a little pep talk about limiting beliefs and taking your power back from the inner critic that tries to keep you stuck and small. Our inner critic will try it's best to hold us back from chasing our dreams and fulfilling our potential because it wants to keep us safe, but we need to remember that this voice isn't us and that we truly...

This weeks episode is the interview I did with Luke Anning on his podcast, The Happy Positive Energy Game , back in January! In this episode, Luke and I discuss my journey from rock bottom to where I am now, what manifestation is and how it works, and my process for manifesting anything you desire. I hope you enjoy this episode and find some good takeaways to help you on your journey of manifestin...

In this weeks episode, we have the amazing Kate Pezzuti on the show to talk about her journey with entrepreneurship, what she has learned after losing it all and having to start from scratch, and how she led herself through one of the most difficult periods of her life and business. Kate is a multidimensional coach and spiritual guide — working in the spiritual life coaching space and business men...

In today's episode we do a deep dive into hustle culture and the era of instant gratification, and how we can unsubscribe from this never-ending cycle of overwhelm, stress, and rushing. In the episode we talk about how rushing can be detrimental to your success, happiness, and relationships, why we rush through things and where the need to rush comes from, and how to actually slow down, develo...

In todays solo episode, I wanted to talk about the reasons why we aren’t able to achieve our goals despite knowing what we want and need to do. One of my favorite Oprah quotes is “when you know better, do better,” but one thing that I realized recently is it’s not that simple. Most of us have subconscious programming and baggage that is blocking our ability to actually do better, and in order to c...

Welcome back to the podcast! I was so sad that I wasn't able to release an episode last week, but ya girl has been going/growing through it recently. In today's episode, I wanted to share my experience in San Diego last month getting to spend some time with friends and taking the NLP Practitioner Training course, as well as open up a little about some of the things I've been struggling...

In this episode, my bestie Cass and I shared some wisdom and insights from a conversation that she and I had a few days prior to recording this episode. We talked about mental health, and health in general, and how our self talk can influence our condition. We also discuss how many of us tend to identify with out diagnoses and then revolve our entire identity around the physical or mental experien...

In today's episode, I had the pleasure of interviewing my friend Gabby Villermaux, an online health & mindset coach for women who want to heal their relationship with food and their bodies forever. This episode was originally an instagram live that she and I did together, so please bare with us if there are any audio mishaps!  This interview was SO juicy and filled with so many nuggets of...

This is probably one of my favorite solo episodes thus far because today I got to chat about one of my favorite topics: Alignment. I recorded this episode during the first week of January when I was still in my New Years-energy and I talked about what it means to be "in alignment,"  my experience with being in alignment, and my biggest tips for how you can get into vibrational alignment...

Today's episode is a MUST LISTEN for all entrepreneurs, influencers, and content creators especially, but for also for anyone who wants to really understand how money works, learn how to  build wealth, and avoid the mistakes that will hold many entrepreneurs and young adults from growing their bank accounts and scaling their businesses.  Justin Green, Certified Financial Planner and the founde...

I am SO excited about this episode because today we are going to be diving into shadow work, trauma and emotional healing,  self talk, and so much more with my best friend, and former mentor, Cassie Kovacs!  This episode is filled with so many good gems and resources to help you work with your shadows, instead of against them, and love all parts of who you are.  CONNECT W/CASS!  https://www.instag...

In this episode, I have the pleasure of interviewing Luke Anning, badass business and mindset coach who blends his badass Mindset, Psychology, & Business experience to show you your opportunity for changes in life. In the episode we dive into a little bit of everything! We touch on everything form his journey being at “rock bottom” to make six figures in his business, to mindset & manifest...

In this bonus episode, I talk about how we often hide parts of our identities out of fear of judgement, fear of rejection, or because we cling to an old version of ourselves , but often times the parts that we hide are the parts that we- and others- love the most about ourselves. I talk about my experience with hiding some parts of my identity both on and offline, why I do that, and why I will no...

In this episode, I have the pleasure of interviewing Nicole Guilbault, a certified spiritual life coach trained by the Dharma Coaching Institute! She is passionate about using human design as a tool to empower her clients to break social conditioning and live a more aligned and abundant life. In helping others discover their purpose she has discovered hers which is to help initiate the powerful tr...

Welcome to the very first episode of The Edge of Everything Podcast!  I know many people are struggling with mental health right now, so I want to issue a *trigger warning* because I talk about mental health and disorders in the episode.  In this episode, I dive into my story and share with you all how I ended up at rock bottom two years ago, what that looked like for me, and how I was able to tra...

Preview to The Edge of Everything Podcast.