The Dungaree Doula

The Doula's Guide to... Preparing For Your Birth

Kids EN ↓ 79 episodes

Welcome to The Doula's Guide To... preparing for your birth ! With me Meg, AKA The Dungaree Doula. I'm a doula, hypnobirthing teacher, and Hull gal - trust me, you'll get used to the accent. I'm a self confessed birth and parenting nerd, here to support you throughout pregnancy, birth and way beyond. In this podcast we'll delve deep into the nitty gritty topics you're desperate to know more about, I'll answer your burning questions and give you the unbiased facts on all things pregnancy, birth and parenting. Along the way we'll have guest speakers, interviews and a few positive birth stories t...

Author

The Dungaree Doula

Episodes

S1 EP 04: Choosing where to give birth - home / hospital / midwife led unit? 10.11.2022 27:02

Welcome to The Doula's Guide To... Podcast, season 1, episode 4 all about choosing where to give birth and optimising the environment! In this episode we'll be talking about your options when it comes to deciding where to give birth, the pros and cons of each choice and how to decide which one suits you best, I'll also be giving you my top tips for different scenarios or circumstances you may be f...

S1 EP 03: The stages of labour - how you might experience birth & my top tips 17.08.2022 19:57

Welcome to The Doula's Guide To... Podcast, season 1, episode 3 all about the stages of labour! In this episode we'll be talking about what is actually going on when we give birth, how you might experience it and some top tips for each stage. Obviously everybody experiences labour in a unique way but this is a nice introductory general overview. Click here to find out more about my brand new prere...

S1 EP 02: Building up a positive birth mindset - why and how? 10.08.2022 15:33

Welcome to The Doula's Guide To... Podcast, season 1, episode 2 all about building up a positive birth mindset! In this episode we'll be talking about why our mindset around birth is a little skewed, why it's important to build up a positive birth mindset, what the science says to support this practice and how you can get started! Click here to find out more about my brand new prerecorded online c...

S1 EP 01: Hypnobirthing! Wtf is it and how can you get started? 03.08.2022 18:06

Welcome to The Doula's Guide to Podcast, season 1, episode 1 all about Hypnobirthing! In this episode we'll be talking about what Hypnobirthing is, the different ways you can practice, and i'll give you some top tips to get started. Click here to find out more about my brand new prerecorded online courses : thedungareedoula.co.uk/onlinecourse Use code 'PODCAST' for 20% off! Love the podcast? suppo...