The Drama Dialogues: Unravelling Life's Dramas one chat at a time.

A listener asked me to do an episode on What is Love? I am going to create a mini series on this topic but couldn't start it without the input from Matt. We talk about our experience of love and how we have experienced it differently. What works for us now and how we navigate the challenges.  If you love my podcast, some listeners have  Bought me a Coffee And as always, you can contact me here: To...

In this episode we explore how to take charge of our lives, embrace change and deal with the hard stuff.  We discuss the death of Liz's mum by suicide and how to grieve in difficult circumstances.  This is an hilarious, informative and uplifting episode about all aspects of life.    You can find Liz on her Website or Instagram .    If you love my podcast, some listeners have  Bought me a Coffee An...

In this episode I explore my own experience of the book Think Like a Tree and share some of my "ah ha" moments. I talk about how I've been clearing out in nature and what I noticed.    If you love my podcast, some listeners have  Bought me a Coffee And as always, you can contact me here: To contact me, use email address  lifedrama@jennyjarvis.co.uk Website:  https://www.jennyjarvis.co.uk/ Intagram...

In this episode Sarah talks about what we can learn from nature to help us gain balance in our modern world.  Her Think like a Tree program connects us with nature and brings awareness straight from the trees and their abilities.  https://www.thinklikeatree.co.uk/ Buy the book   If you love my podcast, some listeners have  Bought me a Coffee And as always, you can contact me here: To contact me, u...

In this episode I follow up with some additional thoughts on the conversation with Steve from Tough to Talk.  I address the issue of what to do when you partner says they will kill themselves if you leave and a harrowing experience in New York.  Just as a reminder, you can see what Tough To Talk are all about here toughtotalk.com Donate to Tough to Talk  If you are in mental health crisis, call NH...

In this deeply moving episode, Steve, the brave founder of Tough To Talk, steps into the spotlight on The Drama Dialogues. Why is it so difficult for men to voice their crisis and mental health struggles? Why is the male suicide rate in the UK alarmingly high?  And most importantly, what can we do about it? Steve shares his personal journey, a testament to resilience and strength, offering an inti...

In this episode I let you know how my own barefoot adventure went. I also talk about upcoming podcast episodes and the amazing people I have met so far.  If you love my podcast, some listeners have  Bought me a Coffee And as always, you can contact me here: To contact me, use email address  lifedrama@jennyjarvis.co.uk Website:  https://www.jennyjarvis.co.uk/ Intagram:  https://www.instagram.com/je...

Have you ever sat in your job, home or community and thought "who am I?" perhaps you have wondered where the old you has gone, the one who was up for an adventure. But here you are stuck in survival with your job, kids and partners feeling totally disconnected.  Here Kase Lewis talks about embracing the wilder side. He went on an exploration and found that walking barefoot was an amazing way to co...

In the last episode I talked a lot about my own wedding disaster and it made me think about disappointment and how we handle it. This episode talks about expectations and disappointment and some simple steps we can take to deal with them.    If you love my podcast, some listeners have  Bought me a Coffee And as always, you can contact me here: To contact me, use email address  lifedrama@jennyjarvi...

Weddings can cause the biggest dramas. You always seem to offend someone.    Here I talk to Kay who has been organises weddings and knows all the pitfalls and shares some of the biggest wedding fails.  I share my own wedding drama which was a bit like a constant comedy of errors.  We discuss the things that went well and the things we learned along the way.  If you want to talk to Kay about your o...

In this episode I explore further into the details of body image, how I see my body and the tools I'm going to use to help myself have the body I want.   It can be so easy to slip into old habits, let life take over, reach for the biscuits, I've been doing it myself. But it doesn't have to stay that way.    Here are my thoughts on body image and going body neutral.    I want to hear your thoughts...

In this episode I talk to Donna Jackson, a PT and Nutritionist who is passionate about neutral body image.    We discuss the pitfalls of society around body image and how you can help yourself to feel more neutral (not necessarily positive) about your body.    If you have always struggled with the way you see yourself in the mirror, this one is for you.    You can find Donna on https://linktr.ee/D...

If you constantly feel judged, or take up a lot of your own energy judging others and worrying what they are doing, here are some things I have noticed this week. Sign up to the 30 coaching videos below to discover some tools to help when you are feeling judged or judgy.  Tell me how you feel about being judged, or how you judge others.  Contact me: I would love you to reach out with your own topi...

Paul Barlow is an inspirational leader in the world of Energy Transformation Therapy.  Highly trained and experienced, in multiple therapy disciplines and techniques, Paul is an exciting and spiritual guide, who is dedicating his life to helping people step into their own power and release the pain, fears, anxieties, and worries that hold them back. Paul is also widely regarded as the UK and Europ...

In this episode I share my favourite tools for how to get things done when I'm not feeling like doing anything.  You know those days when you wake up and wish it was bedtime already. You have no energy, but you have to get through the day and achieve something. This is the method I have found works for me best.  I would love you to reach out with your own topics and stories for potential inclusion...

Have you ever wondered how you can run a business while parenting children with special needs? It's something I have struggled with and Chloe is here to give us some answers as to how she copes with 2 autistic children, one neurotypical teenager, plus 3 businesses! Her outlook on life is refreshing and inspiring so join us while we talk about autism, schooling, business and doing something you lov...

This episode starts with a powerful quote from Marvellous Mrs Maisel "What if we discover one day that we were always the ones in charge, just no one told us that?" Midge Maisel finds humor in everyday life and embraces her individuality, challenging societal expectations even through adversity.  The show's portrayal of Midge's journey encourages you to embrace your passions, take risks, and seize...

In this episode I am joined by Amanda Strowbridge, CEO of This Balm, the world's first aromacognicity company where she mixes essential oils with hypnotherapy to help with sleep, confidence, anxiety and a whole range of other issues that come up in daily life. Amanda calls it the solution to all your niggles.    We discuss what it's like to start a business later in life after a massive amount of...

Conflict appears in all areas of life from colleagues to parents, kids and partners and there is nothing quite like the conflict of divorce. In last week's episode we talked about how mediation can help and I mentioned a technique called Perceptual Positions.  In this episode I talk you through the details of the technique so you can try it yourself and see whether it makes a difference to ho...

In this episode I am joined by Louisa Whitney who is a divorce mediator and passionate about good, healthy communication.  We talk about the benefits of mediation, but also dig into how you can communicate better when your relationship is going South.  Louisa would love to be in a position to find a new role in life, if there came a time that we were all so good at communicating and relationships...

As an NLP practitioner, I'm passionate about anchors and how they can help and hinder us. In this episode I talk about how we can create anchors to empower us and equally how we can subconsciously create negative ones and how they can hold us back.   If you are confused about anchoring, this is the episode for you.    If you wish you had more confidence when you need it, or want to feel positive e...

In this episode I talk with Brendan from Music Kids Academy about the benefits of music for our mental health. We talk about the challenges of music, particularly as the arts are removed from the curriculum as a first point of call in cost savings, and we look at failure, confidence and tools to help us with a positive mindset.  Brendan is also a coach and gives great insight into his thoughts aro...

Welcome to another episode of "The Drama Dialogues," where I delve into the depths of human experiences and personal growth.   In this episode, I am inspired by the renowned author and speaker, Glennon Doyle, as I explore the powerful concept of embracing our true selves and the role that values play in the journey of self-discovery.   Glennon Doyle’s book, Untamed, helped me through some of my mo...

In this episode, I am joined by Rafe Nauen, a renowned Constellation Therapist.  We dig into how Constellation work can help you untangle generational trauma and hand back all the stuff that's not yours so you can move on positively in life.  Constellation Therapy can help with: Trauma Repeated patterns Feeling like you don't fit in Relationships with parents/siblings/children Romantic relationshi...

The Drama Dialogues is a podcast hosted by me, coach and NLP Practitioner Jenny Jarvis, who shares practical tips and engaging stories to empower listeners on their journey through everyday dramas.  I believe that life is filled with challenges and dramas, and my goal is to help people navigate them with healthier relationships, effective communication, and personal growth.   I share my own experi...