The Daily Pep! | Rebel-Rousing, Encouragement, & Inspiration for Creative & Multi-Passionate Women

Around here we’re big fans of notebooks. But with that love can come so much pressure to keep them safe and perfect. (Such a metaphor for life!) So today we’re embracing tatty notebooks and the imperfect joys that come with them.   *The Halfway Huddle Workshop is TOMORROW! Click here to book your spot ! (If you prefer a self-paced version, check out the Halfway Huddle Workbook !*   About Meg &...

Sometimes we can feel an enormous amount of pressure to have all of the answers to everything right now, so today’s episode is a permission slip to look inwards, and move onto the next question. *Need a mid-year boost? And a more accurate and compassionate review of the year so far? My annual  Halfway Huddle Workshop  is this Saturday 22nd June! Click  here  for more information and to book your s...

As we reach the halfway point of the year, it can be easy to fall into the trap of focussing on what we haven’t done. So for today’s episode, I’m sharing a story to remind you to take the pause and get intentional! *Need a mid-year boost? And a more accurate and compassionate review of the year so far? My annual  Halfway Huddle Workshop  is this Saturday 22nd June! Click  here  for more informatio...

This one's for you if you've ever run out of steam midway through a creative project, or you find the harder you push the less you get done! *Need a mid-year boost? And a more accurate and compassionate review of the year so far? My annual Halfway Huddle Workshop is this Saturday 22nd June! Click here for more information and to book your spot now!   About Meg & The Daily Pep! I’m Meg and I’m...

If, like me, you're embarking on something new or going through a period of change, then listen up - this one's for us! Sign up for my weekly Letters of Rebellion here!   About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of  The Rebel Rousers . I’m a  coach , writer and all-round rebel-rouser for creative and multi-passionate women...

For today's episode of The Daily Pep! I'm sharing a practical tip that will help bring some more joy into our lives. Sign up for my weekly Letters of Rebellion here!   About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of  The Rebel Rousers . I’m a  coach , writer and all-round rebel-rouser for creative and multi-passionate women to...

In a world where it's so easy to compare yourself to others, today I have just the antidote for that. Sign up for my weekly Letters of Rebellion! | A transcript of this episode is available here. About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers . I’m a coach , writer and all-round rebel-rouser for creative and...

If you’re sick of feeling like you can’t do it all, this one’s for you! Sign up for my weekly Letters of Rebellion here!   About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of  The Rebel Rousers . I’m a  coach , writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wh...

We’ve discussed before here on The Daily Pep! the idea of fluffy days, maintenance mode, and beast mode. But what if there was an extra, more compassionate option? Want to get unstuck and have some me-time? Check out the Solo Adventures! | Sign up for my weekly Letters of Rebellion ✉️ | A transcript of this episode is available here. About Meg & The Daily Pep! I’m Meg and I’m the host of The D...

Today we're kicking off the week in a rebellious fashion and looking at the week from a different angle!  Sign up for my weekly Letters of Rebellion here! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of  The Rebel Rousers . I’m a coach , writer and all-round rebel-rouser for creative and multi-passionate women to do the things...

To wrap up the week, today’s episode is a permission slip to help weekend you approach things with a little more compassion. *Check out the latest Solo Adventure - Managing Your Time and Energy, here!  |  Sign up for my weekly Letters of Rebellion here!   About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of  The Rebel Rousers . I’m...

Embrace your stubborn nature, but remember - you're allowed to go back on your decisions. *Check out the latest Solo Adventure - Managing Your Time and Energy, here! | Sign up for my weekly Letters of Rebellion here! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of  The Rebel Rousers . I’m a coach , writer and all-round rebel-ro...

Today we’re taking back control, even if it feels hard or uncomfortable. Let’s do this! *Check out the latest Solo Adventure - Managing Your Time and Energy, here! |  Sign up for my weekly Letters of Rebellion here!   About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of  The Rebel Rousers . I’m a  coach , writer and all-round rebel-...

On what might possibly be the sweariest episode of The Daily Pep! so far, we’re talking all about our limited amount of f*cks, and who earns the rights to them! *Check out the latest Solo Adventure - Managing Your Time and Energy, here! |  Sign up for my weekly Letters of Rebellion here!   About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and f...

Today I’m asking you an important question based on something I wrote in my journal! *Check out the latest Solo Adventure - Managing Your Time and Energy, here! | Sign up for my weekly Letters of Rebellion here! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of  The Rebel Rousers . I’m a coach , writer and all-round rebel-rouser...

If your inner critic is being louder than normal, today’s pep talk will you wrap up this week with a bit more compassion! *Check out the latest Solo Adventure - Managing Your Time and Energy, here! | Sign up for my weekly Letters of Rebellion here!   About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of  The Rebel Rousers . I’m a  co...

If you get caught up trying to make the ‘right decision’, or feel stressed trying to find the ‘one right path’, let’s take some pressure off. *Check out the latest Solo Adventure - Managing Your Time and Energy, here!   👩‍💻 Click here to take the Rebel Archetype quiz and uncover your Rebel Archetype! ✉️ Sign up for my weekly Letters of Rebellion ⚡️ Fancy some rebel rousing, support, or jus...

A lot of the time we associate blooming with things looking good on the outside, but today we’re diving into the more subtle side of what it means to bloom (and how to recognise it). Want to get unstuck and have some me-time? Check out the Solo Adventures! | Sign up for my weekly Letters of Rebellion ✉️ | A transcript of this episode is available here. About Meg & The Daily Pep! I’m Meg and I’...

Sometimes it can feel like we’re going to be burnt out or busy forever! Today we’re diving into the helpful (and relieving) approach of seeing life in seasons.  Want to dive deeper into managing your time and energy? Check out this mini digital course!   | Sign up for my weekly Letters of Rebellion ! ✉️ | A transcript of this episode is available here. About Meg & The Daily Pep! I’m Meg and I’...

We all have big to-do lists, so today I’m asking how we can make it more fun? And if you’re dealing with hard things, I’ve got a reframe for you as well. *Check out the latest Solo Adventure - Managing Your Time and Energy, here!   About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of  The Rebel Rousers . I’m a  coach , writer and al...

If you’re giving yourself a hard time, and you're sick of beating yourself up, I’ve got a bit of a challenge for you! *Check out the latest Solo Adventure - Managing Your Time and Energy, here!   About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of  The Rebel Rousers . I’m a  coach , writer and all-round rebel-rouser for creative an...

Today, courtesy of the world of hiking, we’re diving into a metaphor and two different approaches to approaching our goals. *Check out the latest Solo Adventure - Managing Your Time and Energy, here!   About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of  The Rebel Rousers . I’m a  coach , writer and all-round rebel-rouser for creat...

We're so good at supporting other people, but rarely do we support ourselves. I've got a challenge to help you change that this week! *Check out the latest Solo Adventure - Managing Your Time and Energy, here!   About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of  The Rebel Rousers . I’m a  coach , writer and all-round rebel-rouser...

We tend to be an unreliable narrator for ourselves. Today I'm offering up some helpful questions to get you curious about whether what you tell yourself is actually true. *Check out the latest Solo Adventure - Managing Your Time and Energy, here! | A transcript of this episode is available here. About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast...

We’re kicking off the week with some compassionate strategy, and giving future us a well-earned break! *Check out the latest Solo Adventure - Managing Your Time and Energy, here! | Sign up for my weekly Letters of Rebellion here!* | A transcript of this episode is available here. About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of...