The Daily Pep! | Rebel-Rousing, Encouragement, & Inspiration for Creative & Multi-Passionate Women

We're wrapping up this week really leaning into our values of curiosity and learning, and reflecting back on the week and what lessons you can take forward into next week. **Sign up for my weekly Letters of Rebellion here!**  They're free, they come straight to your inbox every Sunday and they're full of the bits I don't share anywhere else! About Meg & The Daily Pep! The Daily Pep! is the sho...

Today we're reframing procrastination and leaning into our values. **Sign up for my weekly Letters of Rebellion here!**  They're free, they come straight to your inbox every Sunday and they're full of the bits I don't share anywhere else!   About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with...

When it comes to creating a life that feels good and authentic, the main thing is that it feels good to you. That's what we're diving into today. ** Sign up for my weekly Letters of Rebellion here!**  They're free, they come straight to your inbox every Sunday and they're full of the bits I don't share anywhere else! About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podc...

Today I’m encouraging you to lean into doing things your own way. **Sign up for my weekly Letters of Rebellion here!**  They're free, they come straight to your inbox every Sunday and they're full of the bits I don't share anywhere else! About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a...

We're always thinking of how to do things faster and more efficiently. Today we're diving into the gifts of slowing down, and the things we miss when we're always in the fast lane. **Sign up for my weekly Letters of Rebellion here!**  They're free, they come straight to your inbox every Sunday and they're full of the bits I don't share anywhere else! About Meg & The Daily Pep! The Daily Pep! i...

Today I'm interrupting your negativity bias, and we're focusing on the very real positives. **Sign up for my weekly Letters of Rebellion here!**  They're free, they come straight to your inbox every Sunday and they're full of the bits I don't share anywhere else! About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to...

You don't have to make yourself smaller to make someone else feel bigger, or make yourself fit into a box to make someone else feel comfortable. Today we're embracing your fabulous self! Sign up for my weekly Letters of Rebellion! | A transcript of this episode is available here. About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of...

This week we've been talking about our future and past selves, today we're looking at what you can do for you right now.   **Sign up for my weekly Letters of Rebellion here!**  They're free, they come straight to your inbox every Sunday and they're full of the bits I don't share anywhere else! About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for creative + multi...

Yesterday we looked at what you can do for future you, today we're flipping that on its head.   **Sign up for my weekly Letters of Rebellion here!**  They're free, they come straight to your inbox every Sunday and they're full of the bits I don't share anywhere else!   About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, design...

We're kicking off this week with one of my very favourite questions! **Sign up for my weekly Letters of Rebellion here!**  About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of  The Re...

Today I'm bringing the fire for if your enthusiasm and motivation feels like it's taken a gap year. Find out more about One Woman Band!   About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and fou...

We all roll our eyes at baby steps and bite-sized chunks, but the truth is if we want to build a sustainable life we love, we're going to have to accept that it's necessary. Find out more about One Woman Band!   About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang! I’m Me...

Today I'm raising a massive mug of tea to YOU. If you need encouragement to keep going, this one's for you. Sign up for my weekly Letters of Rebellion ✉️ | A transcript of this episode is available here. About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers . I’m a coach , writer and all-round rebel-rouser for creat...

As conscientious, passionate people, we're used to being told to take ourselves less seriously. Today I'm flipping that on its head and sassy Meg makes an appearance! Find out more about One Woman Band!   About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang! I’m Meg and I...

We're kicking off this week with a question to help you get out of your own way! Find out more about One Woman Band!   About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of  The Rebel...

This might be nothing new, but this question never fails to get to the heart of the matter, and amplify your intuition! Find out more about One Woman Band!   ** Sign up for my weekly Letters of Rebellion here!**  They're free, they come straight to your inbox every Sunday and they're full of the bits I don't share anywhere else!   About Meg & The Daily Pep! The Daily Pep! is the short, snappy...

Today I'm sharing one of my favourite quotes and reminding you that you have a right to grow as a person.   Find out more about One Woman Band!   ** Sign up for my weekly Letters of Rebellion here!**  They're free, they come straight to your inbox every Sunday and they're full of the bits I don't share anywhere else!   About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy po...

Rest and self-care often come WAY down the bottom of our to-do list - that's if it even makes it there in the first place! Today we're looking at taking more of a structured approach to looking after you. Find out more about One Woman Band!   ** Sign up for my weekly Letters of Rebellion here!**  They're free, they come straight to your inbox every Sunday and they're full of the bits I don't share...

Today I'm diving into what meal planning has taught me about overthinking things and making decisions and a lesson I think we could all do with! Find out more about One Woman Band!   ** Sign up for my weekly Letters of Rebellion here!**  They're free, they come straight to your inbox every Sunday and they're full of the bits I don't share anywhere else!   About Meg & The Daily Pep! The Daily P...

Today I'm giving you a huge permission slip to go down all the rabbit holes! Find out more about One Woman Band!   ** Sign up for my weekly Letters of Rebellion here!**  They're free, they come straight to your inbox every Sunday and they're full of the bits I don't share anywhere else!   About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for creative + multi-pass...

So much of the time we put off things for ourselves because we think we need a whole day or a whole afternoon. In today's episode, we're talking about small pockets of time and using them to make a big difference to you. Find out more about One Woman Band! **Sign up for my weekly Letters of Rebellion here!**  They're free, they come straight to your inbox every Sunday and they're full of the bits...

We spend so much time focusing on working hard and planting the seeds, that it's hard to even realise those seeds started growing. Today we're taking a good look at our crops! Find out more about One Woman Band!  |  Sign up for my weekly Letters of Rebellion! | A transcript of this episode is available here. About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragem...

If your to-do list feels never-ending and you struggle to get everything done, you are far from alone and this one's for you! 👩‍💻 Are you a Messy, Gentle, Joyful or Undercover Rebel? Click here to take the Rebel Archetype quiz and find out! ⚡️ Fancy some rebel rousing, support, or just some fun stuff? Check out my Everything Page! ✉️ Sign up for my weekly Letters of Rebellion 📝 A transcript of...

It can be so easy to make decisions purely from a place of what is sensible and what is logical, but today we’re coming at it from an angle you may have overlooked. Find out more about One Woman Band! About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang! I’m Meg and I’m t...

So much of the time we're focusing on self-improvement and what could be better that we don't even acknowledge what IS working. That's exactly what we're diving into today! Find out more about One Woman Band! | Get in touch! About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate...