The Daily Pep! | Rebel-Rousing, Encouragement, & Inspiration for Creative & Multi-Passionate Women

Today I'm sharing a much more compassionate alternative New Year's resolutions! **Sign up for my weekly Letters of Rebellion here!**   About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founde...

Today we're embracing your wildly imperfect self and remembering that shame doesn't work as a motivation to change. **Sign up for my weekly Letters of Rebellion here!**   About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang! I’m Meg and I’m the host of The Daily Pep! and...

We're kicking off the New Year debunking some of the BS about New Year, New You and focusing on all the things you bring with you, instead of this fantasy of starting from scratch. **Sign up for my weekly Letters of Rebellion here!**   About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a co...

This year has been a hard one for so many of us, not even counting the pandemic. So today we're celebrating getting through it, with more strength, courage and resilience than you thought possible.  **Sign up for my weekly Letters of Rebellion here!**   About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your...

We’ve all heard the sayings about life giving you lemons, but it’s not actually that helpful when you’re in the middle of it. Because maybe you didn’t want lemonade. Today I'm offering up a much more helpful alternative. 👩‍💻 Are you a Messy, Gentle, Joyful or Undercover Rebel? Click here to take the Rebel Archetype quiz and find out! ⚡️ Fancy some rebel rousing, support, or just some fun stuff?...

We all know perfect doesn’t exist, but so much of the time we still strive for it. Today I’m giving you a friendly reminder and permission to be gentle with yourself and be okay with not being superwoman. **Sign up for my weekly Letters of Rebellion here!**   About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to star...

So much of the time we think about what we need to do right now. But today I’m asking you a different question: what could you do for future you that you’d be really grateful for? **Sign up for my weekly Letters of Rebellion here!**   About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a com...

We’re all running on empty, we’re all feeling exhausted, yet we put so much pressure on how we think we should be feeling. Today we’re flipping that on it’s head and I’m reminding you it’s okay to not feel super shiny - very few of us are! **Support the Daily Pep! on Patreon!** **Sign up for my weekly Letters of Rebellion here!**   About Meg & The Daily Pep! The Daily Pep! is the short, snappy...

If you need a sign to keep going, this is your sign. Bookmark this episode and come back to it every time you feel like giving up. **Support the Daily Pep! on Patreon!** **Sign up for my weekly Letters of Rebellion here!**   About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate...

Today I’m reminding you that it’s okay to sit with indecision, it’s okay to change your mind, and that you don’t need to know all the answers right now. Sign up for my weekly Letters of Rebellion ! ✉️ | A transcript of this episode is available here. About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers . I’m a coac...

Yesterday we started challenging this myth that you never finish things and today I’m giving you a challenge to do by the end of the year so you can really start to flip the script and tell yourself more honest stories about yourself! **Support the Daily Pep! on Patreon!** **Sign up for my weekly Letters of Rebellion here!**   About Meg & The Daily Pep! The Daily Pep! is the short, snappy and...

As multi-passionates we tend to struggle with this idea of being flaky, never finishing things and always starting new projects. Today I'm flipping the script and encouraging you to tell yourself a more honest story. 👩‍💻 Are you a Messy, Gentle, Joyful or Undercover Rebel? Click here to take the Rebel Archetype quiz and find out! ⚡️ Fancy some rebel rousing, support, or just some fun stuff? Che...

We tend to start off the week thinking of all the things we need to get done. To kick off this week, we're flipping that on its head! * *Find out more about The One Woman Band Club!** **Sign up for my weekly Letters of Rebellion here!**   About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a...

Today we’re looking at just how far you’ve come despite all the things you couldn’t have planned for along the way and the courage it takes to keep going. **Sign up for my weekly Letters of Rebellion here!**   About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang! I’m Meg...

Today we’re diving into the courage to start, the nuances of goal setting and why it’s okay for things to take longer than you thought. * **Sign up for my weekly Letters of Rebellion here!**   About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang! I’m Meg and I’m the host...

So many of us struggle with the need to do all the things. But today I want to remind you that you are worthy of meeting your basic needs regardless of how much you got done today. **Sign up for my weekly Letters of Rebellion here!** | A transcript of this episode is available here.   About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passiona...

As creative and multi-passionate women, we're pretty rebellious by nature and we don't particularly like structure. Today I'm offering a reframe and showing how structure can give you more freedom than anything else. **Sign up for my weekly Letters of Rebellion here!**   About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, desi...

It's so easy to put things off, wait for the right time and do more research. But what if you stopped chasing perfection? Today I'm sharing my motto of the year! **Sign up for my weekly Letters of Rebellion here!**   About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang! I...

To be creative is to be courageous, and courage doesn’t exist in a vacuum. If you need a reminder that you're both creative AND courageous, this is the episode for you! **Sign up for my weekly Letters of Rebellion here!**   About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate...

Waiting for the apple to hit you on the head might have worked for Newton, but it’s an easy excuse to put your hands up and absolve yourself from creative responsibility. Today we're diving into the problem with waiting for the muse. **Sign up for my weekly Letters of Rebellion here!**   About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passi...

So many of us use our creativity to help people in some way: to help people feel less alone, to bring people joy and to make the world a brighter place. But how often do you do that for yourself? That's what we're diving into today! **Sign up for my weekly Letters of Rebellion here!**   About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passio...

While it takes a big heart and courage to make the world a brighter place, it also takes a big heart and courage to look after yourself. Today I’m inviting you to put yourself in the equation. **Sign up for my weekly Letters of Rebellion here!**   About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day o...

We all have times when we really can’t be bothered, but there are things we really need to do. Today I’m sharing something that has really helped me in the hopes that it helps you when you really can’t be bothered. **Sign up for my weekly Letters of Rebellion here!**   About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, design...

This year has been difficult on so many levels and we’re all exhausted. Today’s daily pep is full of the compassion that I have a feeling you need to hear right now. Helplines + Listening Services (taken from MIND) Samaritans. To talk about anything that is upsetting you, you can contact  Samaritans  24 hours a day, 365 days a year. You can call 116 123 (free from any phone), email  jo@samaritans....

Today we're looking at the flip side of saying yes and what it tends to mean for our empathetic, big-hearted selves. The Curse of Lovely by Jacqui Marson 👩‍💻 Are you a Messy, Gentle, Joyful or Undercover Rebel? Click here to take the Rebel Archetype quiz and find out! ⚡️ Fancy some rebel rousing, support, or just some fun stuff? Check out my Everything Page! ✉️ Sign up for my weekly Letters of...