Daryl Perry

The Daryl Perry Podcast

Society EN ↓ 2270 episodes

The Daryl Perry Podcast is the home for my Almost Daily Podcast "my audio journal", interviews, conversations and solo episodes about fitness, mindset, body image, running, cerebral palsy, personal growth, and whatever else I'm exploring at the moment. Some episodes are personal reflections. Some are interviews. Some come from other projects I'm working on. If you're interested in how I think, what I'm building, and the people I'm meeting along the way, you're in the right place.

Be sure to visit the podcast's website and support the creator: yourlevelfitness.com

Author

Daryl Perry

Episodes

Podcast Update: Why the ADP format is going away 14.02.2023 5:50

Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe, share and review this pod. For comments, questions, topic ideas, possible collaborations or to be a guest please email daryl@darylperry.com.

ADP 821: The informal mentor ecosystem 13.02.2023 7:37

ADP 820: Thoughts on life coaching 10.02.2023 21:16

Daryl’s thoughts on where life coaching fits in the personal development space. Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe, share and review this pod. For comments, questions, topic ideas, possible collaborations or to be a guest please email daryl@darylperry.com.

ADP 819: Staying as level as you possibly can 09.02.2023 10:04

Try the best you can to keep your mood and temperament even, no matter what life throws at you. Please share this episode with anyone you think would be interested in listening to it. Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe, share and review this pod. For comments, questions, topic ideas, possible collaborations...

ADP 818: Burnout is undefeated 08.02.2023 27:16

If you're feeling burn out coming on, please don't ignore it. This is the time for you to take a step back and figure out how to slow down and pace yourself. Please share this episode with anyone you think would be interested in listening to it. Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe, share and review this pod....

ADP 817: Curiously question your goals and methods regularly 07.02.2023 8:13

You never know which slight tweak in your approach will lead to massive progress. Please share this episode with anyone you think would be interested in listening to it. Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe, share and review this pod. For comments, questions, topic ideas, possible collaborations or to be a gu...

ADP 816: Feel like you deserve something? 06.02.2023 6:45

Entitlement will harpoon anything you're trying to accomplish. Thinking you deserve something based on your attitudes and efforts is very common. Don't fall for this. Your actions will put you in position to take advantage of the opportunities that come into your life. Some you'll execute on, others you won't...that's all of us.  It's also your job to set and enforce boundaries with all your...

02/03/2023 Livestream: Why intuitive eating is BS 03.02.2023 10:33

How are you supposed to be in tune with your bodies natural hunger cues if self awareness, self acceptance and self love are things you've been running away from up until now?  Please share this episode with anyone you think would be interested in listening to it. Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe, sh...

ADP 815: Give yourself time to figure it out 03.02.2023 5:59

If personal development and growth are the goals hard deadlines do not matter. Your life is the journey. It's an ongoing process, and that's a beautiful thing.  Please share this episode with anyone you think would be interested in listening to it. Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe, share and review t...

ADP 814: Living life with zero expectations 02.02.2023 8:53

Please share this episode with anyone you think would be interested in listening to it. Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe, share and review this pod. For comments, questions, topic ideas, possible collaborations or to be a guest please email daryl@darylperry.com.

ADP 813: What they think doesn’t define you 01.02.2023 14:25

The way other people think about you often has to do with their own insecurities. It's tricky because we do need to asses the way we're perceived and make adjustments when necessary. However, if one individual or a few people with a common tie are voicing an point of view that feels too personal, you aren't the issue. Please share this episode with anyone you think would be interested in listening...

ADP 812: You will bounce back from the pain 31.01.2023 9:57

This season will not last forever, even though it might feel like it will some days. Despite the sadness, grief and loss you will move forward. Hang in there. Please share this episode with anyone you think would be interested in listening to it. Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe, share and review this pod...

ADP 811: This is your wake up call 30.01.2023 7:39

If you've been putting off the decisions, actions or even the life you want to make, this is the episode for you. Please share this episode with anyone you think would be interested in listening to it. Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe, share and review this pod. For comments, questions, topic ideas, possi...

ADP 810: What do you think you’re missing out on? 27.01.2023 15:03

Hvhhh

ADP 809: You are resilient AF 26.01.2023 13:32

You've been through so much and at times probably didn't know how you'd make it through. But you did...because you're resilient AF. Please share this episode with anyone you think would be interested in listening to it. Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe, share and review this pod. For comments, questions,...

ADP 808: Are you committed? 25.01.2023 7:59

Commitment is more than just showing up every day. Sometimes it's about knowing when to take a break. This episode talks about pacing yourself for the real commitment. Please share this episode with anyone you think would be interested in listening to it. Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe, share and review...

01/24/2023 Livestream: Continuing to move forward 25.01.2023 17:02

Moving forward isn’t always about being in motion. Please share this episode with anyone you think would be interested in listening to it. Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe, share and review this pod. For comments, questions, topic ideas, possible collaborations or to be a guest please email daryl@darylper...

ADP 807: Own your calendar 24.01.2023 5:19