Valerrie Joann

The Dream Self Podcast

Education EN ↓ 89 episodes

Dream self: the version of you who knows their worth, honors their desires, and goes after their dreams unapologetically. Valerrie Joann brings you a kick in the a** you need to having the audacity to embody your dream self. This is the mindset and self development podcast that is real, fun, and will leave you with breakthroughs. Own your power, live in purpose, and feel aligned with the help of this podcast. Valerrie Joann is a holistic life coach and healer aimed to help WOC own their next level and embody their dream self.

Be sure to visit the podcast's website and support the creator: www.valerriejoann.com

Author

Valerrie Joann

Category

Education

Podcast website

www.valerriejoann.com

Latest episode

Feb 13, 2025

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Episodes

39. My Unmedicated, Out of Hospital, Dream Water Birth Story 05.08.2022

Hello Beautiful souls! Today I talked about my birth story. This story goes into all the details so be prepared for very descriptive words and topics. I hope you enjoy hearing my birth story with Syrus! National Suicide Prevention hotline: 988 Domestic Abuse Resources: to text, chat, or call link hotline: 800.799.SAFE (7233) Work with me: 333 Tarot Reading link Guidance Tarot Reading Link Intuitiv...

38. How to tell the difference between Anxiety and Intuition 22.07.2022

Have you ever wondered if it was your higher self or your anxiety that is communicating with you? It can feel confusing to know and tell the difference. In todays episode I share with you what my ancestors communicated with me on how to distinguish between the two.  National Suicide Prevention hotline: (800)-273-8255 Domestic Abuse Resources: to text, chat, or call link hotline: 800.799.SAFE...

37. Are you living a life on auto pilot? and what you should do about it 15.07.2022

Have you felt like your life was on auto pilot. Performing actions without thinking. Have you ever wondered if they are serving your highest good or a way on how to make them serve you. In todays episode I talk all about it and how to make it work with you. National Suicide Prevention hotline: 988 Domestic Abuse Resources: to text, chat, or call link hotline: 800.799.SAFE (7233) Work with me:&nbsp...

36. Ego vs Higher Self: Introduction 08.07.2022

Hello Beautiful souls! Today I talked about the difference between your ego and your higher self! This is a short introductory podcast to help you start thinking how it is showing up in your life  National Suicide Prevention hotline: (800)-273-8255 Domestic Abuse Resources: to text, chat, or call link hotline: 800.799.SAFE (7233) Instagram: @valerriejoann TikTok: @valerriejoann Work with me!...

35. Life is a journey, not a race 01.07.2022

Hello Beautiful souls! Today I talked about why we need to stop treating life like a race, and instead enjoy the journey we are on.  National Suicide Prevention hotline: (800)-273-8255 Domestic Abuse Resources: to text, chat, or call link hotline: 800.799.SAFE (7233) Work with me!  333 Tarot Reading: Book here  Intuitive coaching/reading: Book here  Instagram: @valerriejoann TikTok: @valerriejoann...

34. My spiritual awakening story part 2: Japan, isolation, solo trips 24.06.2022

Hello Beautiful souls! Today I talked about what Japan was like, my breakthroughs, and how I learned more about myself. National Suicide Prevention hotline: (800)-273-8255 Domestic Abuse Resources: to text, chat, or call link hotline: 800.799.SAFE (7233) Work with me! 333 Tarot Reading Book here Intuitive Guidance Reading Book here Instagram: @valerriejoann TikTok: @valerriejoann Affirmation of th...

33. Third Trimester of Pregnancy Reflection: Symptoms, Body, Mental, and Spiritual 18.06.2022

Hello Beautiful souls! Today I reflected and shared my experience in my third trimester. I talk about finding spiders in my bed, dreams, symptoms, and preparing for labor.  National Suicide Prevention hotline: (800)-273-8255 Domestic Abuse Resources: to text, chat, or call link hotline: 800.799.SAFE (7233) Instagram: @valerriejoann TikTok: @valerriejoann Affirmation of the week: I am strong enough...

32. Why you need to remove shoulds and needs from your vocabulary now 10.06.2022

Hello Beautiful souls! Today I talked about why shoulds and need SHOULD exit your vocabulary. How it is keeping you playing small and keeping you programmed and away from achieving what you WANT in life.  National Suicide Prevention hotline: (800)-273-8255 Domestic Abuse Resources: to text, chat, or call link hotline: 800.799.SAFE (7233) Instagram: @valerriejoann TikTok: @valerriejoann Affirmation...

31. My spiritual awakening story part 1: Japan, the before, in the middle of a panini 04.06.2022

Hello Beautiful souls! Today I talked all about my study abroad experience in Japan as that was my spiritual awakening origin story. Part 1 dives into the before of where I was at mentally, how I got to study abroad in Japan, all the synchronicities, and how the universe was conspiring in my favor. National Suicide Prevention hotline: (800)-273-8255 Domestic Abuse Resources: to text, chat, or call...

30. Rags to Riches pt 2 - Endings, beginnings, and investments 06.05.2022

Hello beautiful souls. Today I discuss part 2 of my rags to riches story. I also explain my tarot beta client offer that you can apply to below.  Apply for Tarot Beta Client Here National Suicide Prevention hotline : (800)-273-8255 Online Therapy/coaching company I use: link Look for therapists near you: link Domestic Abuse Resources: website to text, chat, or call hotline: 800.799.SAFE (7233...

29. Second Trimester Pregnancy Reflection: Symptoms, Mental, and Spiritual 23.04.2022

Hello beautiful souls. Today I reflect on my experience during the second trimester of pregnancy. This trimester was one of the biggest life lessons I have learned and was mentally draining. I had to learn how to take care of myself and my mental health first and foremost. Outside Resources National Suicide Prevention hotline: (800)-273-8255 Online Therapy/coaching company I use: link Look for the...

28. Making decisions out of faith instead of fear 15.04.2022

Hello beautiful souls. Today I talk about the difference of making faith based decisions instead of making fear based decisions and why it is so important to do so.  National Suicide Prevention hotline : (800)-273-8255 Online Therapy/coaching company I use: link Look for therapists near you: link Domestic Abuse Resources: website to text, chat, or call hotline: 800.799.SAFE (7233) Quote: " Cr...

27 - Why I used to hate the term raise your vibration and now I completely agree 08.04.2022

Hello beautiful souls. Today we discuss why I used to hate the term raise the collective vibration and why I completely agree with it now. We dive deep into the scientific reasoning of why we have a vibration and why it is important to raise your vibration to help raise the world's. Which will ultimately change the world.  National Suicide Prevention hotline: (800)-273-8255 Domestic Abuse Resource...

26 - Why you need to stop scrolling on social media before and after bed 01.04.2022

Hello beautiful souls. Today I talk about theta brain waves and hypnosis. Basically how to hack your life and hack your thoughts to fast pass to the life you want.  National Suicide Prevention hotline : (800)-273-8255 Domestic Abuse Resources: website to text, chat, or call hotline: 800.799.SAFE (7233) Quote: "The highest possible stage in moral culture is when we recognize that we ought to c...

25. Why I stopped having a morning routine and chose a morning rhythm instead 25.03.2022

Hello beautiful souls. Today I discuss why I made the switch from a morning routine to a morning rhythm. I also give tips on how you can incorporate it into your life as well. National Suicide Prevention hotline : (800)-273-8255  Domestic Abuse Resources: website to text, chat, or call hotline: 800.799.SAFE (7233) Quote: "When you dance to your own rhythm life taps its toes to your beat." - T...

24. First Trimester Pregnancy Reflection: Symptoms, Mental, and Spiritual 18.03.2022

Hello beautiful souls! In Today's episode I reflect and share on my first trimester of pregnancy, how I found out, the physical changes and symptoms, mental changes and challenges, and my spiritual side that led me to my decision.  TW: abortion  National Suicide Prevention hotline: (800)-273-8255 Domestic Abuse Resources: website to text, chat, or call hotline: 800.799.SAFE (7233)  Instagram: @val...

23. How perfectionism is affecting your life in ways you didn't expect 12.03.2022

Hello Beautiful souls! Today I talked about how perfectionism can show up in our lives in different ways and how to deal with it. I give my example of what I have learned from my postpartum experience, therapist, and trying to balance life with a newborn.  National Suicide Prevention hotline: (800)-273-8255 Domestic Abuse Resources: website to text, chat, or call hotline: 800.799.SAFE (7233) Insta...

22 - First 6 weeks postpartum - body, baby, and mind 04.03.2022

Hello beautiful soul. today I dive deep into the first 6 weeks postpartum was like for me. I discuss how it affected my mind, body, baby, and relationship.  Quote: "I decided that the most subversive revolutionary thing i could do was to show up for my life and not be ashamed" - annie lammott Affirmation of the week: I am exactly where i need to be right now. The universe always has my best i...

21 - 22 things I have learned by 22 17.12.2021

Hello Beautiful souls! Today I talked all about the 22 life lessons I have learned by 22. These are things that are integral to my life, self development and my overall mental health and well being! I share these so you can learn from my mistakes, my downloads, and just life in general!  National Suicide Prevention hotline: (800)-273-8255 Domestic Abuse Resources: website to text, chat, or ca...

20. Rags to Riches pt 1 - the before 02.09.2021

Hello Beautiful souls! Today I talked about the "rags" part of my life story. This is the first episode of the series where I will be taking you all along on my life journey and sharing everything along the way so that I can show that your definition of success is not going to look linear, perfect, or clean. It is real, messy, hard work, but a lot of fun. I hope you enjoyed!  National Suicide...

19. How I found the confidence to honor my truth and no longer live up to my parents dream 06.08.2021

Hello Beautiful souls! Today I talked all about how I found the confidence to realize that the life I created for myself wasn't mine but my parents. I bring you all the way back to the beginning of how it all started to hopefully inspire you to live your dreams and not the ones that society expects of you.  National Suicide Prevention hotline: (800)-273-8255 Instagram: @valerriejoann Affirmat...

18 - How to take back control of your life 23.07.2021

Hello Beautiful souls! In today’s episode I discuss tips on how to gain more control in your life. These tips have helped me take back the reigns and have more gratitude for life! National Suicide Prevention hotline: (800)-273-8255 Instagram: @valerriejoann Books I am currently reading or listening to: The courage to be disliked by Ichiro Kishimi and Fumitake Koga (listening) Ego is the Enemy by R...

17. Why you have more control over your life than you think 07.07.2021

Hello Beautiful souls! Today I talked all about the control you have in your life. It's easy to fall into a pattern of thinking that there isn't any control in your life at all, but you'd be surprised of when you do take this control into your life how much your life will change around you.  National Suicide Prevention hotline: (800)-273-8255 Instagram: @valerriejoann Affirmation of the week:...

16. How I shifted out of the victim mindset and took radical responsibility for my life 29.06.2021

Hi beautiful souls welcome and welcome back! After a week break I am back with a vulnerable, open, and deep episode all about how I got into the victim mindset and how radical responsibility helped me get out of it. Radical responsibility is one of the hardest concepts to fully accept but once we integrate it into our life a whole new world of possibilities open up and this is how I did it for mys...

15. When I rant: mental health struggles, being MIA, and how I have hope throughout chaos 16.06.2021

Hi beautiful people! In todays episode I open up about why I went missing for weeks, my mental health struggles recently, and how through the chaos of it all I choose to see hope and it all working out for me. Its hard to keep the mindset popping during struggling times, been there done that, and I share with you what keeps me going and what I have learned along the way. The important thing is tha...

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