The Nation Network

The DFO Rundown

Sports EN ↓ 515 episodes

Jason Gregor is joined by Jeff Marek on Monday's and Mike Rupp on Friday's to bring you the latest from around the hockey world with inside scoops, analysis, and debate. Hosted on Acast. See acast.com/privacy for more information.

Author

The Nation Network

Category

Sports

Podcast website

dforundown.libsyn.com

Latest episode

Jul 6, 2026

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Episodes

Ep. 40: Lady Bing Winner Jaccob Slavin & The Habs Are Going To The Final! 25.06.2021

Happy Friday! We are back with another episode of The DFO Rundown! There was some big news this week as Frank is joining Daily Faceoff full time! The podcast started with Frank and Jason talking about the big news before getting into the hockey talk. Fresh off the Habs game six victory, they touched on who's the better matchup for the Canadiens in the Cup Final. They were also joined by Carolina H...

DFO Ep. 39: Fixing the Officiating & Goaltending Talk with Kevin Woodley 21.06.2021

The storylines coming out of the Stanley Cup Playoffs are neverending. From officiating to goaltending to COVID protocols, the last few days have given us plenty to talk about. Jason and Frank talked about all of that today on The DFO Rundown. On top of that, to really break down the goaltending position, they welcomed Kevin Woodley from In Goal Magazine to the Wood Jerseys Studio.   With Woodley,...

Ep. 38: The Coaching Carousel & a Conversation with CBJ Head Coach Brad Larsen! 18.06.2021

Frank and Jason are back with another episode of The DFO Rundown! They kicked off the podcast by talking about the number of coaching changes going on around the league and Frank gave us the latest on who could be heading where. It was fitting that after that, they welcomed Columbus Blue Jackets Head Coach Brad Larsen to the Wood Jerseys Studio! Larsen talked about finally getting a chance to be a...

Ep. 37: Previewing the final four & chatting with former Golden Knight Deryk Engelland! 14.06.2021

The final four is underway in the Stanley Cup Playoffs and there are plenty of storylines in both of the series. Frank Seravalli and Jason Gregor talked about game one between the Lightning and Islanders before welcoming in former Golden Knight Deryk Engelland to help preview the Vegas/Montreal series!   Before Deryk joined the pod, Jason and Frank took a look at some of the big-name free agents t...

Ep. 36: The Avalanche are done & we talk with Stanley Cup Champion Brian Engblom 11.06.2021

Another episode of The DFO Rundown is here! Frank Seravalli and Jason Gregor kicked off this week's episode by talking about the Colorado Avalanche once again being eliminated in the second round. The two kicked around the idea of big changes coming to Colorado and talked about why they couldn't get back into their series against Vegas. After that, they were joined by former NHLer and Stanley Cup...

Ep. 35: The Habs dominance, the NHL Draft, and more with Craig Button! 07.06.2021

A new episode of The DFO Rundown is here! With Jason Gregor out of the lineup for today's pod, Frank Seravalli brought in Craig Button to fill in! The duo kicked things off by talking about the Montreal Canadiens surprising dominance of the Winnipeg Jets and how Head Coach Dominic Ducharme has had an impact. From there, they went on to talk about the Vegas Golden Knights coming back to even things...

Ep. 34: The Scheifele Suspension & Trade Talk with Chris Johnston! 04.06.2021

The NHL is churning out news and big stories seemingly non-stop right now so for today's episode of The DFO Rundown, we brought in some extra insider help! Sportsnet's Chris Johnston joined Jason Gregor and Frank Seravalli to talk about the summer ahead for the Maple Leafs and what kind of changes could be coming. They also touched on the Mark Scheifele suspension and played a little Buy/Sell with...

Ep. 33: An All-Canadian Game 7, MacKinnon's Magic, and a Chat With Brian Boucher 31.05.2021

Happy Monday hockey fans! Jason Gregor and Frank Seravalli are back with a brand new episode of The DFO Rundown! Today, the guys got set for tonight's big game seven between the Leafs and Habs. They also got into the game seven that we saw on Friday night between Vegas and Minnesota, and the game one stomping that followed it on Sunday. They were also joined by former NHLer and current analyst Bri...

Ep. 32: The Canes Culture Shift with Tripp Tracy 28.05.2021

It's Friday and on the morning of what could be the only Game 7 in the first round of the Stanley Cup, Frank Seravalli and Jason Gregor are back for another episode of The DFO Rundown! The two talked about the teams that have advanced already and were joined by Hurricanes broadcaster Tripp Tracy, who talked about the Canes OT win, the culture changed that happened over the last five years, and the...

Ep. 31: An Insane Sunday & A Chat With Allan Walsh 24.05.2021

The first round of the Stanley Cup Playoffs just continue getting more entertaining and more unpredictable. The Winnipeg Jets are in the drivers seat in their series against the Oilers, the Nashville Predators have climbed right back into their series against Carolina, and two of the last three Stanley Cup Champions have already been eliminated. Jason Gregor and Frank Seravalli recapped it all tod...

Ep. 30: Frank's a Free Agent & the Playoffs Are Fire! 21.05.2021

Episode 30 of The DFO Rundown is here! It was a busy week for our guy Frank Seravalli, who kicked off the podcast by giving us an update on his future and where he'd like to go now that his time at TSN has come to an end. From there, they went around the NHL and dug into each of the first-round series.   The Panthers may have saved their season on Thursday night but they also might have a bit of a...

Ep. 29: Overtimes Galore & a Chat With Dave Bolland 17.05.2021

The playoffs are underway and they are not disappointing! Frank Seravalli and Jason Gregor got right into things by talking about the crazy number of overtime games to start things off and the red-hot rivalry between the Florida Panthers and Tampa Bay Lightning.    Off the ice, there is plenty of drama as well. Frank got into what's going on with Kuznetsov, Samsonov, and the Capitals. Is there a r...

Ep. 28: Buckle Up, It's Playoff Time (Feat. John Scott) 14.05.2021

Happy Friday! Of course, the final day of the work week also means there is a brand new episode of The DFO Rundown available for your listening pleasure. This week, Jason and Frank were joined by former NHL tough guy & current podcaster & engineer John Scott. The trio talked a little about life in the NHL, life after hockey, and previewed the Stanley Cup Playoffs!   Before the chat with John, Fran...

Ep 27: The Ultimate Roundtable: Playoff Edition with Ferraro & O'Dog 10.05.2021

With all 16 playoff spots essentially locked up, we figured today was a good time to do our Ultimate Playoff Roundtable (pres. by Manscaped)! Frank and Jason were joined by Ray Ferraro and Jeff O'Neil to get set for the playoffs.   Before bringing in the big guests, they got into the recent coaching news surrounding John Tortorella and Ron Brind' Amour. Frank talked about how the new deal between...

Ep 26 - A Wild Week & An Appearance From Stan Bowman 07.05.2021

Happy Friday! The boys are back with a brand new episode of The DFO Rundown & you will not want to miss this one. Jason Gregor and Frank Seravalli start the podcast by going through everything that happened this week around the hockey world, almost all of it revolved around the New York Rangers. Then, they welcomed in Chicago Blackhawks GM Stan Bowman!   Bowman was incredibly honest about his team...

The Lack of Playoff Races & What's next for Gerard Gallant? 03.05.2021

We are back with another episode of The DFO Rundown with Jason Gregor & Frank Seravalli! This week on the pod, they talked about the lack of playoff races in the NHL before chatting with Gerard Gallant, who will be going to Latvia for the World Hockey Championships to coach Team Canada.   Off the top, the guys started by going around the league and looking at the surprising lack of playoff races a...

Ep 24: Quick, Call Noodles! 30.04.2021

Episode 24 of The DFO Rundown is here! Our boy Frank Seravalli is under the weather today so we had to make a quick call to Jamie McLennan from TSN to join Jason Gregor today on the podcast! To kick off today's episode, the guys talked about the insane amount of games that Noodles has watched this season (hint: it's a lot). On that topic, they went around the league and looked at how some of the b...

Ep 23: Call Me Whatever You Want, I'm in the NHL (feat. Bob Beers) 26.04.2021

Another episode of The DFO Rundown with Frank Seravalli and Jason Gregor is here! This week's episode features a great chat with former NHLer and current Bruins analyst Bob Beers, who talked about the Bruins recent play, his own career in the NHL, and having one of the best names in hockey history! Before the chat with Bob, Frank and Jason got into Sidney Crosby once again hitting up a point per g...

Ep 22: Catching up with Kekalainen 23.04.2021

Another Friday is here and that means we have a fresh episode of The DFO Rundown! This week on the podcast, Jason Gregor and Frank Seravalli kicked things off by going around the NHL and talking about the current cross-checking issue, the juggernaut East Division, and the impact of home-ice advantage will be. They were also joined by Columbus Blue Jackets GM Jarmo Kekalainen.   It's been a tough s...

Ep. 21: Talking Life & Mental Health with Chris Beaudry 19.04.2021

It's a new week and that means a brand new episode of The DFO Rundown is here. To start things off, Jason welcomed Frank back to the pod after his brief vacation and you can tell just by looking at him, that he got some sun. From there, they got into the Canucks win over the Maple Leafs in their return to action, the new-look Boston Bruins, and Patrick Marleau getting set to break the NHL's all-ti...

Ep. 20: Turning the page on the deadline & talking about the draft with Chris Peters! 16.04.2021

With the trade deadline in the rear-view mirror, we decided to turn our attention to the draft this week on The DFO Rundown! In a normal season, this is right around the time when the league's draft lottery would be happening and with a lot of teams already out of the playoff race, now seemed like a perfect time to take a peek at the next wave of NHL stars. To do that, who better to bring into the...

Ep.19: What did & didn't happen at the deadline 13.04.2021

With today being the NHL Trade Deadline, we decided to wait until Monday night to drop episode 19 of the podcast! Even though today wasn't the craziest deadline in recent memory, there were still plenty of interesting stories for Frank and Gregor to get to. They started things off by going through some of the big moves we did see before digging into some trades that didn't happen, but were close. ...

Drinking Out of a Fire Hose 09.04.2021

We are now just days away from the NHL Trade Deadline which means Frank Seravalli and Jason Gregor had no shortage of things to talk about today on The DFO Rundown! The guys kicked things off by talking about the Florida Panthers, who could be in on two of the biggest names on the trade market, before going around the league and touching on almost every team that could be active ahead of the trade...

Ep. 17: The Ultimate Trade Deadline Roundtable w/ LeBrun & Dreger! 05.04.2021

We are just over one week away from the NHL Trade Deadline so we figured why not load up for episode 17 of the podcast and bring in both Pierre LeBrun and Darren Dreger to get us set for what could be a very busy week.    Before getting into the trade talk, they went through the latest on the Vancouver Canucks and their scary COVID-19 outbreak. The situation in Vancouver isn't just affecting their...

Ep. 16: No Fence Sitters 02.04.2021

It's the end of another week and that means a brand new episode of The DFO Rundown with Frank Seravalli and Jason Gregor! Like we've been doing every Friday on the pod, we spent the entire show going around the NHL and going in-depth on the trade market and the ever-changing playoff picture!   To start things off, they talked about the lack of action on the trade market so far and which teams coul...

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