The Daily Pep! | Rebel-Rousing, Encouragement, & Inspiration for Creative & Multi-Passionate Women

When you sit down to work or think of an idea, it's not long before the voice of your inner critic drowns out everything else. But what about the other tiny voice that so often gets lost? That's what we're diving into today! **Support the Daily Pep! on Patreon!**| **Sign up for my weekly Letters of Rebellion here!**    About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy po...

As creative and multi-passionate women, we're pretty rebellious by nature and we don't particularly like structure. Today I'm offering a reframe and showing how structure can give you more freedom than anything else. Find out more about my coaching , my approach and what clients have said about working together! **Support the Daily Pep! on Patreon!**| **Sign up for my weekly Letters of Rebellion h...

As creatives, it's so easy to be caught up in the end result and the outcomes. But what if showing up was half the battle when it comes to building a creative life you love? That's what we're diving into in today's show! **Support the Daily Pep! on Patreon!**| **Sign up for my weekly Letters of Rebellion here!**    About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcas...

This might just be the most important episode of the week. You can hear Shareefa's episode of The Couragemaker's Podcast where we dive into our mental health journeys here .  About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers . I’m a coach , writer and all-round rebel-rouser for creative and multi-passionate wome...

When you're feeling stress, the first thing you often focus on is how much more you have to do and push yourself harder. But sometimes the most kind AND effective thing you can do is take your foot off the pedal. You can hear Shareefa's episode of The Couragemaker's Podcast where we dive into our mental health journeys here .  About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pe...

It is so easy to get stuck in a cycle of isolation where you don't want to burden other people. Today we're flipping that narrative on its head, because you my darling, you really are a gift. Download your You OK Hun? covers below: You Okay Hun? - 1 | You Okay Hun? - 2 | You Okay Hun? - 3 You can hear Shareefa's episode of The Couragemaker's Podcast where we dive into our mental health journeys he...

Self-kindness can be a complicated beast, especially if your default - like many of us - is to beat yourself up all the time. But first it starts by acknowledging that there is another way. You can hear Shareefa's episode of The Couragemaker's Podcast where we dive into our mental health journeys here .  To mark Mental Health Awareness Week, The Daily Pep! has teamed up with the mental health char...

To mark Mental Health Awareness Week, The Daily Pep! has teamed up with the mental health charity CALM and CALM ambassador Shareefa J to do a special week of pep talks to help you with your mental health. You can hear Shareefa's episode of The Couragemaker's Podcast where we dive into our mental health journeys here .  About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and T...

We know intellectually that there is no perfect moment, but that doesn't stop it from tripping us up. If you need an injection of motivation, today's episode is for you! **Support the Daily Pep! on Patreon!**| **Sign up for my weekly Letters of Rebellion here!**    About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed t...

When we think about building a life we love, productivity naturally comes into the equation. Today I’m giving you permission to take your foot off the gas pedal and make time for margin, and how that can HELP you achieve your goals. **Sign up for my weekly Letters of Rebellion here!** | A transcript of this episode is available here.   About Meg & The Daily Pep! The Daily Pep! is the short, sn...

Today I’m sharing a way to build momentum without burnout! When we think of achieving our goals, we think of the huge things that need to be done, but by focusing on and celebrating our small wins, we’re much more likely to get there. The Epic Post to Celebrating The Shit Out Of Your Small Wins  **Support the Daily Pep! on Patreon!**| **Sign up for my weekly Letters of Rebellion here!**    About M...

It's so easy to put things off, wait for the right time and do more research. But what if you stopped chasing perfection? Today I'm sharing my motto of the year! **Support the Daily Pep! on Patreon!**| **Sign up for my weekly Letters of Rebellion here!**    About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start...

We're all scared of failure, but what if true failure is never trying to begin with? Today I'm sharing the one thing that's much more important than creating the greatest thing to have ever been made. **Support the Daily Pep! on Patreon!**| **Sign up for my weekly Letters of Rebellion here!**    About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for creative + mul...

So often we delay our dreams for some mythical version of us in the future, but what we neglect is that we already have so much of what we need right now. **Support the Daily Pep! on Patreon!**| **Sign up for my weekly Letters of Rebellion here!**    About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your da...

We've all been told that the magic happens outside your comfort zone, but today we're diving into the things you actually need in order to chase your dreams. Sign up for my weekly Letters of Rebellion ✉️ | A transcript of this episode is available here. About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers . I’m a c...

Carving your own path can be the one of the most scary things you can do, but you need to write your own rules to get there. **Support the Daily Pep! on Patreon!**| **Sign up for my weekly Letters of Rebellion here!**    About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate ban...

We're all scared of failure, but what if true failure is never trying to begin with? Today I'm sharing the one thing that's much more important than creating the greatest thing to have ever been made. 👩‍💻 Are you a Messy, Gentle, Joyful or Undercover Rebel? Click here to take the Rebel Archetype assessment and find out! ✉️ Sign up for my weekly Letters of Rebellion ⚡️ Fancy some rebel rousing,...

Habits, structure and routine are something we all struggle with, but what if there was a more compassionate way of building them that's actually in tune with how you work and live? **Support the Daily Pep! on Patreon!**| **Sign up for my weekly Letters of Rebellion here!**    About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women...

Today I'm sharing a really powerful shift I learned from Seanwes to help you use your creativity to find answers to things you're struggling with! Seanwes Podcast 399: Finding time and energy **Support the Daily Pep! on Patreon!**| **Sign up for my weekly Letters of Rebellion here!**    About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passio...

Being told to follow your passions can be really overwhelming. Today I'm sharing a different perspective to help you uncover what you really want to do. **Support the Daily Pep! on Patreon!**| **Sign up for my weekly Letters of Rebellion here!**    About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day...

Procrastination is something we all struggle with but is it really the enemy? Today I'm sharing with you 3 types of procrastination and the one that's invaluable for creatives! **Support the Daily Pep! on Patreon!**| **Sign up for my weekly Letters of Rebellion here!**    About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, des...

I first heard of the concept of living life in seasons from Lisa Pascoe and it changed my life! Today I'm sharing how it works and how it a help to make you more present and in tune with yourself. Couragemakers Episode 101: Seasons, Cycles & Sanity with Lisa Pascoe **Support the Daily Pep! on Patreon!**| **Sign up for my weekly Letters of Rebellion here!**    About Meg & The Daily Pep! The...

We like to think we have endless supplies of time and energy if only we knew the right productivity hacks. The first time someone told me I had limits, I was pretty annoyed. It turns out, it's pretty liberating. That's what we're diving into today! **Support the Daily Pep! on Patreon!**| **Sign up for my weekly Letters of Rebellion here!**    About Meg & The Daily Pep! The Daily Pep! is the sh...

When I was younger, I was obsessed with reading, but as I got older, life got in the way. Today's pep talk is the reminder you need to go do the things you used to love, and to carve out time to play! *Sign up for my weekly Letters of Rebellion here!* | A transcript of this episode is available here. About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Po...

Regret can be a really helpful way of reflecting on our lives, but it can also make us feel pretty powerless. Today I'm sharing a brighter reframe to help you set your priorities and flip the script! **Support the Daily Pep! on Patreon!**| **Sign up for my weekly Letters of Rebellion here!**    About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for creative + mult...