The Daily Pep! | Rebel-Rousing, Encouragement, & Inspiration for Creative & Multi-Passionate Women

To round off this week, I'm asking a question that will hopefully be a bit of a confidence and courage boost as well as serve as reminder to say yes to yourself.   It's The Daily Pep Christmas Countdown! |  Sign up for my weekly Letters of Rebellion here!  |  Head on over to find out what's on at The Rebel Rousers!   About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podc...

Today we're celebrating different perspectives and owning and communicating your own perspective.   It's The Daily Pep Christmas Countdown! |  Sign up for my weekly Letters of Rebellion here!  |  Head on over to find out what's on at The Rebel Rousers!   About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start you...

Today's episode is a reminder that it is okay to slow down, and that slowing down isn't about reducing the size of your dreams.   It's The Daily Pep Christmas Countdown! |  Sign up for my weekly Letters of Rebellion here!  |  Head on over to find out what's on at The Rebel Rousers!   About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionat...

It can be hard to justify spending time on ourselves, so if that's something you've been dealing with lately - this one's for you.   It's The Daily Pep Christmas Countdown! | Sign up for my weekly Letters of Rebellion here! | A transcript of this episode is available here. About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Reb...

Self-care has become a bit of a buzz word and it can be so easy to see it as just one more thing to add to your never ending to-do list. Today we're flipping that on its head!   Happy Holidays 🎄! |  Sign up for my weekly Letters of Rebellion here!  |  Head on over to find out what's on at The Rebel Rousers!   About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for...

...not how far you have yet to go! Today's daily pep is all about celebrating your wins along the way and having the enthusiasm to keep going!   It's The Daily Pep Christmas Countdown! 👩‍💻 Are you a Messy, Gentle, Joyful or Undercover Rebel? Click here to take the Rebel Archetype quiz and find out! ⚡️ Fancy some rebel rousing, support, or just some fun stuff? Check out my Everything Page! ✉️ Si...

Today we're looking at the flip side of saying yes and what it tends to mean for our empathetic, big-hearted selves.   It's The Daily Pep Christmas Countdown! | The Curse of Lovely by Jacqui Marson 👩‍💻 Are you a Messy, Gentle, Joyful or Undercover Rebel? Click here to take the Rebel Archetype quiz and find out! ⚡️ Fancy some rebel rousing, support, or just some fun stuff? Check out my Everythin...

We all know perfect doesn’t exist, but so much of the time we still strive for it. Today I’m giving you a friendly reminder and permission to be gentle with yourself and be okay with not being superwoman.   It's The Daily Pep Christmas Countdown! |  Sign up for my weekly Letters of Rebellion here!  |  Head on over to find out what's on at The Rebel Rousers!   About Meg & The Daily Pep! The Dai...

Find the things that inspire you and don't judge them. Today I'm sharing my love of 90s chick flick running scenes and taking the guilt out of guilty pleasures! It's The Daily Pep Christmas Countdown! | Sign up for my weekly Letters of Rebellion here! | Head on over to find out what's on at The Rebel Rousers!   About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast fo...

Today’s episode is all about leaning into the end of the year with a large dose of self-compassion and grace. Sign up for my weekly Letters of Rebellion here!     About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang! I’m Meg and I’m the host of The Daily Pep! and The Cour...

It’s the end of the week, and no matter what kind of a week you’ve had, we’re reviewing the week and finding one thing that went well! Sign up for my weekly Letters of Rebellion here!     About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang! I’m Meg and I’m the host of Th...

Today we're talking all things self-worth and how its okay that you're not everyone's cup of tea.   Sign up for my weekly Letters of Rebellion here!     About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers...

We're brought up with the idea that rest needs to be well-earned. Well, today we're flipping that upside down! Sign up for my weekly Letters of Rebellion here! | A transcript of this episode is available here.   About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers . I’m a coach , writer and all-round rebel-rouser f...

On today's episode we're diving into how something as simple as a song can help with getting things done. 👩‍💻 Are you a Messy, Gentle, Joyful or Undercover Rebel? Click here to take the Rebel Archetype quiz and find out! ⚡️ Fancy some rebel rousing, support, or just some fun stuff? Check out my Everything Page! ✉️ Sign up for my weekly Letters of Rebellion 📝 A transcript of this episode is ava...

Today we’re tackling our super negative self-talk, and diving into floppy days.   👩‍💻 Are you a Messy, Gentle, Joyful or Undercover Rebel? Click here to take the Rebel Archetype quiz and find out! ⚡️ Fancy some rebel rousing, support, or just some fun stuff? Check out my Everything Page! ✉️ Sign up for my weekly Letters of Rebellion 📝 A transcript of this episode is available here About Meg &a...

On Fridays, we toot our horns! If you’re in need of a Friday pick-me-up, or you feel like you haven’t done enough, then today’s episode is for you. **Doors to the January round of One Woman Band are officially open!  Click here for more information!   About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your d...

So often things look right on paper, and we’ve done everything we can to make them ‘right’, only to find that it just doesn’t work for us. Fear not, you’re in good company. Sign up for my weekly Letters of Rebellion ! ✉️ | A transcript of this episode is available here. About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel...

If you need a pep talk to get motivated or you're just not feeling it, this one's for you! **Doors to the January round of One Woman Band are officially open!  Click here for more information!   About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang! I’m Meg and I’m the hos...

If you’re done with 2023, you’re not alone! Today I’m giving you a (probably) much needed permission slip.   **Doors to the January round of One Woman Band are officially open! Click here for more information!   About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang! I’m Me...

It's so easy to have a good day and then put pressure on ourselves to repeat that the next day and the next day. Today we're taking the pressure off and diving into how we can embracing our changing energy.   If you meant to join The Rebel Christmas Countdown but forgot, you can still join it here !   About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for creative...

At the start of what can be pretty pressured-filled month, I’m sharing something I think we all need to hear. **The Rebel Christmas Countdown starts today! Click here to find out more and get in on the adventure!**   About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang! I...

Today we’re celebrating the half of the journey that often goes unappreciated. **The Rebel Christmas Countdown starts tomorrow! Click here to find out more and get in on the adventure!**   About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang! I’m Meg and I’m the host of T...

We’ve talked in the past about beast mode days and fluffy days, and today we’re adding a new type to the mix! **Click here to find out more about The Rebel Christmas Countdown!**   About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang! I’m Meg and I’m the host of The Daily...

We can often build up tasks in our minds to the point that they feel impossible to tackle, let alone finish. So today, together, we're taking action. **Click here to find out more about The Rebel Christmas Countdown!**   About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate ban...

Today, courtesy of an Antwerp bakery, we’re diving into FOMO, and flipping it on it’s head!   **Click here to find out more about The Rebel Christmas Countdown!**   About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang! I’m Meg and I’m the host of The Daily Pep! and The Co...