The Dream Catcher Podcast

Ever scroll your feed and feel buried in the glossy lives of influencers and #ad captions? You pause, you like, you move on, but a little doubt lingers. Is this real, or just another paid pitch?  Influencer culture exploded in the early 2010s, pushed by Instagram and later TikTok. It has given influencers the power to shape opinions, habits and purchases. Here’s the problem; it’s tough to separate...

Original airdate: April 8, 2020 Stress is a universal experience and has become a rising public health concern in modern society. People dealing with stressors today are greater in number and severity than in the past and this is taking a toll on our collective wellness. Dr. Greg Hammer, my guest today, joins us on today’s show to shed more light on this topic. Greg is a pediatric intensive care p...

The journey to mastery is rarely linear. It’s a winding road paved with dedication, resilience, and countless hours of practice.  Embracing the truth behind mastery reveals a profound truth: there are no shortcuts to success. Genuine achievement is built on persistence, not just desire.  In this episode, we’ll explore why taking the time to learn, grow, and ultimately master a skill holds the key...

Ever feel stuck when life changes hit or obstacles pop up out of nowhere? You can learn how to stay steady and move forward, even when life feels uncertain. In today’s episode, you’ll hear from Julie Lewis, who uses the lessons of water to help people adapt, build strength, and find purpose. Julie started the first women-led expedition company in the Middle East and has led over 70 trips across th...

Honesty is at the core of any healthy relationship. It keeps love steady and safe, but is often misunderstood. Some people treat it like a pass for cutting comments, while others hide small truths to keep the peace, then wonder why distance grows.  In this episode, we’ll define what honesty looks like in daily life. You’ll see what it means to speak clearly, to own your choices, and to share at th...

Original airdate: December 27, 2022 Every human is born unique as a snowflake. We inherit physical DNA that gives us our appearance, personalities, and characteristics. But did you know that we also inherit emotional DNA?   This ancestral blueprint of thoughts and feelings determine how we perceive and act. My guest Judy Wilkins-Smith says that when we understand our emotional blueprint, transform...

Ever felt like you don’t really know yourself anymore? Feeling lost or disconnected from who you are is more common than you might think. Life changes, stress, or even just the daily grind can leave you questioning your choices, your values, or where you fit in. If you’ve ever wondered, “Is this really me?” you’re not alone. This episode breaks down the most common signs that you might be struggli...

Do you ever wonder why your vision board isn’t quite bringing you what you want, or why your goals still feel out of reach, no matter how many times you write them down? You’re not alone.  So many people struggle with turning dreams into real change. But what if you could draw your desires into reality using a simple, brain-based method? In today’s episode, you’ll hear from my guest Colette Baron-...

Stories have always shaped how we understand ourselves and the world around us. At the heart of many great tales, you'll find timeless archetypes—classic character types that show up again and again. These are more than just plot devices. Archetypes hold lessons that help us grow, heal, and change. In this episode, you'll meet seven powerful archetypes found in stories and myths from all over the...

Original airdate: July 11, 2023 Have you ever experienced something so inexplicable that you knew it had to be more than just a coincidence? Experiences like this make us believe that a benevolent force of energy is available to guide and direct our lives. My guest, Cheryl Richardson, calls this energy grace. She believes that every event we experience, and every person we meet has been put in our...

Ever wonder why you feel tired and like you’re falling behind, even with a full day ahead? Small distractions and tiny habits quietly eat up your energy and time.  These invisible time wasters add up fast, making it tough to focus and get things done. In this episode, you’ll find seven common but hidden culprits that steal your day, plus simple ways you can take control and reclaim your time.

Ready to rethink what creative leadership means? In this episode, you’ll hear my guest Bob Boden, an Emmy-nominated producer with decades of experience, who knows how to turn creativity into real results. He’s here to share what Hollywood’s top producers and storytellers can teach you about unleashing your creative prowess and building teams to realize your vision. Bob Boden is an Emmy nominee wit...

When something seems out of reach, that often makes it more appealing. The feeling that comes with wanting what we can’t have is called the scarcity effect. It’s the reason we keep thinking about someone who doesn’t text back right away or why an uncertain romance feels exciting.  Scarcity shapes our dating habits, affects how we use dating apps, and even colors our feelings once we’re in a relati...

Original airdate: Feb 21, 2023 We all face adversity from time to time, but some of us are able to flourish when things get difficult, while others seem to struggle. So, what does it take to stand firm during these tough times? According to my guest Mark Nepo, the key to standing strong against life’s unavoidable storms is to know our true self and solidify our connection to all Spirit and all lif...

Most of what you do each day comes with a hidden price. Every decision takes something from you, whether it’s time, energy, or focus. Learning what each choice really costs can help you decide what you want most and where you want to put your effort. In this episode, you’ll discover how to spot what each decision asks from you and how to spend your effort and attention where it really counts. Star...

Imagine if a single conversation could set your life on a new path and spark healing that reaches your whole family, even future generations.  My guest today, Nicole Russell-Wharton, believes that real change starts when we challenge old family paradigms and work through past pain. Nicole will share her thoughts on stopping the silence that has held so many families back. She’ll explain how speaki...

Life is a profound journey, often filled with twists, turns, and valuable lessons waiting to be discovered. Many of us grapple with the same challenges, wondering why certain patterns keep repeating.  What if these experiences are not merely obstacles but vital clues guiding you toward personal growth and enlightenment? You can embark on a transformative path by identifying your soul’s life lesson...

Original airdate: Apr 5, 2022 In our unpredictable and ever-changing world, we’re constantly in a state of figuring out how to sow our seeds for a happy life. The information age has turned our attention into a currency that’s being mined, and time seems to be an increasingly scarce resource. But what if it wasn't? What if we had the ability to take control of how we trade our energy for time and...

Rites of passage are ritual events commemorating a person's transition from one state of being to another. This could be social or religious, like a graduation or a wedding.  Conventionally, a rite of passage marks the transition between a person's childhood and full inclusion into a social group or tribe, but over time, it has become applicable to other milestones.  Learn about various ancient ri...

What if you could remove the obstacles that stand in your way and shape your life’s direction with purpose? My guest, Dhiren Harchandani, believes that the secret to overcoming challenges and flourishing in life boils down to one essential skill: mastering our inner game. Today, he will share with us how to achieve this through his insightful wisdom and personal stories. Dhiren Harchandani is a gr...

In a world where innovation drives success, unlocking the creative genius within has never been more vital. The most successful people today, like entrepreneurs, artists, and thought leaders, exhibit an unyielding ability to fuel their imaginations and transform ideas into reality.  But what ignites this creative fire? It all comes down to habits and mindset. By making a few simple changes to your...

Original airdate: August 9, 2022 Have you ever dreamed of doing the impossible? When you’re always motivated to grow, push your boundaries and get outside your comfort zone? My guest, Steven Kotler, says that doing the impossible is possible. After studying elite athletes, artists, CEOs, scientists, and more, Steven found that we can be consistently unstoppable even when faced with unexpected setb...

The Mirror Effect refers to the tendency of individuals to see their own insecurities reflected in their relationships.  Projecting insecurities onto a partner can profoundly impact the dynamics of a relationship and lead to feelings of mistrust, resentment, and emotional distance.  The good news is that we can overcome the Mirror Effect with self-awareness and emotional regulation. Learn the sign...

Have you ever noticed how quiet moments, those with no noise or rush, feel different? Today, we’re discussing how these pockets of stillness can transform your life and even ripple out to impact the world around you. I discussed this issue with Tom Cronin, a meditation expert who has helped thousands of people find more peace in everyday life. You’ll have the opportunity to hear his solutions for...

We can all intuitively read energy vibrations. When we speak about the "vibe" of a specific person or environment, we refer to its unique vibration, either positive or negative.  Reading vibes helps you stay in a positive vibration and can assist you in moving closer to your purpose. Attracting positive energy is within your reach if you raise your vibration.  By implementing these powerful techni...