The Eating Me Podcast

Alicia learned how using the Stoplight Method for eating is beneficial not only for adults, but for kids as well. Shaelyn shares how she found the method and has been using it with her children and self to promote healthy eating practices. Self proclaimed spiritjunkiemom, I've been helping womben business owners return to their truth for the last 10 years! Between my numerous certifications &...

Alicia had a such a great time speaking with Aime Hutton about her "coming out" story. With the help of her coach, Aime was able share her truth with her friends and family. Hailing from Calgary, Alberta Canada Aime Hutton is a true miracle survivor. Being born 3 months early in 1976 was just the start of the challenges Aime has overcome in her lifetime. As an LGBTQ2S+ Youth Coach Aime helps youth...

Alicia had the pleasure of speaking with Amethysta Herrick this week on the podcast! Amethysta is a transgender woman who is making a difference by sharing her experience through her writing and as an activist for the LGBTQ+ community. Where to find Amethysta! ⁠⁠⁠⁠⁠ Website: https://www.amethysta.io/ Stay in contact with Alicia! Linktree:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/aliciachristian?utm_source=l...

Alicia was blessed to speak with Josephine Hughes about being a mother to two transgender daughters. Josephine always considered herself a mother of 3 boys, but she soon discovered two of her children were trans and identified as girls/women. Josephine is a BACP Accredited Counsellor and a business mentor who helps other counselors to market their practice. Her career has centered around helping p...

Alicia had an amazing conversation with an amazing human named Flame. Flame was so gracious in telling their story and shared how their story has allowed them to become an activist, peer educator, drag queen, and supporter of the LGBTQ+ community. Where to find Flame! ⁠ Instagram: ⁠ https://www.instagram.com/flamehairnyc/?fbclid=IwAR2RV_UtKhHBe1Qe8sk_q-ByS6UCo-NI41ci5Om6CY-4o0m-pUC5knOUYU8 Additio...

Alicia learned so much and had a wonderful conversation with Afsaneh Moradian, who is the author of the Jamie is Jamie series! These books take us on a journey with a child name Jamie whose gender is not specified and it doesn't matter. Afsaneh wants the reader to create their own narrative of who Jamie is, to them, but to also learn how gender expression and other issues in these books teach us a...

What an eye-opening conversation Alicia had with the amazing Jennifer Boudrye! Jennifer was so gracious to share with us how parenting transgender kids is a learning lesson that challenges us to be our best selves! Jennifer Boudrye is the founder of Parent With Care LLC where she helps parents of LGBTQ+ youth, teens, and young adults to understand, connect with, and celebrate their kiddos through...

This week on Car Confessions with Leesh, Alicia is choosing happiness and joy, despite what we are seeing take place in the world right now! Stay in contact with Alicia! Linktree:  ⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/aliciachristian?utm_source=linktree_profile_share%3Csid=dcb7684d-474b-4764-aa39-a5999069addf&fbclid=IwAR3VtRY1z1JQnCqTn9z5PrHmttIuI8nU3L2gjGmksZcPWrKz-QA6OHoujqk⁠⁠⁠⁠⁠⁠⁠ Facebook:  ⁠⁠⁠⁠⁠⁠⁠ht...

Goody Howard is in the building!!! Alicia had such an amazing time catching up with Goody as she educated us on how food and other practices can enhance our sex lives! Goody Howard is your favorite sex educator's favorite sex educator. She shifts the culture forward by expanding society's understanding of sexuality & health. Goody has been connecting people to pleasure with confidence for over...

This week on Car Confessions with Leesh, Alicia shares her thoughts and feelings about the attacks on the LGBTQ+ community, particularly with trans, non-binary, and two-spirited folks. Stay in contact with Alicia! Linktree:  ⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/aliciachristian?utm_source=linktree_profile_share%3Csid=dcb7684d-474b-4764-aa39-a5999069addf&fbclid=IwAR3VtRY1z1JQnCqTn9z5PrHmttIuI8nU3L2gjGmksZcP...

Alicia had a wonderful conversation with Rhonda Ryder about how listening to our bodies is the best way to manage our eating habits. Rhonda Ryder is a Food Freedom and Body Love Coach, the creator of the Delicious Alignment Podcast, and the author of Delicious Alignment: How 25 Women Learned to Love and Transform Their Bodies using Abraham-Hicks and The Law of Attraction. Some of the new thought l...

This week on Car Confessions with Leesh, Alicia processes what she has learned so far from reading the audiobook Drama Free: A Guide to Managing Unhealthy Family Relationships by Nedra Glover Tawwab. Stay in contact with Alicia! Linktree:  ⁠⁠⁠⁠⁠⁠https://linktr.ee/aliciachristian?utm_source=linktree_profile_share%3Csid=dcb7684d-474b-4764-aa39-a5999069addf&fbclid=IwAR3VtRY1z1JQnCqTn9z5PrHmttIuI8...

Alicia had such an amazing time talking to Shiloh about how we as women should love and work on ourselves to enhance the current relationships that we are in! Shiloh also shares her struggles and triumphs with eating. She has learned to love herself and be proud of the skin she is in! Shiloh Minor is a well-loved wife and Mom of 2 wild boys. She helps high-achieving women create extraordinary marr...

This week on Car Confessions with Leesh, Alicia shares how her morning meditation enlightened her to surrender, release, and go with the flow of life! Stay in contact with Alicia! Linktree:  ⁠⁠⁠⁠⁠⁠https://linktr.ee/aliciachristian?utm_source=linktree_profile_share%3Csid=dcb7684d-474b-4764-aa39-a5999069addf&fbclid=IwAR3VtRY1z1JQnCqTn9z5PrHmttIuI8nU3L2gjGmksZcPWrKz-QA6OHoujqk⁠⁠⁠⁠⁠ Facebook:  ⁠⁠⁠...

Alicia and Shawnnell had an amazing conversation that focused on mental health in the Black community. Shawnnell is such a wealth of knowledge and it was a pleasure to have her on the podcast! Shawnnell is Your Barrier Breaking, High Accountability, No Bullshitting licensed professional counselor. She founded Choosing Empowerment with the aim of removing barriers that hinder marginalized and disen...

This week on Car Confessions with Leesh, Alicia celebrates her birthday by not going to work! Victory! Stay in contact with Alicia! Linktree:  ⁠⁠⁠⁠⁠https://linktr.ee/aliciachristian?utm_source=linktree_profile_share%3Csid=dcb7684d-474b-4764-aa39-a5999069addf&fbclid=IwAR3VtRY1z1JQnCqTn9z5PrHmttIuI8nU3L2gjGmksZcPWrKz-QA6OHoujqk⁠⁠⁠⁠ Facebook:  ⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠ Instagram:...

Alicia had an amazing conversation with Leks Vucko of The Vucko Method! Leks shares how her disordered eating patterns were at their worst when she was a bodybuilder. She is now using her story as a way to help women that are wanting healthier and fulfilling lives! Leks, also known as her alter ego "HercuLeks," has over 20 years of experience in sports that require discipline and tapping into our...

This week on Car Confessions with Leesh, Alicia appreciates how far she has come and is excited for what lies ahead! Stay in contact with Alicia! Linktree:  ⁠⁠⁠⁠https://linktr.ee/aliciachristian?utm_source=linktree_profile_share%3Csid=dcb7684d-474b-4764-aa39-a5999069addf&fbclid=IwAR3VtRY1z1JQnCqTn9z5PrHmttIuI8nU3L2gjGmksZcPWrKz-QA6OHoujqk⁠⁠⁠ Facebook:  ⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠...

Alicia had an enriching conversation with Sue Bowles! During this conversation, Sue shared how her diagnosis of Atypical Anorexia lead to healing herself from past trauma. She now uses her past experiences to empower others in this world! Sue Bowles is a survivor turned thriver as an author, speaker, and Master Certified Life Coach. Having done the hard work of healing from a childhood rape, an ea...

This week on Car Confessions with Leesh, Alicia shares that she is in a state of repair to be her best self in this life! Stay in contact with Alicia! Linktree: ⁠⁠⁠⁠https://linktr.ee/aliciachristian?utm_source=linktree_profile_share%3Csid=dcb7684d-474b-4764-aa39-a5999069addf&fbclid=IwAR3VtRY1z1JQnCqTn9z5PrHmttIuI8nU3L2gjGmksZcPWrKz-QA6OHoujqk⁠⁠⁠ Facebook: ⁠⁠⁠https://www.facebook.com/Divaleesh⁠...

Alicia had the honor of speaking with Kat Pratt who experienced sexual abuse and used food to suppress the trauma in her life. Thank you, Kat, for sharing your story and for how you are showing up to heal women that are dealing with their relationships with food. Kat is a holistic coach who works with women to help them heal their relationship with food. She spent decades struggling with restricti...

This week on Car Confessions with Leesh, Alicia processes her feelings about a family member that refuses to seek help for their mental health concerns. Mental Health Resources: National Institute of Mental Health: https://www.nimh.nih.gov/health/find-help CDC: https://www.cdc.gov/mentalhealth/tools-resources/individuals/index.htm NYC Health: https://www.nyc.gov/site/doh/health/health-topics/healt...

Alicia had the pleasure to sit down with her dentist, Dr. Evy, and discuss how sugar continues to cause dental health issues for all ages. Dr. Evy’s dental journey started at Brown University where she earned an honors degree in Human Biology and completed an independent research study on the access of dental care in nursing homes. She continued at Tufts School of Dental Medicine where she learned...

This week on Car Confessions with Leesh, Alicia shares how she has changed her way of thinking to seek out positive and productive things in her life! Stay in contact with Alicia! Linktree: ⁠⁠⁠⁠⁠https://linktr.ee/aliciachristian?utm_source=linktree_profile_share%3Csid=dcb7684d-474b-4764-aa39-a5999069addf&fbclid=IwAR3VtRY1z1JQnCqTn9z5PrHmttIuI8nU3L2gjGmksZcPWrKz-QA6OHoujqk⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠htt...

This week on the podcast Alicia goes solo and shares the reason why she named the show The Eating Me Podcast! Stay in contact with Alicia! Linktree: ⁠⁠⁠⁠https://linktr.ee/aliciachristian?utm_source=linktree_profile_share%3Csid=dcb7684d-474b-4764-aa39-a5999069addf&fbclid=IwAR3VtRY1z1JQnCqTn9z5PrHmttIuI8nU3L2gjGmksZcPWrKz-QA6OHoujqk⁠⁠⁠ Facebook: ⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠ Instagram...