Daily Stoic | Backyard Ventures
The Daily Stoic
For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com. Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic...
Author
Daily Stoic | Backyard Ventures
Category
Podcast website
Latest episode
Jul 11, 2026
Where to listen?
Podcasts in the app Replaio Radio Coming soonPodcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts
Episodes
Stoicism for Turbulent Times (and Divisive Politics) | History of Rome Podcaster Mike Duncan on Political Parallels 24.07.2024 1:13:00
After the recent assassination attempt of former President Trump and the heightening political divide, it’s important to learn from history and turn to what we can control amidst the chaos. There’s no better time to revisit Ryan Holiday’s conversation with Mike Duncan, author of Storm Before the Storm and podcast host of The History of Rome , to talk about the historical parallels between Ro...
Are You Allowed To Cry? 24.07.2024 1:51
A Stoic is invulnerable. A Stoic is tough. A Stoic is emotionless. A Stoic can't cry...right? You’re only human. So be human and let yourself feel. 💡 Take the first step towards a calmer future by signing up for the course: Taming Your Temper: The 11 Day Stoic Guide to Controlling Your Anger at the Daily Stoic Store: https://dailystoic.com/anger ✉️ Want Stoic wisdom delivered to your inbox daily?...
How To Stand Before Kings | Everything You Need To Know About Marcus Aurelius' Meditations 23.07.2024 14:55
The Stoics didn’t just stand before kings, they came to them as equals and in some cases, towered over them, their virtue putting them above any kind of worldly power. 📕 Pick up a copy of Lives of the Stoics by Ryan Holiday | https://store.dailystoic.com/ 🎥 Watch the YouTube video of Everything You Need To Know About Marcus Aurelius' Meditations 💡 We set up Stoicism 101: Ancient Philosophy For...
Waste No More Time Doing This | Keeping "The News" In Check 22.07.2024 10:16
“Waste no more time arguing what a good man should be,” Marcus Aurelius says. “Be one.” Don't follow breaking news. Don't let it change who you are. Don't let it rattle your equilibrium. 📕 Turn off the news and read these books instead: Trust Me I’m Lying by Ryan Holiday Amusing Ourselves to Death by Neil Postman The Image by Daniel Boorstin The Brass Check by Upton Sinclair 📓 Pick up a si...
Taming the Ego | Overcoming the Enemy Within 21.07.2024 49:01
When you feel that voice inside you creeping up, the one that makes you feel entitled, the one that makes you feel superior, the one that makes you aghast that anyone would try to be telling you what to do, that child-like voice, that's ego. Listen in to Ryan Holiday differentiate between ego and confidence, explain how ego gets in the way of success, tips to combat ego, and more by using ex...
How Patrick Dempsey Applies Stoicism in Acting and Race Car Driving 20.07.2024 41:03
You may know Patrick Dempsey as “McDreamy” from Grey’s Anatomy or from one of his many leading roles in films like Enchanted , Sweet Home Alabama , Transformers: Dark of the Moon , The Art of Racing in the Rain , Ferrari , and countless others. In addition to being an incredible actor, Patrick is also a competitive race car driver and founder of Dempsey Racing. His first competitive race back on t...
Embrace Your Weirdness | Forgive Them Because They Don't Know 19.07.2024 9:52
Embrace who you really are. Embrace what makes you unique. Embrace your weirdness. Because chances are it’s special. 🎙️ Listen to Rainn Wilson’s interview on The Daily Stoic or watch it on YouTube 📓 Grab your own leather bound signed edition of The Daily Stoic! Check it out at the Daily Stoic Store: https://store.dailystoic.com/ 🎟 Ryan Holiday is going on tour! Grab tickets at ryanholiday.net/tou...
This Will Help You Calm Down | Ask DS 18.07.2024 13:53
If you read the news, it feels like the world is falling apart. Zoom out. Take a sideways glance. Get the outside of the issue, the problem, the day’s events. Seek perspective. Ask DS: How do we know when we are sticking to our values versus leaving them behind? What can we learn from President Carter’s campaigning versus his leadership while in office? Does Ryan Holiday think there ar...
The Key Media Strategies for Maximum Impact | Gary Vaynerchuck 17.07.2024 46:04
Gary Vaynerchuck, better known as Gary Vee, has always had his finger on the pulse of digital media. His content pyramid is the secret behind how some of your favorite online creators built their platform and is the playbook used by the biggest digital marketing agencies in the world. Gary joins Ryan Holiday at the Daily Stoic studio to talk about creating compelling content, the significance of s...
This Is What Is Making You So Stressed 17.07.2024 3:19
Falling short today does not have to mean that everything is falling apart. Stop torturing yourself! Be present. Focus primarily on what is front of you. 💡 Slay Your Stress: A Daily Stoic 20 Day Challenge | dailystoic.com/stress 🎟 Ryan Holiday is going on tour! Grab tickets at ryanholiday.net/tour ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https:...
Who Possesses You? | 12 Must-Read Stoic Books To Get You Started 16.07.2024 20:32
We must retain possession of ourselves. We must get a hold of ourselves. No matter what they do to us. No matter how unfair or frustrating life (and bullies) can be. Books Mentioned: Letters from a Stoic - Seneca - https://www.thepaintedporch.com Meditations - Marcus Aurelius - https://www.thepaintedporch.com Courage Under Fire - James Stockdale - https://www.thepaintedporch.com Mans Search For Me...
How To Live in an Imperfect World | Practice Gentleness Instead of Anger 15.07.2024 9:34
We are in an imperfect world populated with flawed people. We ourselves are flawed. We can’t afford to feel or act superior. We have too much work to do, there is too much good we can do. 💡We designed The Daily Stoic Leadership Challenge: Ancient Wisdom For Modern Leaders to mirror the kind of education that produced historically great leaders like Marcus Aurelius. Check it out: store.dailystoic....
9 Stoic Strategies to Overcome Procrastination 14.07.2024 32:23
Twenty centuries ago, the Roman era Stoic philosopher Seneca joked that the one thing fools all have in common is that they are always getting ready to live. But they never do it. Is that who you want to be? Check out the full article on https://dailystoic.com/ 🎟 Order tickets to Ryan's tour dates at ryanholiday.net/tour ✉️ Want Stoic wisdom delivered to your inbox da...
The Price of Integrity | Jordan Harbinger 13.07.2024 48:47
Having interviewed over 1,000 people, how does Jordan Harbinger decide who he brings on his wildly successful podcast, The Jordan Harbinger Show ? What guests, topics, or advertisers has he turned down despite how click-worthy or lucrative they are? Listen in to today’s conversation with Jordan Harbinger and Ryan Holiday to hear them talk about why integrity is incredibly expensive, but worth it e...
The Smallest Man Who Ever Lived… | Some Simple Rules 12.07.2024 7:37
We’re in an election year here, not just in America but across the world. Let us learn from Seneca. 📓 Grab your own leather bound signed edition of The Daily Stoic ! Check it out at the Daily Stoic Store: https://store.dailystoic.com/ 📚 Pick up a copy of The Greatest Empire: A Life of Seneca by Emily Wilson at The Painted Porch | https://www.thepaintedporch.com/ 📚 Check out Dying Every Day: Sen...
Nobody Won Afraid Of Losing | Ask DS 11.07.2024 12:51
Courage is the mother of all virtues, Aristotle said, because in a world that’s not virtuous, it’s a brave thing to go out there and do what needs to be done. Ask DS: What does Ryan do with his journals once they are full? How can Stoicism be practical and relevant in today’s environment? Does Ryan try to teach Stoicism to his kids? (check out Daily Dad for more on this!) What is...
What We Can Learn From The Rich And Famous | Jordan Harbinger 10.07.2024 40:40
At the time of this recording, Jordan Harbinger had just published over 1,000 episodes of his podcast, The Jordan Harbinger Show. Throughout the years, Jordan has interviewed icons like Kobe, Malcolm Gladwell, Danny Trejo, Mark Cuban and more. Ryan has also had the pleasure of being a guest on the show multiple times since he met Jordan over a decade ago, when his first book Trust Me, I’m Lying ca...
You Know You’re Good When… 10.07.2024 1:59
You keep going. You do your best. Even if life has kicked the crap out of you. 🎟 Ryan Holiday is going on tour! Grab tickets at ryanholiday.net/tour ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailys...
It Helps To Write It Down | How To Journal Like The Stoics 09.07.2024 11:40
Journaling is one of the most essential exercises in Stoic philosophy. You find your own way. You find your own style. You get your own benefits. But only if you do it. 📓 Looking to start a journaling practice or get back into one? The Daily Stoic Journal is more than 50% off right now on Amazon ! You can also grab a signed copy of The Daily Stoic Journal: 366 Days of Writing and Reflection on Th...
You Don’t Get To Do This Anymore | Don’t Look For The Third Thing 08.07.2024 9:54
Marcus Aurelius wrote Meditations to himself, yet he only speaks positively of people he knows in those pages. This is the price of success, of a platform, of power—that is, responsibility. 📓 Pick up a signed edition of The Daily Stoic Journal: 366 Days of Writing and Reflection on The Art of Living: https://store.dailystoic.com/ 🎟 Ryan Holiday is going on tour! Grab tickets at ryanholiday...
Stop Asking For The Third Thing | Right Thing, Right Now Excerpt 07.07.2024 11:11
📕 Right Thing, Right Now is out! To purchase your own copy and get exclusive bonuses, head here : https://store.dailystoic.com/ ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow...
Living With Justice: Will Guidara Interviews Ryan Holiday 06.07.2024 41:30
📕 Right Thing, Right Now is out! To purchase your own copy and get exclusive bonuses, head here : https://store.dailystoic.com/ Grab a copy of Unreasonable Hospitality: The Remarkable Power of Giving People More Than They Expect by Will Guidara here Follow Will Guidara on Instagram and X : @wguidara ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at http...
What Do You Commemorate? | No One Said It'd Be Easy 05.07.2024 7:44
“As a historian, we have to look unflinchingly at the past, looking at the record of events as they happened. But commemoration—what we choose to celebrate and honor—is something different.” - General Ty Seidule 🎙️ General Ty Seidule On Our Responsibility To Study, Understand And Grapple With History 🎟 Order tickets to Ryan's tour dates at ryanholiday.net/tour ✉️ Want Stoic wisdom delivered to you...
This Is What Freedom Requires | Ask DS 04.07.2024 15:31
Happy Fourth of July! While you are grilling and relaxing with friends, remember that the comfort you enjoy now grew out of a philosophy that was made to embrace discomfort and to do the right thing, whatever the costs. Today’s Ask DS features questions asked from the audience at Robert Greene and Ryan Holiday’s live talk in Los Angeles: What does Robert Greene think the future holds w...
Discovering The Formula For True Happiness | Max Joseph (Pt. 2) 03.07.2024 48:15
Tune in to hear part 2 of Ryan’s conversation with Max Joseph, the creator behind the new docuseries HAPPINESS on YouTube . Max talks with Ryan about the philosophy, science, and secrets to being truly happy that he learned on his quest around the world talking with experts. In addition to being a documentarian, Max Joseph co-hosted MTV’s show Catfish and made his feature film debut in 2015...
Similar podcasts
Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.