delicatehibiscus

The DelicateHibiscus Podcast

Education EN ↓ 28 episodes

The DelicateHibiscus Podcast is a collection of insightful discussions centered around the relationships we have with self, others, and the world at large. Crafted to spark reflection, provide empowerment, and nurture a safe emotional space for sensitive, growth-oriented, and introspective souls. Hosted by Julia, the face behind the popular writing page, delicatehibiscus. Stay tuned for a weekly solocast or guest episode featuring like-minded and like-hearted individuals.

Author

delicatehibiscus

Episodes

How To Be Happy, Process Grief, and Strengthen Relationships with Joe Spector 01.02.2024 51:51

In today's first-ever guest episode, Joe Spector - a retired firefighter, mental health advocate, and prominent social media figure - joins Julia in discussing the topics of happiness, grief, and relationships. Through sharing his personal story, Joe describes: - What true happiness is and how to cultivate it - The value and importance of meditation - How to navigate the grieving process and s...

Three Reasons Why Relationships Are So Hard 20.01.2024 8:31

In today's episode, we'll be talking about three reasons why relationships are so hard for so many of us through a deep dive into the influences of: - Trauma - Emotional baggage - & Incompatibility Although there are many personalized reasons why relationships are difficult, I believe that the three we cover today lie at the core of most relational challenges. Rate + subscribe for more...

Understanding and Building Self-Trust 11.01.2024 8:05

Welcome to The DelicateHibiscus Podcast, hosted by Julia - the face behind @delicatehibiscus on Instagram. In this first episode, we'll be diving into how to understand and build self-trust. This includes: - Defining what self-trust is and is not - Getting to the roots of self-doubt - The breakdown of a step-by-step process for developing self-trust in any area of your life - Identifying commo...