Daily Stoic | Backyard Ventures

The Daily Stoic

For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com. Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic...

Author

Daily Stoic | Backyard Ventures

Category

Education

Podcast website

dailystoic.com

Latest episode

Jul 11, 2026

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Episodes

Wright Thompson on Untangling Myth from History in America 28.09.2024

Wright Thompson grew up in the Mississippi Delta, unaware that his family farm was just 23 miles away from the barn where 14 year old Emmett Till was murdered in 1955. When writing The Barn , Wright had to take a look at the place he had always known as home with fresh eyes and courageously uncover the details of Emmett's tragic story that had been buried for decades. In today’s episode, Wright an...

This Is What You Do | What Will Prosperity Reveal? 27.09.2024

We don’t have the power to bring the people we love back, but by choosing to embody the virtues of loved ones we have lost, we not only carry forward their spirit in our actions, we transform our pain and suffering into meaning and purpose. 🎙️ Listen to Francis Ford Coppola’s interview on the Daily Stoic | Apple Podcasts &  Spotify 🎥 Watch Francis Ford Coppola’s interview on YouTube...

This Is The Most Common Obstacle | How Can We Balance Confidence and Humility? 26.09.2024

The annoying coworker, the unreasonable client, the demanding coach, the selfish teammate, the family member who pushes all your buttons—these are constant opportunities to practice virtue. Ask DS: What is the purpose of our ego? How can we find a balance between confidence and humility? + More! 📕 Get a signed, numbered first-edition of the 10th anniversary edition of The Obstacle Is the Way by R...

Wright Thompson on Reckoning with the South’s Buried Secrets 25.09.2024

Anne Frank and Martin Luther King Junior were born in the same year. The last known widow of a Civil War veteran lived to see Barack Obama become the first African-American President. Emmett Till would be the same age as Neil Diamond, Martha Stewart, and Bob Dylan in 2024 if he was not brutally tortured and murdered in 1955. Facts like these remind us that history is not as far away as we think it...

Be Brave Enough To Do This 25.09.2024

We carry our own weight in this world, we blow our own nose, as Epictetus says. It’s what’s right, it’s what’s fair, it’s our job. 💡 We designed The Daily Stoic Leadership Challenge: Ancient Wisdom For Modern Leaders to mirror the kind of education that produced historically great leaders like Marcus Aurelius. Check it out at store.dailystoic.com Get The Daily Stoic Leadership Challenge: Ancient...

It’s All About How You Close | Timeless (Stoic) Habits To Transform Your Future 24.09.2024

What matters is how we bring the show to a close, what matters is the ending we give each scene. 📕 Pick up a copy of Lives of the Stoics by Ryan Holiday | https://store.dailystoic.com/ 📚 Dying Every Day: Seneca at the Court of Nero by James Romm at The Painted Porch https://www.thepaintedporch.com/  🎙️Listen to James Romm’s interview on the Daily Stoic ✉️ Want Stoic wisdom delivered to your...

It’s How It Makes You Heal | Pain Is Self-Inflicted Harm 23.09.2024

It wasn’t fun that it went sideways. It hurt that they hurt you. It took something that you can never get back. That’s life. That’s resiliency. That’s how the obstacle is the way. 📕 Get a signed, numbered first-edition of the 10th anniversary edition of The Obstacle Is the Way by Ryan Holiday at dailystoic.com/obstacle 📓 Pick up a signed edition of The Daily Stoic Journal: 366 Days of Writing an...

Temper Your Ambition | A Cautionary Tale From Napoleon Bonaparte 22.09.2024

We don't need accomplishments to feel good or be good enough. If only Napoleon had listened to his own advice. 📕 Discipline is Destiny by Ryan Holiday 🎟 Ryan Holiday is going on tour! Grab tickets for London, Rotterdam, Dublin, Vancouver, and Toronto at ryanholiday.net/tour ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyem...

Scott Galloway on Intergenerational Theft and Why Stoicism is Important for Young Men 21.09.2024

Scott Galloway joins Ryan to talk about what “The Intergenerational Theft” is, why it is creating a massive problem for this next generation, and what he believes are the solutions. Scott and Ryan also discuss the American dream, why young men are drawn to Stoicism, the dangers of toxic masculinity, defining wealth and success, and what drives each of them in their work.  Scott Galloway is a...

You’re Only Loaning This | Life Isn't A Dance 20.09.2024

None of us own anything. Everything is constantly in flux. What we have today may be gone tomorrow. 📓 Grab your own leather bound signed edition of The Daily Stoic! Check it out at the Daily Stoic Store: https://store.dailystoic.com/ 🎟 Ryan Holiday is going on tour! Grab tickets for London, Rotterdam, Dublin, Vancouver, and Toronto at ryanholiday.net/tour ✉️ Want Stoic wisdom delivered to your in...

Can You Pull Off This Move? | How Can You Maintain Justice Without Self-Sacrificing? 19.09.2024

A lot has happened in the 10 years since The Obstacle Is the Way came out. Ryan is a different person, a different writer, than he was back in 2014 and he was so excited to get a chance to improve and update this book accordingly. There were mistakes to fix, criticism to address (some not so fun), and new ideas to incorporate. 📕 Get a signed, numbered first-edition of the 10th anniversary edition...

Timm Chiusano on Courage, Creativity, and Finding Your Purpose in the Corporate World 18.09.2024

Timm Chiusano was working as a creative executive at a Fortune 100 company in New York City when he decided to start posting daily videos on TikTok, documenting and sharing his appreciation for the little, almost mundane, moments of each day amidst his rigorous schedule.  Now a few years later, Timm has over 1 million TikTok followers and just recently quit his corporate job. He is the online...

You Can Never Undo This 18.09.2024

The truth is, nothing can undo what we do out of anger. We can’t take back what we’ve said. We can’t turn back the clock on harm we’ve inflicted or mistakes we have made.  💡 Take the first step towards a calmer future by signing up for the course: Taming Your Temper: The 11 Day Stoic Guide to Controlling Your Anger at the Daily Stoic Store: https://dailystoic.com/anger 📚 Grab a copy of How...

Nothing Can Stop You From This | This Is The (Stoic) Secret To Sanity And Success 17.09.2024

What the Stoics meant when they said there was an opportunity in every obstacle is that in every obstacle lies the opportunity to practice virtue. “The Obstacle is The Way” is a way to win at life, but the ultimate victory isn’t achieved over the world or others, it’s gained by overcoming yourself, by choosing virtue when you have every reason not to, by doing, as Marcus wrote, only what your natu...

You Don’t Get Credit For This | On Handling Haters 16.09.2024

We do what’s right because it’s right. We don’t do what’s wrong because it’s wrong. 📕Grab a signed copy of Right Thing, Right Now by Ryan Holiday | https://store.dailystoic.com/ 📓 Pick up a signed edition of The Daily Stoic Journal: 366 Days of Writing and Reflection on The Art of Living: https://store.dailystoic.com/ ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily...

The Stoic Athlete | Ryan Holiday Speaks to the University of Kentucky Football Team 15.09.2024

In today's episode, Ryan talks with the University of Kentucky football team about how Stoicism can help them overcome adversity, the importance of discipline, and philosophical ideas they can turn to that will help them eliminate the noise and stay focused in season.  🎟 Ryan Holiday is going on tour! Grab tickets for London, Rotterdam, Dublin, Vancouver, and Toronto at ryanholiday.net/tour ✉...

Francis Ford Coppola Opens Up About How Philosophy Has Inspired His Life and Career 14.09.2024

In his first ever podcast interview, Francis Ford Coppola joins Ryan to talk about how Marcus Aurelius, Stoicism, and Epicureanism have impacted his life, both personally and professionally. Francis reflects on his legacy and why it was so important to complete his latest movie, Megalopolis (out September 27), after he began developing it in the early 1980’s. Francis almost abandoned it multiple t...

They’re Difficult But They Can Make You Better | Protecting Our Inner Fortress From Fear 13.09.2024

Just like the great philosophers (and patient siblings and children and parents) throughout history, we can find wisdom in our difficult relationships. They bring both obstacles and opportunities, challenging us to grow and refine our character. 🎙️ Listen to Ryan’s live answer in Melbourne on Apple Podcasts , Spotify , & Wondery 🎟 Ryan Holiday is going on tour! Grab tickets for London, Rotterd...

No One Can Put This On You | What is Stoic Advice for Entrepreneurs? 12.09.2024

They can love you or hate you. But really, the only thing that matters is who you are to yourself. What matters is whether you are living up to your standards, whether you’re following those virtues of courage and discipline and justice and wisdom. Ask DS: What did the Stoics say about balancing between personal and community trials? What is Ryan’s Stoic advice for a new entrepreneur? Why has phil...

How High Risk-Takers Are Shaping Our World | Nate Silver 11.09.2024

Nate Silver is an American statistician, poker player, and New York Times bestselling author of The Signal and the Noise: Why So Many Predictions Fail -- but Some Don't . Nate’s latest book is On The Edge: The Art of Risking Everything , where he dives into the worlds of Doyle Brunson, Peter Thiel, Sam Bankman-Fried, Sam Altman, and more. These professional high risk-takers fall into the group tha...

Today, Let This Be The Answer 11.09.2024

Today, on the 23rd anniversary of 9/11, let us be  full of love.  Let us tell those we love that we absolutely and totally love them. ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic....

Don’t Boo, Do This | How To Overcome Your Depression (Marcus Aurelius' Morning Motivation) 10.09.2024

Go read up on the candidates. Check them for the virtues necessary in a leader. Understand no one will check every box, but pick the one you can best trust with the responsibilities of power and the common good. 🎥 Watch How To Overcome Your Depression (Marcus Aurelius' Morning Motivation) on the Daily Stoic YouTube Channel ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE D...

They’re Going To Do You Wrong | A New Way To Pray 09.09.2024

Life is too short to be bitter, too short for feuds, too short to be driven to madness by someone else’s bad deeds. 📕 Pick up your own Premium Leather Edition of Meditations - Marcus Aurelius (Gregory Hays Translation) at the Daily Stoic Store: https://store.dailystoic.com/ 📓 Grab a signed edition of The Daily Stoic Journal: 366 Days of Writing and Reflection on The Art of Living: https://store....

Always Try To Do It The Hard Way 08.09.2024

Not everything that’s hard is good of course, but almost everything good (and worth it) is hard. 🎟 Ryan Holiday is going on tour! Grab tickets for London, Rotterdam, Dublin, Vancouver, and Toronto at ryanholiday.net/tour 🎥 Check out Ryan Holiday’s interview on Modern Wisdom hosted by Chris Williamson ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at htt...

Turn The Tables | Billy Oppenheimer Asks Ryan Holiday About His Writing Evolution and Creative Fulfillment 07.09.2024

Why did Robert Greene advise Ryan to turn down his first book offer? How does Ryan balance writing about his personal interests and what his audience is expecting? Billy Oppenheimer, Ryan's research assistant, is asking Ryan these questions and many more in today's episode. Ryan talks about what people get wrong about mentorship, the evolution of his writing style, how the writings of the Stoics h...

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