The Dr. Kiki Ramsey Show

Send us Fan Mail It's natural to have dreams and goals for ourselves, but sometimes those aspirations can turn into unrealistic expectations that leave us feeling defeated and discouraged. When we hold ourselves to unrealistic standards, we're more likely to become overwhelmed and frustrated when we don't meet expectations. We might even give up on our dreams altogether because we f...

Send us Fan Mail In a world that often glorifies perfection and achievement, it's easy to fall into the trap of thinking that we must have it all figured out. Whether it's pressure from society, social media, or our own inner critic, the message is clear: we should be perfect and never make mistakes. But this kind of thinking can be damaging, leading to feelings of anxiety, depression, a...

Send us Fan Mail A mom friend approached me at our children's school and told me she needed to learn how to find a work-life balance.  She said she was always on when it came to work but would rather be more present for her little one. After explaining that work-life balance didn't exist, I reassured her that what she could find was work-life harmony.  I shared the same practical strateg...

Send us Fan Mail From my career as a Positive Psychologist and Executive Coach and my lived experiences of being a 45-year-old mother of two children under the age of 6, a mother of a 28-year-old adult son, a wife and the CEO of two awesome businesses, I’ve become an expert on work-life balance (which I call work-life unbalance). Join me on the next Dr. Kiki Ramsey Show as I breakdown what thrivin...

Send us Fan Mail Calling all Women, Mothers, Caregivers, Daughters and all the other extraordinary titles you hold. Are you struggling with losing yourself while helping others? Just a couple of years ago, I was the first to raise my hand, and today I still have to try very hard to manage my time, energy, and, let's be honest, my whole being. That's why we are doing a Wellness Women&apos...

Send us Fan Mail Are you feeling stuck?  Maybe in your career, relationships, or even health?  At some point in our lives, we may feel stuck and find it difficult to move forward. I know this feeling all too well.  In this episode, I will dive deep into the common reasons why people get stuck in their lives and offer practical tools and strategies to get unstuck. I will also explore the research o...

Send us Fan Mail We all want to live a life that we love.  A life that is uniquely our own and feels right to us.  Many people mistakenly believe that they must do things a certain way.  Join us on The Dr. Kiki Ramsey Show as we welcome Actor, Puppeteer, and Muppet Performer, Chris Thomas Hayes, to discuss Paving Your Own Unique Path to Achieving Your Dreams!  With real-life testimonies, they will...

Send us Fan Mail Have you ever thought about becoming a life or executive coach? Well, you are in for a treat because this week on the Dr. Kiki Ramsey Show, I sit down with my mentor, friend, and colleague Dr. Mickey Parsons, MCC, Executive Coach, and Professor of Coaching and Positive Psychology, to discuss all things coaching. We will discuss how to become a coach and how coaching can be used as...

Send us Fan Mail Marriage and relationships can be challenging at times. When you add your career into the mix, it can get especially tricky. For the Month of Love, The Dr. Kiki Ramsey Show has a special treat for you and is excited to bring Dr. Gail Crowder, Certified Marriage and Life Coach and Licensed Master Sexpert, back to the show talking all things marriage and career. So, if you struggle...

Send us Fan Mail Fear is a tricky thing.  Fear's job is to keep you safe but what fear doesn't know is that it's holding you back from reaching your goals or becoming the best version of yourself. It's your job to tell fear to get out of the way. But how?  Join Dr. Kiki on The Dr. Kiki Ramsey Show as she breaks down fear and shares how to unlock your superpowers so you can get...

Send us Fan Mail Are you ready to make 2023 an amazing year? Then you won't want to miss the chance to join Executive Coach Melissa J. Nixon on the Dr. Kiki Ramsey Show as they discuss how to create a year of continuous breakthroughs! If you're looking for fresh insight, solid advice, and the motivation that comes with hearing success stories from others, this is the show for you. On thi...

Send us Fan Mail The Dr. Kiki Ramsey show is back for its fourth season, and we are excited to announce that 2x NY Times Bestselling author and 2x Emmy-nominated actress Tabitha Brown will kick off the season! Join us as Dr. Kiki and Tabitha discuss The Power of Living an Authentic Life and dive deep into the impact that embracing your true self can have on yourself and those around you. It's...

Send us Fan Mail Are you looking for new ways to prioritize diversity and inclusion within your organization? Look no further! The Dr. Kiki Ramsey Show welcomes special guest Tracie Daniels to discuss Centering Diversity Within Organizations. You will learn practical tips on creating inclusive environments for all employees. Tune in LIVE, Thursday, November 17th, at noon EST. It's sure to lea...

Send us Fan Mail It may be hard to believe, but 2023 is just around the corner, and planning for the future has never been more relevant than it is now. The Dr. Kiki Ramsey Show is excited to welcome Tawawn Lowe, Certified Vision Board Expert, back to the show on December 1st to begin creating our 2023 roadmap. In a constantly changing world, it's time to envision what we want to achieve in t...

Send us Fan Mail As our lives become increasingly hectic, finding ways to de-stress is more important than ever. On Thursday, December 8th at Noon EST, The Dr. Kiki Ramsey Show is excited to welcome special guest Dr. Paula Anderson, LCPC, NCC, a Licensed Clinical Professional Counselor, and a National Certified Counselor, to discuss everything you need to know to de-stress your life. This is a don...

Send us Fan Mail Join us on The Dr. Kiki Ramsey Show to hear from our special guest, Dr. Jonathan L. Johnson, Vice President of Diversity, Equity, Inclusion, and Belonging. We'll explore How Men Can Become Allies to Women in the Workplace and discuss tangible steps men can take to make their workplace more equitable for all genders. This is an essential topic for anyone concerned about achiev...

Send us Fan Mail How to Thrive While Managing the Stress of Work and Family! Are you feeling overwhelmed with trying to balance work and family demands? You are not alone. In our fast-paced world, managing stress while trying to meet the expectations of work and family responsibilities can be overwhelming. Join Dr. Kiki Ramsey on The Dr. Kiki Ramsey Show as she offers practical tips and mental str...

Send us Fan Mail Support the show Want to be coached live on the Dr. Kiki Ramsey Show? Submit HERE .   Have a question you would like Dr. Kiki to answer on the show? Submit HERE . If you are a professional woman looking for a private group where you can grow, build happiness, and excel at work and in life, start your complimentary week trial for the HWL Academy today ! Discover your purpose with t...

Send us Fan Mail Are you tired of looking for happiness in all the wrong places? Join us LIVE on October 6th as our Host Dr. Kiki Ramsey kicks off Season 3 of the Dr. Kiki Ramsey Show as she discusses how to Stop Looking and Create Your Own Happiness. Dr. Kiki will share her insights on how to find lasting happiness. She'll also be taking questions from viewers, so if you've ever wanted...

Send us Fan Mail Discovering who you really are is a process that takes time, effort, and commitment. It's a journey that requires you to look inward and ask yourself some tough questions, and that is exactly what our special guest De Andra Michélle had to do. Join us this week as Dr. Ramsey digs into the process of self-discovery so that you may live a more authentic and fulfilling life full...

Send us Fan Mail You must not miss the Dr. Kiki Ramsey Show this week if you desire to take your communication in all your important relationships to the next level. Dr. Kiki will be joined by a special guest Dr. Gail Crowder, a sought-after relationship coach, and sexologist to discuss communication mistakes we make in our personal and professional relationships, how to avoid them, and how to bui...

Send us Fan Mail It’s time to stop letting your past define you. You are more than the sum total of your failures, and it’s time to start succeeding anyway. No matter what your history looks like, you have the power to define yourself and create the life you want. It’s not going to be easy – but it will be worth it! Tune into The Dr. Kiki Ramsey Show to learn how to overcome your past and achieve...

Send us Fan Mail We all have strengths and weaknesses. The key is to know what they are and how we can use them to our advantage. In this week’s Show, we will be discussing the power of strengths and how you can use them in your life and at work. Join me Friday at noon EST as we chat about how to find your strengths and use them to achieve success. I hope to see you there! www.drkikiramsey.com #dr...

Send us Fan Mail Managing stress is key to living a happy and productive life. Join me this Friday for the Dr. Kiki Ramsey Show on the best ways to manage stress. I'll be joined by a special guest Oluyinka Ajirotutu, a speaker, consultant, and coach, who will share her tips and tricks for dealing with stress in a healthy way. You won't want to miss it! www.rkikiramsey.com  #drkikiramseys...

Send us Fan Mail This country is again mourning because we have just experienced the deadliest, racist massacre in recent American history. The question then becomes, “When is enough, enough?” Join Dr. Kiki Ramsey and special guests on this week’s show to talk about the pain, the trauma, and the reality of the Buffalo shooting and how to deal with race relations in America. www.kikiramsey.com #drk...