The Diosa Den

Friends!!! We're back with a new episode on my journey being vegan and wow has it been a RIDE. Come hang while I take you through my experience down Vegan Lane (lol) The cookbook I mentioned was Thug Kitchen and really such a great, inspirational book that helped inspire a lot of my cooking. You should totally check it out!

Hi friends welcome to episode 14! a mini/rant style episode about the rise in trends and aesthetics and that im freakin OVER IT. Hehe, let chat about it and let me know in the comments if you feel the same? Follow us on IG @thediosadenpodcast <3

Friends were talking all about the "C word" no, not that one..... CONFIDENCE. How the hellllll, do we become confident? Well have no fear we talk all about it in this episode. I even touch on Imposter Syndrome and my battles with both. Tune in, take notes and TAP INTO YOUR MOST CONFIDENT SELF-OKrrrr. Bye

Friends, welcome to episode 12- it's a Q+A! This was real fun for me and I hope to do more of these in the future. Let me know what kind of episodes you want more of in 2024!

Friends!!!!! I've only taken a week off but it feels like foreverrrrrrrrr. I am FINALLY done with my cleanse and can live to tell the tale...lol. No seriously, that + skin problems was ROUGH. But, lets talk about it!! Mrs Rogers Hood Detox info: the cleanse: https://www.rogershood.com/product/the-parafy-kit/ food list: https://www.rogershood.com/Resources/recomended-foods-during-your-cleanse/...

Friends I cannot believe this year is over in just a couple of days. No one asked, but lets chat about my approach to the New Year. I talk about how I goal set, the weird things I believe in (hehe) and who knows, maybe I'll change your outlook on resolutions. Tap in!

Guys this one is personal, and took a lot out of me to post here in this public space. But, being real and honest and open is how I want to be on this podcast and that's exactly what you're getting today. Its ok not to be ok!!! We are all human and go through shit, it's how we react to the "shit" which will determine how everything else unfolds. If there's anything you take from this episode, let...

Friends, welcome to episode 8. Creatively blocked? Unmotivated? Uninspired? Burnt out? We've all been there before, but on the bright side we don't have to stay there. Come hang as we talk all about these "blocks", what they look like and how we can move them out of the way.

Are you a do-er or a dreamer? Are you going after what you want or are you watching people do it from the sidelines? In todays episode with my lovely guest, singer/songwriter Sam Vee, we dive all the way into following our passions, being a do-er in a world of dreamers, and how to actually support someone chasing their dream. Sam and I go way back and we love our catch-up sessions, so we hope you...

Friends, welcome to episode 6!!! Today we chat all about seasonal "depression" or how I would like to address it- seasonal sadness. It hits us all, especially those of us who are experiencing winter and fall months- and it SUCKS. But, it doesn't have to suck forever. Hopefully with the tips I've shared, we can beat seasonal sadness' ass or just make it a little easier to endu...

Everyone............ my first guest- yay!! Hang with me and a long time friend of mine, Brianna Evans owner of The Lazy Bakery. Bri spills all in this episode, taking us through some of the hardest moments shes had to face leading up to where she is now. Boy, does she have a story to tell. Learn how to pull yourself out of a bad place and overcome the unfavorable odds set against you. I hope her s...

Are you confused about how to find your purpose here? Not sure if you have any passions? Well in this episode I'll let you guys in on my discovery of my purpose, we'll chat about some myths around passion and purpose, some tips and tricks to find them and maybe a little bit of inspiration and courage to uncover them.

Have you been operating from your most authentic self? Tune in to find out how we can show up as better, more authentic versions of ourselves

How have you been letting fear get in the way of what you want? Lets chat about why fear can have us all the way f'ed up and uncover what we need to do to go after our desires!

Wow, the first episode. Get to know what to expect with The Diosa Den Podcast with your host Tatiana. This has been a manifestation finally coming to fruition in the most divine timing. 10.23.2023 an epic day to say the least! Tune in, follow, + share with someone you think will enjoy. Thank you for listening! See you in the next episode.