The Divorced Woman's Guide Podcast

Divorce sucks no matter how you cut it. But there's a light at the end of the tunnel. Take it from best friends Jessica Klingbaum and T.H. Irwin. Marrying and getting divorced around the same time, they supported each other through the process and vowed to help other women going through the same journey. Tune in to this episode on The EXexperts: How To Deal with Divorce as a Woman with Jessica & T...

Contrary to popular belief, divorce doesn't necessarily have a negative impact on our lives. I teach my clients to understand how stepping out of a relationship that no longer serves us helps us regain control of what we truly want. I'm here to share with you four positive effects of divorce that I've experienced that I'm sure you will too. Tune in to this episode on How Divorce Helps Spark Self D...

Genuine girl power enthusiast, speaker, and author Michelle Dempsey knows how difficult divorce is for mothers with young kids. Her struggle in finding resources motivated her to write and launch a podcast, aiming to guide other women in defeating the challenges of divorce and moving forward into becoming their best selves. What's her main piece of advice? Seek support, and focus on yourself. Tune...

What if I told you there's a world out there where pain doesn't paralyze, and instead, awakens? Catching your spouse cheating, struggling to decide on getting a divorce, and finally doing it… it's all excruciatingly painful. But have you ever paused to think, "Is this trying to tell me something?" I hope that my story will be a source of inspiration in navigating through the tumultuous waves of yo...

A relationship with a narcissist can feel like a never-ending cycle. At one moment, you always feel like you're in the wrong. Anger ignites inside of you. But in the next moment, you're showered with gifts and affection. You shut down your initial feelings, but then the same things happen again. If you find yourself in a relationship with a narcissist, it's never your fault.  Narcissism exists on...

We've all been there, dealing with a narcissistic co-parent that puts our bodies into defensive mode every time we try to handle their inflexibility, arrogance and unhealthy feelings of self-importance. Whether it's a full-blown personality disorder or simply has the characteristics that test your boundaries, don't let your narcissistic ex wear you down by learning how to speak with them effective...

Toxic relationships can manifest anywhere - in the workplace, among your friend circle, or even within your extended family. Join chiropractor-turned-life-coach Heidi Brocke as she unpacks her experiences into a purposeful business venture, helping others deal with and escape the overwhelming cycle of being with an energy-and-esteem-draining individual. Tune in to this episode on What is a Toxic R...

Going through an immense betrayal can be the most difficult thing to get over. In fact, it makes it hard for us to trust others again. Believe me. I know how it feels. My ex-husband cheated on me, and he was the last person I'd have ever thought to be capable of hurting me. It took me some time to realize that trust has to start within ourselves. Tune in to this episode on 3 Ways To Learn How To T...

After her son was born, Kristy Carruthers had to sell off their clothing, jewelry, and belongings. She started interviewing for jobs at four weeks postpartum. After living on credit cards for a few months, she just hit the end of the rope and ended up having to sell the house to pay the credit card bills. "The only thing at that point that kept us off the streets or from a program was the fact tha...

When I was married, divorce was never on my mind. It never occurred to me that it had to be something I should learn about. Fast forward to today, it continues to be that gift that keeps on giving. It has taught me about myself more than I ever knew. Even though I've undergone therapy, I still believe that what I've endured and experienced post-divorce unraveled five lessons that I never would've...

Two-time TEDx speaker and underwater shark-photographer Marie-Elizabeth Mali joins the podcast to share the concept of relationship alchemy and give advice on dealing with grief, reclaiming self-acceptance, and opening oneself to accepting the purest love we deserve. Coaching has always been Marie-Elizabeth Mali's life purpose. Early on, she has already recognized her desire to "bring people out o...

It's so interesting to see my full circle with the healing I have done and to finally see a huge difference where I am today versus where I was.  With a hundred episodes aired here at the Divorced Woman's Guide , there's always something from my own experience and the rest of our other guests and experts that you can glean lessons from and apply in your unique situation.  So please don't give up a...

Through movement, mindset, and nourishment, it was possible to overcome life's biggest hurdles for Jessica Gershman to ultimately achieve being The Zen Mom. A yoga teacher and an overcomer of eating disorders, Jessica gives women hope that it is possible to live in joy and daily peace. 👉🏼 Tune in to the new episode of the Divorced Woman's Guide — Mindfulness Tips And Tricks And How To Be More Pr...

Regardless of where you are in your co-parenting relationship with your soon to be ex-spouse or your ex-spouse, there are five ways to always get yourself back on track and create the co-parenting dynamic that works for you.  👉🏼 Tune in to the new episode of the Divorced Woman's Guide —Tune in to Co-Parenting Done Right - 5 Tips to Get Back on Track with Wendy Sterling. Key points covered in thi...

The Three Hidden Financial Hacks To Avoid with  Karen Chellew, Legal Liaison and Catherine Shanahan, CDFA Don't let divorce mess up your financial health. Instead of going through the awkward process of approaching that accountant who's friends with your ex-spouse, Karen Chellew and Catherine Shanahan share hacks in getting your information and reclaiming your financial independence. Tune in to th...

I hate Valentine's Day. No, this isn't a result of my divorce. It's something I've believed in even while I was married to my ex-husband. Valentine's Day has been watered down to a hallmark holiday. The media has instilled in us that we deserve to be showered with love only one day a year. But the truth is: Loving ourselves and others should last all year round. Tune in to this episode on All the...

Author and mom of 7 Rachel Marie Martin shares her pivotal moments when faced with her life's biggest trials. Divorce, financial troubles and illness in the family are only a few of what she went through. Join me in yet another insightful open-hearted discussion in this new episode of the Divorced Woman's Guide — Finding Joy After Divorce with Rachel Martin. Top points you'll discover:    ✔️ Meet...

Never have we experienced a point in our lifetimes that we've experienced so many people that have left us and died brought about by this ongoing pandemic. Grief comes as indescribable pain that can render even the most emotionally strong feel helpless. Tune in to this episode on Death, Divorce and Overcoming Loss. Key points covered in this episode:    ✔️Whatever you're feeling -- acknowledge it....

We have all experienced betrayal in one form or another. Former attorney, bestselling author, international speaker Lora Cheadle tells the story of how she was able to go from the devastation of betrayal to achieving her most brilliant life! Courageously stripping out of old beliefs and revealing exactly who she was is the key to true healing and uncovering her power! 👉🏼 Tune in to the new episo...

Even though my divorce is four and a half years behind me, what I have been going through these past days with my mom feels extremely similar. I went through the experience again after my wonderful 74-year-old mother lost to ovarian cancer.  Mom found out about her condition on the same day that I told my now ex-husband that I wanted a divorce. Talk about grief hitting me twice in one day with pro...

Why do people struggle in relationships, and so many women are their own worst enemies? In this episode, I share the screen with Junie Moon, also known as The Love Coach, who shares how true healing can be possible for women that have been through hell, heartbreak or betrayal and finding new love that they deserve. After gleaning wisdom from her own painful experiences, she holds the flashlight an...

Can you believe it — we're finally in the year 2022! It is insane and crazy even to say that out loud. I am looking forward to what a new set of 365 days has to offer.    In this episode, I share what I love to do at the start of every year: reclaiming and becoming who I am meant to be as we look forward to a new chapter of challenges and opportunities.   👉🏼 Tune in to the new episode of the Div...

As an author, coach and expert on relationships, Lindsey Ellison went through 2020 with so much devastation and felt like dying from grief, self-doubt and shame. She never felt so heartbroken and like a fraud should she be "exposed" that her second marriage has failed.⁠ Today she comes back stronger, wiser and happier with a book full of blessings.  👉🏼 Tune in to the new episode of the Divorced...

The holidays bring up a smorgasbord of emotions that stir up the dynamics of how we relate to each other. In this episode, we talk about the impact of divorce on you, your family, the extended family and managing your ex's family during this time.  👉🏼 Tune in to the new episode of the Divorced Woman's Guide —The Impact of Divorce on Family Dynamics. Key points covered in this episode:    ✔️ Surr...

Are you thinking of going back to work, going into business, or switching careers during or after a divorce? Nobody can teach you how to navigate this better than Marlo Lyons. With 20 years of experience under her belt, she has transitioned careers 4x now - from TV News Reporter to Entertainment Lawyer, to HR Business Partner to Executive and Career Coach, and now as a Book Author. Tune in and joi...