The Eating Me Podcast

Join Leesh for a raw and thought-provoking episode of "Car Confessions" as she unveils her unfiltered thoughts and deep reflections inspired by reading Toni Morrison's iconic work, 'The Bluest Eye.' In this gripping podcast, Leesh delves into the impactful themes and emotional resonance of Morrison's masterpiece. Whether you're a literature enthusiast, exploring profound storytelling, or simply cr...

Join Alicia in this inspiring episode with Bob Thompson. In this insightful podcast, Bob, a successful real estate agent, shares his personal transformation story and how he overcame challenges to prioritize heart health. Discover how his journey is not only about physical well-being but also about inspiring others to succeed. Whether you're on a health journey or seeking motivation for personal s...

Join Leesh on a riveting episode of "Car Confessions" as she uncovers a powerful truth: "It all comes back to knowing I'm worthy." In this dynamic podcast, Leesh shares personal insights and reflections on the transformative journey of rediscovering self-worth. Whether you're on a quest for self-acceptance, seeking inspiration to recognize your inherent value, or looking for guidance on the path t...

Join Alicia in a call for justice and freedom in this powerful episode: "I Have to Use My Voice - Free Palestine." In this impassioned podcast, explore the importance of raising your voice to advocate for the rights and liberation of the Palestinian people. As we say, "When Palestine is free, we all are free." Whether you're deeply connected to the cause or seeking to understand more, this episode...

Join Leesh in a soulful episode of "Car Confessions" as she shares a powerful message: "I am worthy; I have nothing to prove." In this empowering podcast, Leesh explores the journey of self-acceptance, embracing one's inherent worthiness, and letting go of the constant need for validation. Adding to the wisdom, she reveals her personal journey of learning to slow down and enjoy life. Whether you'r...

Join Alicia as she learns about the fascinating world of the Law of Attraction, mindful eating, and the empowering concept of being worthy to eat with Dr. Katie Williams. In this enlightening podcast, Dr. Williams shares profound insights, practical tips, and the powerful connection between mindset and our relationship with food. Discover how understanding the Law of Attraction can influence your...

Join Leesh for a deeply personal episode of "Car Confessions" as she opens up about the profound experience of losing a friend and the challenging journey of trying to move on. In this heartfelt podcast, Leesh shares her insights, personal reflections, and strategies for coping with the pain of loss. Whether you're dealing with grief, seeking solace, or looking for guidance on moving forward, this...

Join Alicia as she processes "Eating Well During the Holidays" with a special emphasis on enjoying food without shame. In this insightful podcast, Alicia dives into maintaining a healthy relationship with food while savoring the joy of festive gatherings. Whether you're seeking mindful eating practices, or ways to embrace the holiday spirit without guilt, this episode is your go-to guide. Subscrib...

Join Leesh for a heartfelt Thanksgiving episode of "Car Confessions" as she shares a powerful message about finding gratitude in difficult times. In this podcast, Leesh explores the transformative journey of giving thanks amidst life's challenges. Whether you're navigating personal struggles or seeking inspiration to appreciate the silver linings, this Thanksgiving edition offers valuable insights...

Join Alicia on an insightful journey with Lisa Nicole Wilkerson, the founder of "The Good Enough Stuff" and a multifaceted individual—a Broadway actress, dancer, writer, business coach, and a wellness and healthy food expert. In this engaging podcast, Lisa shares her wisdom, personal experiences, and practical strategies for navigating the beauty of imperfection and embracing authenticity in our l...

Join Leesh for a heartfelt journey in "Car Confessions" as she shares powerful words of encouragement amidst the turmoil, addressing significant global issues like the war in Palestine and standing for justice. In this podcast, Leesh not only offers insights and personal reflections but becomes a beacon of hope and empowerment. She delivers uplifting messages to inspire courage, resilience, and a...

Join Alicia as she dives into the profound process of releasing fear, putting an end to violence, and rekindling our shared humanity, guided by the wisdom of bell hooks. In this enlightening podcast, Alicia explores insight, personal stories, and actionable strategies to empower positive change in our world. As bell hooks once said, 'When we drop fear, we can draw nearer to people, we can draw nea...

Join Leesh for a contemplative journey in "Car Confessions" as she explores the idea that life can take you in more than one direction, just as her own path has evolved from performer to nurse and now to a podcaster. In this podcast, Leesh shares her insights, personal experiences, and practical strategies on embracing the complexity of life's journey, where multiple pathways and possibilities coe...

Join us in a liberating journey as we explore the process of unlearning food restrictions and discovering true food freedom with the inspiring Libby Supan. In this enlightening podcast, Libby shares her personal story of overcoming an eating disorder, along with insights, experiences, and practical strategies to help you break free from the shackles of diet culture and rediscover your joyful and i...

Join Leesh in a soulful journey on "Car Confessions" as she delves into the art of embracing silence into our lives, even in the midst of the chaos we're surrounded by and the heart-wrenching tragedies of the world. In this podcast, Leesh shares her insights, personal experiences, and practical strategies on finding moments of tranquility and mindfulness, offering solace and contemplation in the f...

Alicia was honored to catch up and learn more about dental health with her friend Dr. Elizabeth Powell!  In this week's episode, Elizabeth shares some great tips on how to promote dental health during the Halloween season, as well as in everyday life! Dr. Elizabeth Powell currently serves as the Clinical Director of Dentistry at a Community Health Center in Boston, MA  She has over 10 years of exp...

Join Leesh for an unapologetic and vibrant episode of "Car Confessions" as she candidly explores the electrifying joys of living in New York City, the ceaseless conundrums of life, and the exhilaration of creative pursuits. In this podcast, Leesh takes you on a rollercoaster ride through the intricate maze of city living, the exhaustion it can bring, and the infectious excitement of artistic endea...

Join Alicia for a transformative journey with Kristy Baranovskis as they explore the powerful connection between living well, nurturing hope, and breaking free from the constraints of diet culture. In this enlightening podcast, Kristy shares her wisdom, personal experiences, and practical strategies to empower women to lead healthy, fulfilling lives while shedding the harmful influence of diet cul...

Join Leesh for a heartfelt exploration in "Car Confessions" as she unravels the profound meanings of mindfulness and compassion, particularly in today's world. In this podcast, Leesh shares personal reflections, insights, and practical guidance on how to cultivate mindfulness and compassion amidst the challenges we face. Whether you're looking to find solace in a turbulent world or deepen your und...

Embark on a soul-enriching journey as Alicia explores the transformative potential of compassionate eating and positive self-talk, guided by the compassionate and inspiring Laura Jane Layton. In this enlightening podcast, Laura shares her wisdom, personal experiences, and practical strategies, emphasizing the importance of self-compassion in her own eating journey. Uncover the path to cultivating...

Join Leesh for an engaging and informative ride in "Car Confessions" as she delves into the intricate and ever-evolving situation in Israel and Palestine. In this podcast, Leesh provides insights, analysis, and personal perspectives on the ongoing issues, making it accessible for those who feel a sense of confusion and want to learn more about what's truly happening. Whether you're seeking clarity...

Embark on a journey of discovery as Alicia delves into the significance of Indigenous Peoples Day, a day dedicated to celebrating the rich culture and heritage of indigenous communities worldwide. In this enlightening podcast, Alicia explores the history, traditions, and the importance of recognizing indigenous voices. Whether you're seeking to expand your knowledge or deepen your appreciation for...

Buckle up for a thrilling ride as Leesh reveals the profound impact of Beyoncé on her life in "Car Confessions." In this electrifying podcast, Leesh shares personal stories and insights into how Queen Bey has been a source of inspiration and empowerment. Whether you're a Beyoncé fan or curious about the transformative power of music and role models, this episode offers a front-row seat to the expe...

Join Alicia and her guest ,Rain Elizabeth Stickney, as Rain shares her story about understanding self-worth after overcoming food insecurity. In this inspiring podcast, Rain shares her insights and personal experiences that offer you, the listener, value and resilience. Whether you've faced food insecurity or are on a quest for self-empowerment, this podcast offers valuable guidance. Subscribe now...

Join Leesh for an unfiltered journey in "Car Confessions" as she tackles the burning question: "Why is life so intense right now?" In this no-holds-barred podcast, Leesh dissects the factors behind life's intensity and offers actionable strategies for thriving amidst the chaos. Whether you seek clarity or resilience in challenging times, this episode is your compass. Subscribe now to dive into a c...