The Designed Life

This week's episode is inspired, not just by the day this episode drops (July 4th) but also the conversations I've been having lately in my communities and with myself. Questions like: What makes you feel free? How are you restricting your own freedom? What inner division, insecurity, doubt, or violence are you waging against yourself that is keeping your from your own liberation? In this...

In this midyear episode the lunations ask us to assess our long-term visions, and definitions of embodied leadership. The polarity of Cancer and Capricorn is highlighted during the Capricorn Full Moon, and we're invited to examine how practical ambition and inner nourishment must work together. It's also a great moment to reflect on what you’ve built so far this year, what you’re still devoted to,...

Welcome to the very first installment of the Solar Series! This new series within the podcast is a compliment to the Lunar Series. Rather than just speaking to just one planetary/luminary movement in the sky as I do in the Lunar Series, you can find a full exploration of all the major planetary transits within the next solar season in every Solar Series episode. For this first installment, we're d...

I loved this recording with Kristine from @wellwithkristine!! As a somatic coach and all around wonderful human, Kristine and I get into the nuances of the world of somatics – how her origins in the corporate world drove her directly into burnout and from that place of complete physical disassociation she found herself redirected into the magic of somatic therapy. In this episode we chat what it’s...

“Your growth isn’t linear” - is a phrase we’ve heard a million times, right? But what does it actually look like in a real experience? In this week’s episode I share a through line of cyclical growth via my own experience with yoga – of finding the practice, becoming a student, becoming a teacher, opening and running my own studio, closing that studio during the pandemic, up to today where I find...

This is the turning point of the year friends!!! After so many retrogrades, major planetary sign changes, eclipses, and general cosmic chaos – this is the point where the skies finally gift us some reprieve. This month is packed with abundant, generous, expansion, freedom-inducing Jupiter energy, and I'm so excited about all of it for all of us. The Full Moon in Sagittarius on June 11th is a p...

My new friend, Rachel Levine, and I sit down for a rich conversation that is essentially all about how to listen, follow, and live devoted to your intuition . Rachel is a new connection, but she's quickly becoming a friend because her kindness, sincerity, and pure heart are palpable in all of our interactions. In this episode we discuss the magic of being a dog mom, the energetic difference be...

This is the first of a few new kickoff episodes marking a new chapter of the Design Life Podcast! Beginning with this episode, I'm shedding some of the how-to vibes and incorporating more of the messy, magical world of personal storytelling. You can find me here (nervously but willingly) exploring what it means to grow through discomfort — from the high-stakes (buying a home with my partner) t...

This month is when we finally feel like we have the energy, the motivation and the get-up-and-go energy we've been aching for this year. If it feels like your year is just now starting - don't worry, the starts are on your side! On May 12th we have a Full Moon in Scorpio emboldening us to own more of ourselves by way of our healing and regenerative practices. And then on May 27th we have a...

In this episode I have the great pleasure of reconnecting with my old friend and sister, Alicia "Ace" Easter. Ace is a yoga teacher, storyteller, and joy-seeker who drops so much wisdom about healing, legacy, grief, and the pursuit of truth through this whole conversation. She shares how losing her mother at 19 sparked a lifelong commitment to living fully and with intention — and helping others d...

This month is all about connection, beauty, social cohesion, creating beautiful lives for ourselves and others, and living pleasurably within our values. This month's lunations are all about Venus - both the New and Full Moon's are ruled by the planet of love and connection - so it's a month I'm really excited about. On Sunday, April 13th the Full Moon in Libra 23° encourages us to...

There is a surprising liberation that comes from limitation . Whether it’s working with fewer resources, embracing minimalism, or setting intentional boundaries, scarcity often sparks creativity, resourcefulness, and a deeper appreciation for what we already have. In this episode I examine how constraints can actually make life feel richer and more expansive. I also discuss how modern overabundanc...

This month we're diving into themes that are coming back from the past while also stepping into an entirely new view of our present and the future. The Virgo Full Moon Lunar Eclipse at the south node occurs on March 14th is the first in this new series, and it asks us to let go of perfectionism while also challenging our usual rules around detail. This one might feel messy, but socially unifying i...

Long time friend, co-collaborator, and all around inspiration, Iliana Contos joins me for a fruitful and heartfelt conversation exploring the intersection of creativity, presence, and authenticity – all as powerful healing forces. Illy shares her journey from acting to art therapy, working with vulnerable communities, and learning to embrace creativity without perfectionism. We discuss the power o...

This month is all about exploring and expanding your sense of identity—tuning into what truly lives within your heart and releasing the old boundaries and stories that no longer serve your connection to yourself and others. The Full Moon at 24º Leo on February 12th shines a spotlight on your core identity, inviting you to step more boldly into your leadership and authenticity. Later, the New Moon...

Nina is an energetics-led business coach with an incredibly diverse background that speaks to her love of life and the bravery that accompanies her curiosity. She brings to the table years of experience in marketing and sales, social work and psychology, as well as yoga and meditation - all of which she harnesses in her holistic approach to business and business coaching. Nina and I talk the impor...

Happy New Year, friends! 🌟 I'm posting this episode at the very start of 2025 to encourage you, not just to think about what you want to create in this next year, but to also remember the importance of rest as a part of your journey. In today’s episode, we’re exploring the seven types of rest —mental, physical, emotional, social, sensory, creative, and spiritual — and why true rejuvenation is abo...

It’s a brand new year! I begin this episode with a reminder that these lunar series episodes are meant to be check-in moments. It’s an opportunity to reground into your life, into your body, into what’s evolving and changing for you. For this month, the Full Moon at 23º Cancer on January 13th highlights intense emotions and how to work with them, while the New Moon at 9º Aquarius on January 29th a...

In this episode, I dive into the collective, almost eerie, feeling of this post-election moment we’re all experiencing. With Pluto officially moving into Aquarius for the next 20 years, we’re in the midst of a profound collective transformation. Together, we’ll explore what it means to care for ourselves while the ground beneath us feels like it’s shifting. In this episode: I share a deeply person...

December 2024 wraps up the year with not one, not two, but three powerful lunations! With Mercury and Mars retrogrades stirring the pot, it’s a month for reflecting on communication, beliefs, and the work needed to bring our dreams to life. Despite this month's potential friction, it’s an invitation to tend to yourself, gain clarity, and expand your vision as we prepare to step into 2025 with inte...

In this episode, Hollis is joined by Jess Ellen , a friend and fellow wellness professional, to explore the intersection of astrology, coaching, and personal growth. Together, they share insights on finding connection in unexpected places, the power of parts work, and the role of online community in navigating life’s complexities. This episode is a production of ⁠⁠⁠⁠⁠Hollis M.M. and is hosted by ⁠...

November is about checking in with what feels too concentrated in our bodies, emotions, and psyches. As we move through Scorpio season, Hollis encourages listeners to examine what emotional and energetic burdens must be released to create space for renewal and deep healing. By following the New Moon in Scorpio and the Full Moon in Taurus, this episode emphasizes the importance of composting what n...

In this episode, Hollis is joined by Jane, a dear friend and former participant of The Illuminated Course. Together, they dive into how creativity, self-inquiry, and authentic self-expression can lead to powerful personal growth. They explore which tools are essential to navigating the journey and highlight the importance of asking the right questions to unlock deeper insights. Join us for an insp...

This October, we’re reacquainting ourselves with the Libra-Aries axis, energies that we have become very familiar with since the Eclipses began in these two signs in April of 2023. This axis urges us to reflect on our connections with others and how we balance our personal desires with our social interactions. Our first lunation of the month is a New Moon Eclipse at 10° of Libra. This lunation is...

In this episode, Hollis explores the concept of Unity Consciousness — the idea that we're all interconnected on a fundamental level. We’ll discuss practical ways to apply Unity Consciousness in dealing with emotions like jealousy, self-doubt, and insecurity. By recognizing that there's no separation between ourselves and others, we can foster empathy, compassion, and a deeper connection to...