The Nation Network

The DFO Rundown

Sports EN ↓ 515 episodes

Jason Gregor is joined by Jeff Marek on Monday's and Mike Rupp on Friday's to bring you the latest from around the hockey world with inside scoops, analysis, and debate. Hosted on Acast. See acast.com/privacy for more information.

Author

The Nation Network

Category

Sports

Podcast website

dforundown.libsyn.com

Latest episode

Jul 6, 2026

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Episodes

Connor McDavid’s Heater & The Art Ross Race 01.04.2024

The calendar has turned to April and that means we will get Stanley Cup Playoff action this month. There are less than three weeks remaining in the regular season and while the playoff races aren’t as spicy as maybe fans would have liked, there is a fascinating race brewing for the Art Ross Trophy. Connor McDavid has racked up 25 points in his last ten games and is now is right behind both Nathan...

Looking Ahead For The NHL’s Basement Dwellers 28.03.2024

Frank and Jason are back with another fresh edition of The DFO Rundown. They kicked off today’s show by talking about the comments that were made about Oilers forward Zach Hyman earlier this week and the reaction to it. Hyman responded about as well as he could have, scoring the OT Winner in the Oilers' win over the Jets on Tuesday. From there, they decided to take a break from all the talk about...

Two New Members of the 50-Goal Club 25.03.2024

As we continue to creep closer to the end of the regular season, there are plenty of storylines emerging. Frank and Jason started the show by talking about the two newest members of the 50-goal club: Sam Reinhart and Zach Hyman. They broke down each players path to the milestone and talked about the narrative that Hymans success is only due to playing with Connor McDavid. From there, they quickly...

What Was & Wasn't Said At The GM Meetings 21.03.2024

Frank is back from covering the NHL GM Meetings in Florida and today on the pod, he and Gregor kicked things off by recapping what the league decided to change within the game. That led to a big conversation about what the league’s General Managers didn’t discuss over the last few days and that sparked a big rant from Gregor about what’s wrong with the NHL’s playoff format. They also hit on the fu...

The Eastern Conference Pillow Fight 18.03.2024

After a quick one-week hiatus, Jason and Frank are back with another edition of podcast. They started the show today by digging into the Eastern Conference playoff race, which is still very much up for grabs as we reach the final month of the regular season. The Red Wings have gone cold, the Capitals are somehow right back in the mix, and the Islanders have struggled to stay consistent. The guys d...

The Trade Deadline Recap Show 11.03.2024

Trade season has come and gone with a handful of surprising moves coming down on deadline day. Jason and Frank recapped everything we saw over the last few weeks in a brand new edition of the podcast, with a bit of a twist. Tyler popped in early and today’s episode featured extended versions of both Fill in the Blank and Buy or Sell as Tyler ran the guys through the deadline gauntlet and got their...

A deadline preview for all 32 teams 07.03.2024

We are just over 24 hours away from the NHL Trade Deadline and to get you ready for the big day, Frank and Jason went through the entire NHL and updated you on what could go down between now and Friday at 3pm eastern. They started with the Atlantic Division where the Florida Panthers made a big move yesterday picking up Vlad Tarasenko from the Ottawa Senators. Frank says they aren’t done. The Otta...

Deadline Week Begins 04.03.2024

We are less than a week away from the NHL Trade Deadline and action is starting to pick up. We had some significant news over the weekend with Elias Pettersson officially signing his extension with the Vancouver Canucks and the Washington Capitals waiving Evgeny Kuznetsov. Frank and Jason broke down those two stories and then got into what could be going down this week. There are still some teams...

Pettersson’s Extension & Tanev’s Moving To Dallas 29.02.2024

We finally got news! It was a wild Wednesday night in the NHL with two big stories breaking within minutes of each other. First, Frank broke the news that the Vancouver Canucks and Elias Pettersson are closing in on a fresh long-term extension that will keep the Swedish star in Vancouver through the bulk of his career. Frank talked about the expected value of the deal and why getting this done now...

The Market for Jake Guentzel & the Isles big decision 26.02.2024

We are less than two weeks away from the NHL trade deadline and the market is still remarkably quiet. Jason and Frank started with that today on a fresh episode of The DFO Rundown. The first half of today’s pod was straight trade talk, starting with a big conversation about the New York Islanders. They’re continuing to slip in the Eastern Conference playoff race and Gregor says they should be look...

Why is the trade market so quiet? 22.02.2024

Frank and Jason are back with another fresh episode of The DFO Rundown as they sunk their teeth into the remarkably quiet trade market in the NHL. The buyers and sellers are beginning to become more clear, but yet there isn’t anything happening in terms of actual moves. Frank explained why there hasn’t been a lot of activity and Gregor talked about a few teams that he thinks are destined to be sel...

Hanifin’s Future & More Trade Talk 19.02.2024

The guys are back with a Monday edition of the podcast as they tackled a handful of the biggest stories from around the NHL. To kick things off, they dug into the market for Calgary Flames defenseman Noah Hanifin and talked about a few teams that could be interested in adding him ahead of the March 8th deadline. They also talked about a handful of other possible trade chips like Marc-Andre Fleury,...

The Blue Jackets Have Fired Jarmo Kekalainen 15.02.2024

Today’s podcast started off as normal as any other. Jason and Frank talked about Jake Guentzal leaving last nights loss with an upper-body injury. The Penguins still haven’t gained any sort of momentum this season and the questions about them selling at the deadline remain. The other Pennsylvania team just keeps on humming. Everyone is waiting for the the Flyers to fall off and instead, they’re st...

The reaction to Rielly vs Greig 12.02.2024

Frank and Jason are back with a new episode of The DFO Rundown. They started the pod off by talking about their Super Bowl Sundays, which included some nice wins by both guys. They also talked about their go-to Super Bowl spreads. They eventually did get into the hockey talk as they broke down the Morgan Rielly cross-check on Ridley Greig. There has been a lot of over reactions on both sides of th...

One Month Until The Deadline 08.02.2024

We are officially one month away from the NHL trade deadline and that means our very own Frank Seravalli has updated his Trade Targets list. That’s where the guys kicked things off on today’s episode of the podcast. The two remaining Calgary Flames have moved right up to #1 and #2 on the board as Frank expects both Noah Hanifin and Chris Tanev to be moved before March 8th. He explained that and ta...

Recapping a Wild All-Star Week 05.02.2024

The NHL All-Star weekend is usually a quiet time where the league is focused more on taking time off or showing their sponsors a good time than they are on making news happen. Well, that was not the case this weekend. We had two big trades, a coach firing, and some juicy press conferences from both Commissioner Gary Bettman and Marty Walsh from the NHLPA. Walsh blasted the Arizona Coyotes on a han...

The Blue Jackets are a mess 29.01.2024

This season has not gone the way that the Columbus Blue Jackets envisioned. They spent big in the offseason, hired Mike Babcock and looked like a team with real playoff aspirations. Well, things got off the rails very early and the latest chapter involves one of their top prospects, David Jiricek, who sounded off about his lack of playing time in the NHL. Patrik Laine also announced he is stepping...

The Latest on the Hockey Canada Investigation 25.01.2024

There has been a lot of news around the hockey world this week but no story is bigger than the sexual assault case connected to the 2018 Team Canada World Junior Team. We finally got news this week from the London, Ontario Police and it came with a handful of NHLers taking leaves of absence. Frank and Jason began today’s podcast by talking about what’s going on and where things go from here. The N...

Corey Perry to Edmonton & Patrick Roy heads to the Islanders 22.01.2024

News was breaking all around the NHL over the weekend and to help you get back up to speed, Jason Gregor and Frank Seravalli have a new Monday edition of The DFO Rundown for you. The show kicked off with the news that Corey Perry is signing with the Edmonton Oilers. The Oilers, who are currently on a 13 game win streak, are expected to sign the former Hart Trophy for around a league minimum cost....

Are the Flames open for business? 18.01.2024

Things are not going well right now for the Toronto Maple Leafs and that’s exactly where Jason Gregor and Frank Seravalli began today’s podcast. Sheldon Keefe made some interesting comments the other day after the Leaf’s suffered their fourth consecutive loss and that led to the guys breaking down whether or not the Leafs are actually just a few moves away from being a true Stanley Cup contender o...

What are the Leafs going to do in net? 15.01.2024

The guys are back for a Monday edition of the podcast. Jason and Frank started the show with a little bit of chatter about the crazy weather we’ve been getting across both Canada and the USA. They also talked a little bit about the NFL weekend courtesy of our friends at Betano. From there, they talked about a pair of struggling teams in the Pacific Division. While the Oilers and Kraken have been r...

Torts Speaks Up, Drysdale Debuts & Perry’s Future 11.01.2024

We got our first big trade of the season this week as the Philadelphia Flyers and Anaheim Ducks swapped two former top ten draft picks. 2022 fifth overall pick Cutter Gauthier forced his way out of Philadelphia and now has a new home with the Anaheim Ducks and on the flip side of this deal, Flyers GM Danny Briere was able to bring in Jamie Drysdale, a young defenseman with tremendous upside. Jason...

Nylander Locks In With The Leafs 08.01.2024

The Toronto Maple Leafs have locked up star winger William Nylander, signing him to an eight-year deal that will go down as one of the richest contracts in the entire league. Frank and Jason started today’s podcast by breaking down that signing. Is it too much money? Does it hurt the Leafs chances to win a Stanley Cup? The guys debated those questions and more. That bled into a conversation about...

Appreciating Greatness 04.01.2024

Today’s podcast started off with a lot of talk about one of the games greats and a pair of players who are certainly trending in that direction. Alex Ovechkin is slowly starting to find his goal scoring groove. Can he still hit 30-goals this season? Frank and Jason debated that and talked about his chase to become the leagues all-time leader in goals. From there, they talked about Connor McDavid’s...

An Early Look at Buyers & Sellers 29.12.2023

After a short holiday break, Jason Gregor and Frank Seravalli are back with a fresh episode of the DFO Rundown. In their final pod of 2023, they started off by talking about what the playoff cut line will be in both the East and West. That bled into a big conversation about which bubble teams will be buyers and sellers. Are the Flyers legit? Could the Blues be looking to sell off? When will the Fl...

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