Daily Stoic | Backyard Ventures

The Daily Stoic

For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com. Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic...

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Author

Daily Stoic | Backyard Ventures

Category

Education

Podcast website

dailystoic.com

Latest episode

Oct 18, 2026

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Episodes

We Could Use More People Like This | How Ryan Holiday Is Challenging Himself Creatively 05.06.2026

We are in desperate need of good, courageous people. Can you fill that need? 📚 Grab signed copies of Austin Kleon's books at The Painted Porch : Don’t Call it Art Steal Like An Artist Show Your Work Keep Going 🎟️   DAILY STOIC LIVE  | Ryan Holiday is coming to a  city near you !  Grab tickets here  |  https://www.dailystoiclive.com/ 🇺🇸 USA dates: Portland, Oregon - J...

What To Do When the World Feels Like Too Much 04.06.2026

The world has always been uncertain, but we have never had this much access to everything that might go wrong. In today’s episode, Ryan talks with the hosts of The Imperfects about what Stoicism can teach us when the world feels like too much. They discuss doomscrolling, AI anxiety, the difference between worrying and actually taking action, and how to stay engaged with the world without letting i...

It’s a Team Sport 04.06.2026

It is harder to be courageous when all you see are examples of cowardice. Well, the Stoics can help us with this.  📚 Grab a copy of Courage is Calling by Ryan Holiday 🎟️   DAILY STOIC LIVE  | Ryan Holiday is coming to a  city near you !  Grab tickets here  |  https://www.dailystoiclive.com/ 🇺🇸 USA dates: Portland, Oregon - June 8  San Francisco, California...

They Will Shove This In Your Face 03.06.2026

Moral compromise is never a single act. It creates a precedent…and then another, and another. 📚 Books Mentioned: Dying Every Day: Seneca at the Court of Nero Plato and the Tyrant How To Die How To Give 🎙️ Check out the full episode: James Romm on The Daily Stoic Podcast  |  Apple Podcasts ,  Spotify ,  YouTube 🎟️   DAILY STOIC LIVE  | Ryan Holiday is coming to a&nbsp...

You Made That Up | Robert Greene's Favorite Stoic Lessons 02.06.2026

 Stop extrapolating. Stop adding in the lens of anxiety. 🎟️   DAILY STOIC LIVE  | Ryan Holiday is coming to a  city near you !  Grab tickets here  |  https://www.dailystoiclive.com/ 🎙️  AD-FREE  |  Support the podcast and go deeper into Stoicism by subscribing to  The Daily Stoic Premium  - unlock ad-free listening, early access, and bonus con...

This Is How It's Meant To Be Done | It Is Well to Be Flexible 01.06.2026

For most of its history, Stoicism was a spoken, conversational philosophy. It was meant to be heard, discussed, and worked through in the back and forth. 🎙️ Listen to the episode with David Mamet on Apple Podcasts and Spotify 📚 Pick up a copy of The Daily Stoic by Ryan Holiday 🎟️ DAILY STOIC LIVE | Ryan Holiday is coming to a city near you ! Grab tickets here |  https://www.dailystoiclive.co...

BONUS | The Novels Every Stoic Should Read 31.05.2026

After recording in studio for The Daily Stoic Podcast , Ryan and Maria Semple went next door to The Painted Porch to talk about the Stoic-themed novels everyone should read. 📚 Books: Moviegoer Memoirs of Hadrian Stoner A Man in Full Julius Caesar 🎥 Want more book recs? Check out the full list that Ryan put together for Maria on his YouTube channel : https://www.youtube.com/watch?v=Q1fhk-7PHN4 🎙️...

The Stoic Way To Handle Real Problems 31.05.2026

In today’s episode, Ryan answers questions about how to apply Stoicism to the real problems life throws at us. How do you stay Stoic when the obstacle is emotional, personal, and human? What does “doing the work” look like when you’re exhausted, burned out, or discouraged? How do you know what’s in your control, what you can influence, and where your energy is best spent? Plus more. 🎟️ DAILY STOIC...

Senator Mark Kelly on Stoicism, Space, and Staying Calm Under Pressure 30.05.2026

There are some situations where panic is not an option. In today’s episode, Ryan talks with Senator Mark Kelly about what his years as a Navy pilot, test pilot, and NASA astronaut taught him about fear, focus, humility, and staying calm under pressure. They discuss the lessons of spaceflight, the danger of ego in high-stakes moments, Marcus Aurelius’ “view from above,” and what real leadership req...

It is a Lonely Thing | Sweat the Small Stuff 29.05.2026

A Stoic thinks about what’s right. They don’t ask, “Is this safe?” They say, “That’s wrong.” 📚 Mentioned: The Four Virtues Boxed Set : https://dailystoic.com/virtuesboxset The Daily Stoic by Ryan Holiday 🎟️ DAILY STOIC LIVE | Ryan Holiday is coming to a city near you ! Grab tickets here |  https://www.dailystoiclive.com/ 🎙️ AD-FREE | Support the podcast and go deeper into Stoicism by subscri...

They Are Calling To You | Adam Grant’s 3 Skills for Real Growth 28.05.2026

The ancients are there to guide us. We can struggle to live up to their expectations. We can learn from their mistakes 📚 Grab a copy of Think Again by Adam Grant at The Painted Porch: https://www.thepaintedporch.com/ 👉 Listen to the full episode with Adam Grant on Apple Podcasts and Spotify 🎥 VIDEO EPISODES | Watch the video episodes on The Daily Stoic YouTube channel : https://www.youtube.com/...

The Stoic Skill AI Can’t Replace 27.05.2026

The more powerful our tools become, the more important our judgment becomes. In today’s episode, Ryan talks with Jeremy Utley and Henrik Werdelin, hosts of Beyond the Prompt , about what the Stoics can teach us about AI, modern technology, and the skills we can’t afford to outsource. Beyond the Prompt is hosted by Henrik Werdelin , an entrepreneur known for co-founding BarkBox, prehype, and other...

Skip The Shortcut. Take The Long Way Instead. 27.05.2026

Marcus Aurelius, despite being emperor of Rome, still made time every day to write in his journal, examining his thoughts and actions. He understood that wisdom required ongoing effort—not once, but continually throughout life.  📚 The Four Virtues Boxed Set : https://dailystoic.com/virtuesboxset 🎟️   DAILY STOIC LIVE  | Ryan Holiday is coming to a  city near you !  Grab t...

They Felt The Same Way As You | How To Remember Everything You Read 26.05.2026

Seneca and Marcus Aurelius and Cato were all concerned about their declining institutions. But unlike us, as we read about these historical events, they did not know how they would end. 🎥  VIDEO EPISODE |   Watch the video of this episode here: https://www.youtube.com/watch?v=UBdlprawTkA 🎟️ DAILY STOIC LIVE | Ryan Holiday is coming to a city near you ! Grab tickets here |  https://...

What Do You Fight For? | The View From Above 25.05.2026

The question for you today (and always) is: what do you pledge your sacred honor to? What are you fighting for? 📚 Books Mentioned:  The Daily Stoic Journal: 366 Days of Writing and Reflection on The Art of Living by Ryan Holiday 🎙️ AD-FREE | Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: h...

How to Change Your Life in 24 Hours 24.05.2026

This is the day to change your life. A new day is in front of us. As Marcus Aurelius reminds us, it’s a tragedy to cling to being the person you’ve always been. 🎥 Watch this episode here: https://www.youtube.com/watch?v=W7EE-bjD_pM 🎟️ DAILY STOIC LIVE | Ryan Holiday is coming to a city near you ! Grab tickets here |  https://www.dailystoiclive.com/ 🎙️ AD-FREE | Support the podcast and go dee...

Was Nero Really That Bad? 23.05.2026

Was Nero really that bad, or has history been telling the same story for 2,000 years without asking who started it? In today’s episode, Ryan looks at the myths, accusations, and contradictions behind Nero’s reputation, and asks whether he was really a monster, a scapegoat, or a warning. 📚 Books Mentioned: Nero: Emperor and Court by John F. Drinkwater Dying Every Day: Seneca at the Court of Nero b...

A Sense of Urgency. A Sense of Urgency. | Practice True Joy 22.05.2026

This is your life that sits before you. Time is ticking away. 📚 Books Mentioned:  The Daily Stoic Journal: 366 Days of Writing and Reflection on The Art of Living by Ryan Holiday 🎙️ AD-FREE | Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/ 🎥 VIDEO EPISODES...

You’re Never Going to Be Perfect | Ask Daily Stoic 21.05.2026

The Stoics had high standards. They also understood that perfection was not possible. 📚   The Stoic Virtues Series  teaches the timeless principles of Courage, Discipline, Justice, and Wisdom through history’s greatest examples. Check out  The Four Virtues Boxed Set  here:  https://dailystoic.com/virtuesboxset 🎟️ DAILY STOIC LIVE | Ryan Holiday is coming to a city ne...

Empathy Is Not Weakness | Will Guidara 20.05.2026

Empathy is not the opposite of Stoic strength. It’s part of what keeps that strength from becoming coldness. In today’s episode, Ryan talks with  Will Guidara , author of  Unreasonable Hospitality , about why empathy is one of the most powerful skills a leader can build. They discuss why hospitality is really about making people feel seen, the Stoic idea of slowing down to speed up, the...

This is a Service 20.05.2026

Maybe you don’t think it’s making much of a difference. Maybe it’s terrifying and exhausting. Maybe it’s costing you a lot—friends, followers, peace of mind. Still, it is worth doing. 📚   The Stoic Virtues Series  teaches the timeless principles of Courage, Discipline, Justice, and Wisdom through history’s greatest examples. Check out  The Four Virtues Boxed Set  here:&nb...

They Give You Direction for Life | The Stoic Secret to Finding Real Joy 19.05.2026

The four virtues serve as a compass for how to act, who to be, and how to respond in any situation.  Have we found anything better? 📚   The Stoic Virtues Series teaches the timeless principles of Courage, Discipline, Justice, and Wisdom through history’s greatest examples. Check out The Four Virtues Boxed Set here:  https://dailystoic.com/virtuesboxset 👉 Thanks to Tim Ferriss for provi...

This is What Money Is Jealous Of | The Stoic Is A Work In Progress 18.05.2026

You think they have everything they could possibly want. But the rich, the powerful? They are actually incredibly jealous people. 💡 The Wealthy Stoic: A Daily Stoic Guide to Being Rich, Happy, and Free explores how Stoic ideas can be applied to personal finance, wealth-building, financial mindset, and how it can help you overcome common financial obstacles and challenges 👉 Get The Wealthy Stoic:...

How To Think Better in the Age of AI (From the Stoics) 17.05.2026

In today’s episode, Ryan shares timeless lessons from the ancients on how to ask better questions, think more clearly, and make the most of AI without losing your ability to discern what’s true. 🎥 Watch the video of this episode here: https://www.youtube.com/watch?v=l1cryeqgKlc 🎙️ AD-FREE | Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free...

Gavin Newsom on Ego, Power, and Stoicism 16.05.2026

The real test of philosophy is not what it teaches us in quiet moments, but what it demands from us when power, pressure, and ego enter the room. In today’s episode, Ryan talks with Gavin Newsom, the Governor of California, about Stoicism, leadership, responsibility, and the dangers of power without introspection. They discuss ego, the crisis facing young men, the loss of shared rituals and instit...

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