The Dancing Housewife Podcast

In this week’s episode The Dancing Housewife is joined by Alan and Thuy Golombek, a married, competitive, amateur ballroom dance couple with a remarkable story. Thuy, who has a significant hearing disability, relies on her connection with Alan to feel the music and perform. The couple discusses their dance beginnings, the challenges they face, and the techniques they use to maintain their partners...

In this week’s episode, The Dancing Housewife interviews 2023 WDSF World Show Dance Latin Bronze Medalists and 2024 WDSF Latin Showdance Vice Champions, Kairat Algadaev and Julia Seleznyov. Discover how both dancers were inspired by their mothers to pursue ballroom dancing, their journey to becoming partners, their love for Latin dance, and the challenges they faced. Learn about their show dance p...

In this week’s episode, the focus is on the crucial topics of nutrition, rest, and recovery for dancers. The discussion covers the importance of a balanced diet rich in carbohydrates, protein, healthy fats, and micronutrients, along with consistent hydration. The Dancing Housewife also emphasizes the vital role of rest and recovery, including quality sleep, active recovery techniques, and mental h...

In this week’s episode The Dancing Housewife sits down with Jacob Chally from Spring Hill, Tennessee. Jacob shares the story of how he fell in love with ballroom dancing, starting with his initial interest sparked by the film 'Swing Kids' and his subsequent experiences attending big band dances in Nashville. He outlines the key events that reignited his passion for dance, leading to his current pa...

In this week’s episode The Dancing Housewife is joined by Lev Vesnovskiy, an esteemed ballroom dance adjudicator, instructor, and former competitor. Lev explains the intricacies of the USA Dance proficiency point system, its necessity, and its benefits for athletes, coaches, parents, and organizers. He discusses how the system levels the playing field, ensures fair competition, and tracks dancer p...

This week's episode dives into the often-overlooked unwritten rules of competitive ballroom dancing. Fresh off of competing at the Southeastern DanceSport Championships, The Dancing Housewife discusses essential etiquette and expectations to help dancers navigate the competitive scene smoothly. Topics covered include the importance of reputation, floorcraft strategies on the dance floor, tips...

In this episode of the Dancing Housewife podcast, the host humorously explores 25 relatable and quirky habits of ballroom dancers, inspired by Jeff Foxworthy's 'You Might Be a Redneck' routine. From spending more on dance shoes than regular shoes to using a shopping cart for assisted rumba walks, this episode is a light-hearted yet insightful take on the life of a ballroom dancer. List...

In this week's episode of the podcast, the Dancing Housewife humorously recounts a memorable moment during a ballroom lesson involving an accidental shoe noise that sounded like… ahem…flatulence. The story highlights the surprising maturity of her young instructor and offers a light-hearted lesson on how humor can bridge generational gaps. The podcast wraps up with a reminder to keep dancing,...

In this episode of the Dancing Housewife podcast, the Dancing Housewife delves into the intriguing and humorous tradition of ballroom dancers saying 'merde' instead of 'good luck.' She explains the historical French origins of the term, the superstition behind avoiding 'good luck,' and why 'break a leg' isn't suitable for dancers. The episode also highlights var...

The Dancing Housewife celebrates dropping the 100th consecutive episode by revisiting the very first episode, What Judges Think When They Watch You Dance, featuring acclaimed ballroom dance judge Kimberly Mitchell. Look back at topics such as tanning, fishnets, man buns, tattoos, and attire on the dance floor along with Kimberley’s top five judging pet peeves. Listeners are invited to relax and en...

In this week’s episode The Dancing Housewife delves into the topic of starting ballroom dancing later in life. She discusses the physical, mental, and social benefits of ballroom dancing for those over 50, debunks common misconceptions, and provides practical tips for getting started. With inspiring stories and encouragement, listeners are motivated to take the leap and experience the joys of ball...

In the premier of Season Three of The Dancing Housewife Podcast, The Dancing Housewife explores why traditional New Year's resolutions often fail and how adopting atomic habits can lead to lasting change, especially with dance goals. Drawing from James Clear's bestseller,  Atomic Habits , the episode introduces concepts such as identity-based habits, the 1 percent rule, and the cue-craving-respons...

Encore Episode: Till Senior 5 or Death Do Us Part—with Carolyn Reis and Ross Hill In this special encore presentation we revisit 2024's most popular episode  - streamed 217% more times than any other episode - featuring Carolyn Reis and Ross Hill, known as The DUFF Couple. Hosts of The Dancing Housewife Podcast featured series, 'Dishing with the DUFF Couple', Carolyn and Ross share their journey t...

Take a short break from holiday stress with The Dancing Housewife this week and get some great gift inspirations for that special ballroom dancer in your life! ⁠SabiChic Neoprene Dance Tote⁠ ⁠DanzAnn Swarovski Crystal Hoop Earrings & Accessories⁠ ⁠Aida Dance Shoes⁠ ⁠Ballroom Bliss Dresses⁠ ⁠Ballroom Box⁠ ⁠PressEx⁠ Stocking Stuffers Available on Amazon: ⁠Shoe Gliders⁠ ⁠YogaToes GEMS⁠ ⁠Foot &amp...

In this week’s episode, The Dancing Housewife explores the myriad reasons why ballroom dancing captivates so many. From its physical benefits like cardiovascular health and improved balance, to its mental perks including stress reduction and cognitive preservation, ballroom dance proves to be more than just a physical activity. It fosters social connections, bolsters values like respect and integr...

In this week's episode, The Dancing Housewife discusses critical proposed revisions to the bylaws of USA Dance that could significantly alter the organization's governance structure. Joined by Dr. Phil Carter, a seasoned dance sport member, physician, and attorney, the conversation delves into the implications of centralizing authority to the Senior Vice President and extending terms for appointed...

In this week’s episode host The Dancing Housewife alongside co-hosts Carolyn Reis and Ross Hill discuss the bittersweet recap of the Dancing with the Stars Season 33 finale. They cover the surprise of no eliminations in the semifinals, critiques and highlights of the final dances from the five remaining couples, and their thoughts on the season's journey and growth of the contestants. The hosts al...

In this week’s episode fan favorites, Carolyn Reese and Ross Hill from The Duff Couple join the Dancing Housewife to recap the semi-finals of 'Dancing with the Stars'. They discuss their favorite performances, critique various dance routines including the salsa, foxtrot, and paso doble, and provide detailed commentary on the song choices and dancers' techniques. They also share their opinions on t...

In this episode of the Dancing Housewife podcast, the host addresses public criticism received after endorsing a candidate in the USA Dance presidential election. Through a fable about perception and truth, the host emphasizes the importance of clarity and self-awareness. The episode explains the rationale behind the endorsement, maintains the impartiality of the Meet the Candidates series, and hi...

In this week’s episode, The Dancing Housewife is joined by Dr. Charles 'Chuck' Garrett and Eric Hoyer. Chuck, a retired school superintendent, dancer, advocate, and candidate for President of USA Dance shares how he met and joined Eric Hoyer in his mission to support veterans through dance. Eric, an army veteran, describes how dance played a crucial role in his recovery and reintegration into civi...

In this episode The Dancing Housewife is back to dish on Dancing with the Stars with DUFF Couple. Fan favorites, Carolyn Reese and Ross Hill discuss their reactions to the 500th episode celebration. Highlights include reflections on iconic routines, the new Instant Dance Challenge, performance reviews of couples like Joey and Jenna, Danny and Whitney, and Dwight and Daniela, and diverse opinions o...

In this episode of The Dancing Housewife podcast, host Antoinette Datoc, also known in some circles as Coach Ant, shares exciting news about her new podcast,  The Mental Weight Room.  As a mental performance coach and neuroscience enthusiast, she aims to help athletes, parents of athletes, coaches, and anyone driven to unlock their full potential by focusing on mental strength and mindset. In  The...

In this week’s regular episode of the Dancing Housewife Podcast, The Housewife returns after a two-week hiatus, acknowledging DUFF couple, Carolyn Reis and Ross Hill, for running the show in her absence. She shares her long-term passion for 'Dancing with the Stars' and recounts how it inspired her to start ballroom dancing and create her humor blog, 'Just Another Ordinary Day', which you can read...

DUFF Couplers, Carolyn Reis and Ross Hill, hijack the show for a second consecutive week to dish on Dancing with the Stars. From the cringeworthy moments of Bruno's revealing ensemble to head-to-head dance-offs, the duo provides detailed and entertaining recaps of the Halloween Nightmares-themed performances with their unique brand of DUFF Couple humor. Highlights include Carrie Anne's generous sc...

NOTE: When Meet the Candidates for President of USA Dance originally aired, incumbent Ken Richards participated and shared his responses as part of the series. However, he has since requested to withdraw his participation, and his responses have been removed accordingly. Meet the Candidates for President of USA Dance is a special series of episodes focused on introducing the candidates running for...