The Daily Pep! | Rebel-Rousing, Encouragement, & Inspiration for Creative & Multi-Passionate Women

All too often, we only reflect on what we have done at key dates or key times. To wrap up this week, I have a challenge for you, and I KNOW you can do it! *Sign up for my weekly Letters of Rebellion here!* About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of  The Rebel Rousers . I’m a  coach , writer and all-round rebel-rouser for c...

If you're feeling uninspired, it's so tempting to focus on the new that we completely overlook the things we know work. That's what we're diving into in today's episode of The Daily Pep! **Sign up for my weekly Letters of Rebellion here!** | A transcript of this episode is available here.   About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and...

For so many of us, we're always racing against an internal clock and berating ourselves for not moving faster. If you feel like you're behind or you should have been done already, listen up! *Sign up for my weekly Letters of Rebellion here!* About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of  The Rebel Rousers . I’m a  coach , wri...

So much of the time, our fear of doing the thing can get so much bigger than the thing itself. If you need a compassionate kick up the bum, this one's for you! *Sign up for my weekly Letters of Rebellion here!* About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of  The Rebel Rousers . I’m a  coach , writer and all-round rebel-rouser...

Despite what other people tell us, there is no one right way of doing our own thing and living our lives, and that's exactly what we're diving into today! *Sign up for my weekly Letters of Rebellion here!* About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of  The Rebel Rousers . I’m a  coach , writer and all-round rebel-rouser for c...

Today we're rounding off the first week of the new year with a reminder that we need - but don't always get to hear. * The Word of the Year Workshop is this Sunday! Click here to find out more!* About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of  The Rebel Rousers . I’m a  coach , writer and all-round rebel-rouser for creative and...

If you're looking for a more compassionate and also more powerful way of setting intentions for the year that isn't writing down a whole bunch of New Year's resolutions, you're in for a treat! *Find out more about the Word of the Year 2023 Workshop here!* About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of  The Rebel Rousers . I’m...

At this time of the year, it's so easy to feel like we should be full of mojo and steaming ahead in building the life of our dreams. If you're feeling more 'meh' than 'YEAH!' this one's for you! *Sign up for my weekly Letters of Rebellion here!*   About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of  The Rebel Rousers . I’m a  coach...

Comparison is definitely the thief of joy, and today I'm here to remind you that you really aren't behind. 👩‍💻 Are you a Messy, Gentle, Joyful or Undercover Rebel? Click here to take the Rebel Archetype quiz and find out! ✉️ Join my Letters of Rebellion email community here! ⚡️ Fancy some rebel rousing, support, or just some fun stuff? Check out my Everything Page! About Meg & The Daily Pep...

The New Year is a funny old time of the year. Today we're taking the pressure off, and I'm sharing a reminder I'm pretty sure we all need to hear right about now.   *Sign up for my weekly Letters of Rebellion here!*   About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of  The Rebel Rousers . I’m a  coach , writer and all-round rebel-...

Daily Pep Christmas Countdown, Number 1! Today we're rounding off a week of rule breaking, and diving into the idea of rest being a transaction, and why that's not the case. 👩‍💻 Are you a Messy, Gentle, Joyful or Undercover Rebel? Click here to take the Rebel Archetype quiz and find out! ⚡️ Fancy some rebel rousing, support, or just some fun stuff? Check out my Everything Page! ✉️ Sign up for m...

Daily Pep Christmas Countdown, Number 2! If you feel like you're slogging your guts out, and things aren't improving - this episode's for you. 👩‍💻 Are you a Messy, Gentle, Joyful or Undercover Rebel? Click here to take the Rebel Archetype quiz and find out! ⚡️ Fancy some rebel rousing, support, or just some fun stuff? Check out my Everything Page! ✉️ Sign up for my weekly Letters of Rebellion...

Daily Pep Christmas Countdown, Number 3! Made a mistake or mucked up? Today we're embracing being imperfect, messy humans and the art of self forgiveness. *Sign up for my weekly Letters of Rebellion here!*   About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of  The Rebel Rousers . I’m a  coach , writer and all-round rebel-rouser for...

Daily Pep Christmas Countdown, Number 4! Around here we tend to have pretty hefty to-do-lists, and so often things for ourselves can fall by the wayside. So today I'm sharing a tip that's really helping me! *Sign up for my weekly Letters of Rebellion here!*   About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of  The Rebel Rousers ....

Daily Pep Christmas Countdown, Number 5! We’re starting this week off with a reminder that life is messy, and that’s not your fault. If you’re feeling stretched, behind or overwhelmed, definitely give this one a listen! *Sign up for my weekly Letters of Rebellion here!*   About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of  The Reb...

Daily Pep Christmas Countdown, Number 6! So often we hold ourselves to unrealistic and cruel standards that mean we often finish the week feeling like we haven't got anything done. Today we're reframing this and focusing on what we have done. *Sign up for my weekly Letters of Rebellion here!*   About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast...

Daily Pep Christmas Countdown, Number 7! We all know everyone else always has an opinion on how you could be doing things and what you should be doing. Today's episode is a reminder is that it's ok to do things your own way! *Sign up for my weekly Letters of Rebellion here!*   About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of  Th...

Daily Pep Christmas Countdown, Number 8! Another sassy one! Sometimes we know there's something that we just need to do and take every roadblock as a sign not to do it. Today we're flipping that on it's head. *Sign up for my weekly Letters of Rebellion here!*   About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of  The Rebel Rousers...

Daily Pep Christmas Countdown, Number 9! Around here we're busy people; we dive deep into the rabbit holes, put others first and generally put ourselves on the back-burner. So today I have a challenge for you!   *Sign up for my weekly Letters of Rebellion here!* About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of  The Rebel Rousers...

Daily Pep Christmas Countdown, Number 10! On today's episode we're diving into Beast Mode Days & Fluffy Days. 👩‍💻 Are you a Messy, Gentle, Joyful or Undercover Rebel? Click here to take the Rebel Archetype quiz and find out! ⚡️ Fancy some rebel rousing, support, or just some fun stuff? Check out my Everything Page! ✉️ Sign up for my weekly Letters of Rebellion About Meg & The Daily Pep!...

Today's episode is an important reminder to us all to rest! *Sign up for my weekly Letters of Rebellion here!* About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of  The Rebel Rousers . I’m a  coach , writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted l...

Today's a sassy one about the problem with comparison! It's so easy to compare our own imperfect lives to the lives of others. Sign up for my weekly Letters of Rebellion ! ✉️ | A transcript of this episode is available here. About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers . I’m a coach , writer and all-round r...

As we start to wind down the year and look ahead to the New Year, we can start to put huge amounts of pressure on ourselves to make drastic changes overnight. Today's episode is a permission slip for being your fabulous self. *The Fuck Off 2022 Workshop is TODAY!! Click here to find out more!*   About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and  The Couragemakers Podcas...

We tend to look at the future with a scarcity mindset, but today we're remembering just how much we already know. The Fuck Off 2022 Workshop is tomorrow! Click here to find out more! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and  The Couragemakers Podcast  and founder of  The Rebel Rousers . I’m a  coach , writer and all-round rebel-rouser for creative and multi-pas...

I think it's fair to say we're all pretty much running out of steam at this point in December, so for today's episode I’m sharing a powerful reminder. Find out more about the Fuck Off 2022 Workshop, happening this Wednesday!   About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and  The Couragemakers Podcast  and founder of  The Rebel Rousers . I’m a  coach , writer and all-r...