The Dr. Lee Warren Podcast

What to Do When Your Brain Won't Let You Sleep One night last year, there was a terrible storm, and I couldn't sleep. After hours of tossing and turning, I remembered a song from Matt Redman called Songs in the Night . One of the lines is, "So when I am in the storm, Lord the storm is not in me." Then I remembered Psalm 77 , in which Asaph handles anxiety and insomnia by singing... songs in the ni...

A Quiet Time Around Calming Anxiety and Fear Morning quiet time around peace vs anxiety. Music by Matt Redman and Eileen Walker.  (Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 ) This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribe...

Going All-In With Self-Brain Surgery Will Change Your Life But it can't happen without your consent.  Here's self-brain surgery tip #18: God will do the work to change your mind and change your life. All you have to do is decide to let Him. #spiritualbrainsurgery Philippians 2:12-13 Philippians 4:6-8 Music by the Seminole String Band (Music shared on The Dr. Lee Warren Podcast is authorized under...

Going All-In With Self-Brain Surgery Will Change Your Life But it can't happen without your consent.  Here's self-brain surgery tip #18: God will do the work to change your mind and change your life. All you have to do is decide to let Him. #spiritualbrainsurgery Philippians 2:12-13 Philippians 4:6-8 Music by the Seminole String Band   This is a public episode. If you’d like to discuss this with o...

Training Your Brain to Look for the Bright Side Takes Work But it's the secret to becoming healthier, feeling better, and being happier. People who learn to look at every situation and look for some hope or possibility have incredible resilience, better neurochemistry, and are more effective and successful in every measurable way. Here's a talk about why it matters, and how you can get there.  Thi...

Training Your Brain to Look for the Bright Side Takes Work But it's the secret to becoming healthier, feeling better, and being happier. People who learn to look at every situation and look for some hope or possibility have incredible resilience, better neurochemistry, and are more effective and successful in every measurable way. Here's a talk about why it matters, and how you can get there.  Scr...

Life can make us feel so broken, dirty, and lost. The secret to finding healing, cleansing, and hopeful again turns out to be surprisingly simple. Here's a great talk about how going all-in by being honest with God and with ourselves unlocks incredible healing power in our lives. Scripture: Psalm 51 Books mentioned: All-In by Mark Batterson In the Lord I Take Refuge by Dane Ortlund (Music shared o...

Knowing why you're here gives you enormous power to face any challenge.  Here's how to figure it out.  Scriptures: Colossians 3:17, 23, Acts 17:26-27, II Timothy 1:9 Great devotional on purpose from first15.org Music from Tommy Walker (Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 ) Go to my website www.wleewarrenmd.com for more i...

Life can make us feel so broken, dirty, and lost. The secret to finding healing, cleansing, and hopeful again turns out to be surprisingly simple. Here's a great talk about how going all-in by being honest with God and with ourselves unlocks incredible healing power in our lives. Scripture: Psalm 51 Books mentioned: All-In by Mark Batterson In the Lord I Take Refuge by Dane Ortlund Sign up for my...

Knowing why you're here gives you enormous power to face any challenge.  Here's how to figure it out.  Scriptures: Colossians 3:17, 23, Acts 17:26-27, II Timothy 1:9 Great devotional on purpose from first15.org Music from Tommy Walker Sign up for my Substack letter here. (Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 )   Go to my...

Doubt isn't your enemy. You just have to change your mind about it.  Self-brain surgery tip #8: Doubt is not a symptom of faithlessness. It says, “I don’t know,” & is a fork in the road. Fear says, “No.” Faith says, “Yes.” Doubt isn’t weakness; it’s an opportunity to trust in the Yes. Scripture: Romans 4:18 Go to my website www.wleewarrenmd.com for more information about my letter, this show,...

No matter where you find yourself, or what you're going through, God will be there for you if you ask him to. Scriptures shared today: Psalm 281 To you, LORD, I call;    you are my Rock,    do not turn a deaf ear to me. For if you remain silent,    I will be like those who go down to the pit. Psalm 139:7-87 Can I go anywhere apart from Your Spirit?    Is there anywhere I can go to escape Your watc...

To Go All-In, We Need Friends To Come Alongside Us A short talk about the power of real friends.  Book mentioned: The Prophet by Khalil Gibran This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribe See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/priva...

Doubt isn't your enemy. You just have to change your mind about it.  Self-brain surgery tip #8: Doubt is not a symptom of faithlessness. It says, “I don’t know,” & is a fork in the road. Fear says, “No.” Faith says, “Yes.” Doubt isn’t weakness; it’s an opportunity to trust in the Yes. Scripture: Romans 4:18 Go to my website  www.wleewarrenmd.com  for more information about my letter, this show...

No matter where you find yourself, or what you're going through, God will be there for you if you ask him to. Scriptures shared today: Psalm 28 1 To you, LORD, I call;     you are my Rock,     do not turn a deaf ear to me. For if you remain silent,     I will be like those who go down to the pit. Psalm 139:7-8 7 Can I go anywhere apart from Your Spirit?     Is there anywhere I can go to escape You...

To Go All-In, We Need Friends To Come Alongside Us A short talk about the power of real friends.  Book mentioned: The Prophet by Khalil Gibran   This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribe See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/pri...

How do you sleep when the voices are so loud? Spend a few minutes learning how God wants you to rest, to hear His voice, and a neuroscience trick I learned from a Navy Seal.  Scriptures: I Kings 19:11-13 Psalm 127 Psalm 46:10 Music by Tommy Walker (Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 ) Go to my website  www.wleewarrenmd....

How do you sleep when the voices are so loud? Spend a few minutes learning how God wants you to rest, to hear His voice, and a neuroscience trick I learned from a Navy Seal.  Scriptures: I Kings 19:11-13 Psalm 127 Psalm 46:10 Music by Tommy Walker (Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 )   Go to my website  www.wleewarrenm...

Generals, Penguins, and Self-Brain Surgery A great talk for educators, or anyone who wants to understand how to get your brain under control and on your side so you can go All-In in your life, and inspire others to do so as well! This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribe See Privacy Polic...

Generals, Penguins, and Self-Brain Surgery A great talk for educators, or anyone who wants to understand how to get your brain under control and on your side so you can go All-In in your life, and inspire others to do so as well! Click here to download the automated transcript Book mentioned: You: Happier by Daniel Amen Click here to leave us a voice message! Sign up for my Substack letter here. (...

When you're tempted to do something you know you shouldn't... You'll feel better if you don't.  Here's a few thoughts on the neuroscience and the scripture of why waiting a bit to make a decision is usually best.  Music by Tommy Walker (Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 ) Go to my website www.wleewarrenmd.com for more...

When you're tempted to do something you know you shouldn't... You'll feel better if you don't.  Here's a few thoughts on the neuroscience and the scripture of why waiting a bit to make a decision is usually best.  Music by Tommy Walker Sign up for my Substack letter here. (Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 )   Go to my...

It's Day #8 of All-In August! A check-in to see how it's going, re-calibrate, and get ready for more.  Scripture: Psalm 37:3-5, Proverbs 3:5-6, II Corinthians 6:1-2, Romans 12:2 How’s it going for you? Leave a voice message and let us hear about it! Music by Josh Baldwin and Tommy Walker This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes,...

It's Day #8 of All-In August! A check-in to see how it's going, re-calibrate, and get ready for more.  Scripture: Psalm 37:3-5, Proverbs 3:5-6, II Corinthians 6:1-2, Romans 12:2 Music by Josh Baldwin and Tommy Walker This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribe See Privacy Policy at https://...

If you're going All-In, you have a choice to make about your personality. Do you use it as an identity to be protected and honored at all cost, or as insight into areas in which you may be vulnerable to offense or trouble? Here's a talk about how to use the personality traits and type that God gave us to honor Him at all times. Book mentioned: All-In by Mark Batterson Scripture: II Corinthians 5:1...