The Daily Thistle, St. Margaret's School

Kendall speaks about anxiety and that it's something to learn about - how to overcome it in times of distress. To curb anxiety, try relaxation techniques like deep breathing and mindfulness. Exercise regularly, maintain a balanced diet, and get enough sleep. Avoid excessive caffeine and alcohol, and consider therapy or counseling. Organize your thoughts with to-do lists, break tasks into small...

In life's journey, remember you're not alone. At St. Margaret's the Sisterhood is here with friends, seek guidance from family, or confide in a mentor. Together, we find strength, support, and the warmth of companionship. Sharing our burdens and joys makes the path easier, reminding us that we're never truly alone in this world.

Kendall is joined by Troi H. '26, who spoke with Mr. Cunningham about his year at St. Margaret's teaching Religion and Math.

Welcome back to the Daily Thistle! College visits and mid-term exams are now behind us, so Kendall returns with Halloween stories and news from the Dean's Office.

To prevent girls from growing up too fast, encourage age-appropriate activities, set boundaries, limit exposure to adult content, and monitor technology use. Create a supportive environment, promote healthy relationships, and foster an active life.

I am thinking about Dr. Fauntleroy in today's Acts of Kindness. Acts of kindness, no matter how small, spread positivity and strengthen connections among people. They can include helping a neighbor, offering a smile, or donating to charity. These actions have the power to brighten someone's day, inspire others, and create a more compassionate and harmonious world.

Creativity is an integral part of individual identity. It's the unique way in which a person expresses their thoughts, emotions, and ideas. It shapes personality, preferences, and problem-solving approaches, making each person distinct. Embracing creativity empowers us to showcase our true selves and leave a mark on the world.

Comparisons among teens can lead to self-esteem issues, anxiety, and depression. Constantly measuring oneself against peers can create unrealistic standards and undermine individual growth. Encouraging self-acceptance and emphasizing personal progress over comparison can help mitigate these dangers and promote healthier self-esteem in teenagers.

Meet Ms. Poole, who teaches psychology, history, serves as a dorm parent, and coaches field hockey.

Kendall begins her talks with the faculty! Today, we meet Ms. Looney, who teaches history and Ancient and European history.

Self-care is essential for maintaining mental and physical well-being. Allocate time daily to relax, recharge, and prioritize self-care. Activities like meditation, exercise, reading, or a soothing swim can help reduce stress, improve focus, and foster a healthier, more balanced life. Make self-care a non-negotiable part of your routine.

Acts of Kindness!

Excellence in high school involves a commitment to academic, personal, and extracurricular growth. It signifies consistently outstanding performance in coursework, demonstrating a deep understanding of subjects and a thirst for knowledge. Excellence extends beyond grades, encompassing leadership, character, and community involvement. High-achieving students often engage in challenging honors or ad...

Speaking of sustained relationships.

Listen to the entire SGA Presidential Debate!

Kendall speaks about downtime and what to do. Meet our Photo Club and what they are all about!

The phrase "leave it better than you found it" is a principle that encourages individuals to improve or enhance a situation, place, or thing rather than merely maintaining or leaving it as they encountered it. It's a call to take responsibility and contribute positively to one's surroundings, whether it's a physical space, a project, a relationship, or a community. This minds...

Living in the precious present means fully immersing oneself in the current moment, appreciating it without dwelling on the past or obsessing over the future. It's about mindfulness, focusing on the now, and finding joy in the simplest of things. It involves accepting life's impermanence, understanding that each moment is unique and fleeting. This mindset fosters gratitude, reduces stress,...

Are you sitting at a desk in the classroom as the teacher lectures? What will you remember? Is that the future of education as America continues its decline.

A student-athlete is a dedicated individual who excels both in academics and sports. Balancing rigorous coursework and intense athletic training requires discipline and time management. These individuals are driven by their passion for their chosen sport and a commitment to their education. Student-athletes often showcase remarkable teamwork, leadership, and perseverance, attributes that serve the...

Kendall speaks to respect

Kendall reflects on the Volleyball team's hustle.

Kendall shares our weekend BSSAC event.

Kendall speaks of a Bowdoin College tradition that fits with St. Margaret's inclusive atmosphere of growing in grace.

Kendall explores "knowing who you are...."