The Daily Pep! | Rebel-Rousing, Encouragement, & Inspiration for Creative & Multi-Passionate Women

We're so good at dismissing our successes and achievements, and today we're turning that on its head!   Want to get unstuck and have some me-time? Check out the Solo Adventures! | Sign up for my weekly Letters of Rebellion ✉️ | A transcript of this episode is available here. About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The R...

Today we're diving into head knowledge (what we know intellectually) and heart knowledge (knowing something in our bones.  ** Sign up for my weekly Letters of Rebellion here! ** | A transcript of this episode is available here.   About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers . I’m a coach , writer and all-ro...

It's hump day! Today's episode is a permission slip to slow down, or just do the essentials. We dive into the flip side of Beast Mode - Maintenance Mode.  Join the Rebel Creators here! | A transcript of this episode is available here. About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers . I’m a coach , writer and a...

Today's episode is a reminder that we can get far more done with self compassion than self criticism.  Join the Rebel Creators here! | A transcript of this episode is available here. About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers . I’m a coach , writer and all-round rebel-rouser for creative and multi-passion...

Today we're looking at using our wins from week's gone by to spur on the start of the new week. Join the Rebel Creators here! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of  The Rebel Rousers . I’m a  coach , writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a...

So often we hold ourselves to unrealistic and cruel standards that mean we often finish the week feeling like we haven't got anything done. Today we're reframing this and focusing on what we have done. Sign up for my weekly Letters of Rebellion here! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of  The Rebel Rousers . I’m a  co...

As we're coming to the end of the week, there's usually a couple of things we meant to get done, that we just haven't. Today's episode is a pep talk to help you on your way to get it done. **Sign up for my weekly Letters of Rebellion here!** About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of  The Rebel Rousers . I’m a  coach , wri...

Another sassy one! Sometimes we know there's something that we just need to do and take every roadblock as a sign not to do it. Today we're flipping that on it's head. Join the Rebel Creators here! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of  The Rebel Rousers . I’m a  coach , writer and all-round rebel-rouser for creative...

Today's pep talk is a massive permission slip that you don't have to spend your days doing things you're good at but don't enjoy! Join the Rebel Creators here! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of  The Rebel Rousers . I’m a  coach , writer and all-round rebel-rouser for creative and multi-passionate women to do the t...

We're kicking off this week with a challenge that will give you a confidence boost AND more brain space. Join the Rebel Creators here! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of  The Rebel Rousers . I’m a  coach , writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do an...

If you've been listening to this week's episodes about having a superpower and zone of genius and you don't think you have one, think again! Sign up for my weekly Letters of Rebellion here! |   Join the Rebel Creators here!   About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of  The Rebel Rousers . I’m a  coach , writer and all-roun...

If you've ever discounted something you've done because you did it too fast, this one's for you! Sign up for my weekly Letters of Rebellion ! ✉️ | A transcript of this episode is available here. About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers . I’m a coach , writer and all-round rebel-rouser for creative and m...

There is so much magic in the things that come easily to us, and today we're debunking the myth that all good things have to be hard and painful. Sign up for my weekly Letters of Rebellion here! | Join the Rebel Creators here! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of  The Rebel Rousers . I’m a  coach , writer and all-rou...

If you've ever felt shame about going back to projects that have been abandoned for a while, this one's for you! Sign up for my weekly Letters of Rebellion here! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of  The Rebel Rousers . I’m a  coach , writer and all-round rebel-rouser for creative and multi-passionate women to do the...

Today we have a very special episode as NY Times Bestselling author Austin Kleon gives us a pep talk to kickstart our week! Austin Kleon describes himself as a writer who draws, and is celebrating the 10-year anniversary of his NY Times bestseller Steal Like an Artist, and to mark the event the book is being rereleased as a deluxe hardcover edition! I had the joy of sitting down to interview Austi...

In today's episode we explore doing and finding what makes us feel good, and I've got a challenge for you for the weekend! Sign up for my weekly Letters of Rebellion here! About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang! I’m Meg and I’m the host of The Daily Pep! and...

If you ever feel like you've got too many ideas with too little time, or too little time to have a lot of good ideas - this episode's for you. Sign up for my weekly Letters of Rebellion here! About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang! I’m Meg and I’m the host o...

Sassy Meg's back! Today we're diving into myths about our comfort zones, and talking about how we can actually get scary stuff done. Sign up for my weekly Letters of Rebellion here! About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang! I’m Meg and I’m the host of The Dail...

Today's episode is a reminder that while your inner critic may have same voice as you, it's not you. The Rebel Habits Season Pass  is here! We're kicking it off with the  Fuck The Cobwebs Workshop tonight at 7pm UK time! Get all the info here ! Hosted on Acast. See acast.com/privacy for more information.

We're kicking off the week with a reminder that you know you best, and you know what to do. The Rebel Habits Season Pass  is here! We're kicking it off with the  Fuck The Cobwebs Workshop tomorrow! Get all the info here ! Hosted on Acast. See acast.com/privacy for more information.

If you are convinced you just can't do habits, or consistency isn't your thing, today I'm compassionately proving otherwise! The Rebel Habits Season Pass is here! We're kicking it off with the Fuck The Cobwebs Workshop on Tuesday 15th March! Get all the info here ! Hosted on Acast. See acast.com/privacy for more information.

When it comes to building a life you love, it's all about building what you want versus what you think you should want. Click here to find out more about the Rebel Habits Season Pass! Find out more about the Fuck the Cobwebs Workshop! Hosted on Acast. See acast.com/privacy for more information.

On today's episode we're looking at the work we need to do before creating sustainable habits, and exploring the unhelpful stories our inner critic often has us believe. Click here to find out more about the Rebel Habits Season Pass! Find out more about the Fuck the Cobwebs Workshop! Hosted on Acast. See acast.com/privacy for more information.

This week we're diving into the world of habits, and kicking off with 3 unconventional truths about creating flexible habits. Click here to find out more about the Rebel Habits Season Pass! Find out more about the Fuck the Cobwebs Workshop! Hosted on Acast. See acast.com/privacy for more information.

Most of us keep a done-list, or to-do-list, but in today's episode we explore an important other one - the curiosity list. Sign up for my weekly Letters of Rebellion! |   The Rebel Creators is here! About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang! I’m Meg and I’m the...