Daryl Perry

The Daryl Perry Podcast

Society EN ↓ 2269 episodes

The Daryl Perry Podcast is the home for my Almost Daily Podcast "my audio journal", interviews, conversations and solo episodes about fitness, mindset, body image, running, cerebral palsy, personal growth, and whatever else I'm exploring at the moment. Some episodes are personal reflections. Some are interviews. Some come from other projects I'm working on. If you're interested in how I think, what I'm building, and the people I'm meeting along the way, you're in the right place.

Be sure to visit the podcast's website and support the creator: yourlevelfitness.com

Author

Daryl Perry

Category

Society

Podcast website

yourlevelfitness.com

Latest episode

Oct 7, 2026

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Episodes

Almost Daily Podcast for 03/14/2024: You are what you create 14.03.2024

Welcome to the Almost Daily Podcast for March 14th, 2024, where we delve into the profound concept: You are what you create. In today's episode, I reflect on the essence of self-expression and the significance of sharing your unique perspective with the world. As I explore the idea of being shaped by our creations, I emphasize the diverse forms of creativity, from traditional arts to everyday...

Almost Daily Podcast for 03/13/2024: You are what you do regularly 13.03.2024

Please share this episode with anyone you think would be interested in listening to it. Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe, share and review this pod.  For comments, questions, topic ideas, possible collaborations or to be a guest please email daryl@darylperry.com

Almost Daily Podcast for 03/12/2024: You are what you consume 12.03.2024

Please share this episode with anyone you think would be interested in listening to it. Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe, share and review this pod.  For comments, questions, topic ideas, possible collaborations or to be a guest please email daryl@darylperry.com

Almost Daily Podcast for 03/11/2024: In life you'll find what you're looking for 11.03.2024

Please share this episode with anyone you think would be interested in listening to it. Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe, share and review this pod.  For comments, questions, topic ideas, possible collaborations or to be a guest please email daryl@darylperry.com

Almost Daily Podcast for 03/08/2024: Spread awareness with your perspective 08.03.2024

Please share this episode with anyone you think would be interested in listening to it. Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe, share and review this pod.  For comments, questions, topic ideas, possible collaborations or to be a guest please email daryl@darylperry.com

Almost Daily Podcast for 03/07/2024: Own your mistakes without wearing them as labels 07.03.2024

Please share this episode with anyone you think would be interested in listening to it. Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe, share and review this pod.  For comments, questions, topic ideas, possible collaborations or to be a guest please email daryl@darylperry.com

Almost Daily Podcast for 03/06/2024: Take ownership and stop blaming 06.03.2024

Please share this episode with anyone you think would be interested in listening to it. Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe, share and review this pod.  For comments, questions, topic ideas, possible collaborations or to be a guest please email daryl@darylperry.com

Almost Daily Podcast for 03/05/2024: You're both logical and emotional 05.03.2024

Please share this episode with anyone you think would be interested in listening to it. Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe, share and review this pod.  For comments, questions, topic ideas, possible collaborations or to be a guest please email daryl@darylperry.com 

Almost Daily Podcast for 03/04/2024: Telling yourself what to do 04.03.2024

Welcome to today's episode of The Almost Daily Podcast, hosted by me, Daryl Perry. Today, we're diving into the topic of "Telling Yourself What to Do." Have you ever stopped to consider how much of your life is dictated by the expectations and directives of others? I believe that true fulfillment comes when we start giving ourselves the instructions, rather than simply following...

Almost Daily Podcast for 03/01/2024: You are the change 01.03.2024

Welcome to the Almost Daily Podcast for March 1st, 2024. I'm your host, Daryl Perry, and today's episode is all about realizing that you are the change you want to see in the world. Have you ever felt strongly about something that needed to change? Perhaps you've voiced your opinion online or shared your passion for a cause. But here's the thing: initiating change requires more tha...

Almost Daily Podcast for 02/29/2024: You are the architect of your life 29.02.2024

Welcome to the Almost Daily Podcast for February 29th, 2024. I'm Daryl Perry, your host, and today's episode is all about the empowering concept: "You are the Architect of Your Life." Building upon yesterday's discussion on embracing who you are, today we delve into the pivotal realization that we hold the reins in shaping our own destinies. Picture this: you're at the ce...

Almost Daily Podcast for 02/28/2024: Embrace who you are, as you are. 28.02.2024

Welcome to the Almost Daily Podcast for February 28th, 2024. I'm your host, Daryl Perry, and today's episode dives into the crucial concept of embracing who you are, just as you are. In this conversation, I underscore the fundamental message of my work: encouraging everyone to accept themselves fully and unapologetically. Whether you're engaging with my content on social media, partici...

Almost Daily Podcast for 02/27/2024: What's happened to podcasts? 27.02.2024

Today's discussion is on the evolution of podcasts and what's changed in the podcasting landscape. We're diving deep into three key aspects: the shifting patterns of podcast consumption, the evolving intentions behind podcast creation, and the sheer volume of podcasts saturating the market. First, let's talk consumption habits. Remember those pre-pandemic commutes when podcasts wer...

Almost Daily Podcast for 02/26/2024: What's Your Guilty Pleasure? 26.02.2024

Today, we're delving into the realm of guilty pleasures. I'll be sharing one of mine and inviting you to share yours as well. For me, one of my guilty pleasures is professional wrestling. Yes, you heard that right! I find immense enjoyment in the long-term storytelling and dramatic flair that wrestling offers. From Triple H's creative direction in WWE to following Santi's updates o...

Almost Daily Podcast for 02/25/2024: Emotional Health as a Topic Seems Safer 25.02.2024

Welcome to the Almost Daily Podcast for February 25th, 2024, where I'm your host, Daryl Perry. Today, let's explore a topic that's close to my heart: Emotional Health as a Topic Seems Safer. In our journey toward self-discovery and personal growth, emotional health plays a pivotal role. While mental health often carries a stigma, emotional health provides a more approachable framework...

Almost Daily Podcast for 02/24/2024: Let People Do Their Thing 24.02.2024

Today, let's dive into a topic that's crucial for our personal growth and well-being: Let People Do Their Thing. In life, people come and go, and it's essential to understand that this is a natural part of the journey. Whether it's in romantic relationships, friendships, or family dynamics, holding onto someone who has chosen to move in a different direction isn't healthy for e...

Almost Daily Podcast for 02/23/2024: Helpful Criticism Versus Trolling 23.02.2024

Today, we're delving into a topic that's ever-present in the online world: helpful criticism versus trolling. Navigating the sea of opinions online can be daunting, but it's essential to develop a quick filter for comments and criticisms. Whether positive or negative, it's crucial to ask ourselves: Is there validity to this feedback? What's the intention behind it? And is there...

Almost Daily Podcast for 02/22/2024:You Determine Your Pace 22.02.2024

Welcome to the Almost Daily Podcast for February 22, 2024, with me, your host, Daryl Perry. Today's episode is all about a fundamental truth: You Determine Your Pace. In our fast-paced world, it's easy to get caught up in the hustle and bustle, constantly comparing ourselves to others and feeling the pressure to keep up. But here's the thing: your journey is unique, and only you can de...

Almost Daily Podcast for 02/21/2024: You Will Get There 21.02.2024

Today, I want to remind you that you're going to achieve your goals. Whether you exceed them or realize there's a better path along the way, your determination will lead you where you need to be. Making changes isn't about willpower or discipline; it's about readiness. It's okay if you're not ready to change or if you're on a path that isn't right for you. What matt...

Almost Daily Podcast for 02/20/2024 20.02.2024

Welcome to today's episode of the Almost Daily Podcast for February 20th, 2024. Lately, I've been reflecting on the importance of routines and habits. It's easy to fall into the trap of chasing productivity and optimization, turning life into a series of checkboxes to tick off. But are we really experiencing life or just going through the motions? I've always had a morning routine...

Chat with Eric from 02/13/2024 14.02.2024

Follow Eric on IG: https://www.instagram.com/ericg75__/

Almost Daily Podcast for 02/13/2024: Taking Ownership of Your Life 13.02.2024

Welcome to the Almost Daily Podcast for February 13th, 2024, hosted by Daryl Perry. Today, Daryl dives deep into the concept of taking ownership of our lives. He explores the notion that while there are aspects of life beyond our control, focusing on what we can control empowers us to shape our own narratives. In this thought-provoking episode, Daryl discusses the importance of acknowledging both...

The Almost Daily Podcast for 02/12/2024: Embracing Change and Consistency 12.02.2024

Welcome to the Almost Daily Podcast for February 12th, 2024, hosted by Daryl Perry. In this episode, Daryl shares exciting updates and changes happening in his podcasting journey. Firstly, he announces that the podcast is now available on YouTube, with all episodes organized and older content seamlessly integrated. Listeners can now enjoy podcast episodes with accompanying visuals, enhancing their...

Almost Daily Podcast for 01/31/2024: Trusting your intuition when it goes against your past experience 31.01.2024

Title: Navigating Intuition and Evolution: A Journey to Sustainable Growth Description: In this episode of The Almost Daily Podcast, host Daryl Perry delves into the nuanced territory of trusting your intuition, even when it contradicts your past experiences and self-perceptions. Reflecting on the shifts in his own approach to content creation and life management, Daryl shares insights into the va...

ADP for 01/07/2024: What I'm working on these days 08.01.2024

In this episode of the Almost Daily Podcast, Daryl Perry, your host, shares an insightful overview of his multifaceted work and its central message: helping you become comfortable in your own skin. Daryl discusses his content creation under his name, covering self-confidence, emotional health, and men's mental health, along with active lifestyle development. He delves into Your Level Fitness,...

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