The Dr. GeGe Jasmin Show

Love, one of the most powerful words in all human languages, is what we always need, no matter the time, the place, or the situation. We can practice love at any moment in time. But how does one practice love? In this episode, I share with you 15 Ways to Love Someone. Take a listen at Apple Podcast https://apple.co/3nzJBmV Follow on Instagram Sponsor Links: Get all your professional graphics here...

Happy New Year! People often say, "New year, new you." I say, "If you work on becoming a new you."  For us to become the better version of ourselves, it is helpful to evaluate our current situation and needs. At times, we need to let go of certain things that are not serving us to make room for something that will. Every year, you change in so many ways. You may have a different way of lookin...

If you were to find one thing that has the potential to protect your children against depression, anxiety, eating disorders, and teenage pregnancy, to name a few, would you do it regularly? Then, this podcast episode is JUST FOR YOU! Take a listen at Apple Podcast https://apple.co/3nzJBmV Follow on Instagram Sponsor Links: Get all your professional graphics here for FREE:  https://bit.ly/3avKsyC N...

Do you find yourself thinking, "Why am I doing this?" Nothing seems to be working, and you wonder if you are wasting your time. Don't quit. Perhaps, you are dedicated to your dreams and the vision you have for your life, but you keep failing at everything. Don't quit. Maybe you are wondering if you are making any difference with the few hours a week you put aside for working on your mindset and sh...

When you think of the holidays, what comes to your mind? For some, the most beautiful memories come to mind. For others, memories of stress, fighting, and arguing come to mind. Women in particular experience a heightened level of stress during the holidays. This stress can be detrimental to their health and wellness. In this episode, I discuss six stress busters to help you minimize and even elimi...

Oftentimes, we focus on what we don't have instead of what we do have. That can become a problem when we are looking to build our tribe and create a support system. In this episode, I share why it is important to invest in those willing to invest in you. Take a listen at Apple Podcast https://apple.co/3nzJBmV Follow on Instagram Sponsor Links: Get all your professional graphics here for FREE: &nbs...

What is the core or the foundation of who you are? To me, it is my faith, my worldview. In this episode, I share with you why God is at the center of everything I do. Take a listen at Apple Podcast https://apple.co/3nzJBmV Follow on Instagram Sponsor Links: Get all your professional graphics here for FREE:   https://bit.ly/3avKsyC Need business capital? Capital one can make that dream come tr...

As we embrace the fourth quarter and look at our accomplishments for the year, we may have fallen short or completely missed some areas. It is not time to criticize ourselves for not doing as much and as well as we wanted to. It is time to take inventory of what you've done well. This is the perfect time to bust your self-doubt bubbles that distract your progress and zap your energy. Take a listen...

This is the Hurricane Ian Episode. As we face natural disasters like hurricanes, we tend to experience anxiety as we prepare and make the most out of a situation that is not in our control. We also can't help to reflect on our life and legacy. Have you been doing the most with the opportunities afforded you?  The truth is, it is hard to answer that question sometimes. With so many priorities,...

We all get caught up in perfectionism. We want to be the best, so we stop trying. In this episode, find out how to show up to do your best.

Can being obsessed with something be a good thing? Absolutely, yes. When it comes to self-improvement, we all stand to gain a lot if we take it seriously. When you are obsessed with becoming the best version of yourself, where can you go wrong? This episode discusses the benefits of being obsessed with self-improvement and how you can start implementing your learning right now. Take a listen at ww...

If you enjoyed episode 82, you would find this short episode on persistence affirmations complimentary.  We need to hear certain motivational and inspiring words and phrases repeatedly to help us change our mindset and take consistent action to create a life we love. The practice of affirmation of what we want to accomplish is a great tool to help us become the person we desire.  In this...

Who wants the secret sauce to success? We all want to know the shortcut to achieve our dreams and to create a life we love. Contrary to what we see on social media, bringing your vision of success to reality requires hard work. We understand that, but what is more challenging is staying the course. It is not listening to the naysayers telling us that we will not make it. It is staying prepared for...

Success is not a straight line. Everyone does not want it for you. They prefer you remain close to them rather than rock the boat or think outside the box. That is why it can be challenging to follow your dreams. Some people think you are going after what you want to make them feel insufficient or inadequate. You, pursuing your life's calling, stir something inside of them they do not like. In thi...

Summer is over and the kids are about to start school. How do parents get them out of the summer vibe and into the school vibe? In this episode, I share tips to help parents prepare their kids for a successful school year. We will explore setting up routines, communication patterns, and the importance of prayer. Take a listen at www.thedrgegejasminshow.com Follow on Instagram Sponsor Links: Get al...

You may be overwhelmed right now. You have given everybody else your time, effort, and energy. Now, you don't have any for yourself.  The summer is about to be gone, and you wonder what's the point of setting goals anyway. You won't ever accomplish them. So, you want to give up on them. The problem may not be with your goals. The majority of us never flesh out in detail how we intend to reach...

Episode 78: HOW TO DESTROY DISTRACTIONS AND INCREASE YOUR FOCUS When we think of distractions, we think of our environment.  The messy house.  The notifications from our electronic devices.  Friends without boundaries. According to two Harvard psychologists, that is the wrong premise. Our environment is not responsible for our distractions; something else is. In this episode, I will...

FORGIVENESS: HOW TO LET GO OF THE GRUDGE HOLDING YOU BACK Are you holding any grudges? When was the last time you checked? Holding a grudge can hold us back from creating and living the life we love.  We often live in anger and resentment because we have been holding ourselves from forgiveness. In this episode, I will share how you can find peace and freedom through forgiveness. Take a listen...

As entrepreneurs, we have to suffer from ADD.  We are too often distracted, piling one thing on the other.  This distraction usually leads to frustration and overwhelm.  To combat this and achieve tremendous results, you must decide to focus, postpone, and illuminate.  In this episode, I will give you three tips to help you go further, faster, and focus on less.  Take a li...

As you look at what you have accomplished in the last six months, how do you feel? Are you proud of yourself, or have you fallen short of your goals?  No matter how you feel, it is not too late to elevate your game plan to trust yourself to do what you are called to do. In this episode, I give you three things to help you break out of your rut and step into unstoppable confidence to reach you...

Today, I celebrate 18 years of marriage. Let me tell you; marriage is hard. It takes commitment and dedication to stay the course.  In this episode, I will share with you a few tips you can incorporate into your life to help you elevate your marriage to the next level and start building a remarkable marriage. If you are ready to become a Brave Diva and develop a courageous mindset and positio...

The past year has been a challenge for all of us. The spread of Covid and growing inflation have made us dig deep to find out what we are made of. We are paying more for food, gas, and everything in between.  So, starting a business may be the last thing on your mind. In uncertain times like the one we are experiencing now, we tend to shrink, hold back, and let fear control us. But there is a...

Who needs a support system? You know the answer to this question, right? We all need a support system. A support system can be transformative in how we live. The problem is we believe that a support system is a given. We don't believe it is our job to build it. This mindset causes many to suffer alone because they have no one to help them when needed. In this episode, I will share with you a few t...

Recession, you hear everybody talking about it. The financial analyst, the pastor at your church, and the mom at the park all seem to have the same feeling about it.  That feeling is not a good one. How can it feel good when you spend more at the gas pump and the grocery stores? In this episode, I discuss a few tips you can start incorporating into your life today to help you position yoursel...

I can't believe we are on the brink of finishing quarter two. How are you doing with your goals? If you are anything like me, you are not exactly where you need to be. In this episode, I share with you five tips you can put into practice today to help you eliminate distractions and increase productivity. If you are ready to become a Brave Diva and develop a courageous mindset and position yourself...