The Daily Pep! | Rebel-Rousing, Encouragement, & Inspiration for Creative & Multi-Passionate Women

If you need a prod to be kinder to yourself, today’s question will help. Click here to check out the Creatively Dealing with your Inner Dreamshitter Solo Adventure! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers . I’m a coach , writer and all-round rebel-rouser for creative and multi-passionate women to do th...

Today we're looking at how we can capture the wisdom we gain from going through hard things for our future selves. Sign up for my weekly Letters of Rebellion here! | A transcript of this episode is available here. About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers . I’m a coach , writer and all-round rebel-rouser...

If you struggle with the idea of ease or taking shortcuts, today's episode is for you! Sign up for my weekly Letters of Rebellion here! | A transcript of this episode is available here. About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers . I’m a coach , writer and all-round rebel-rouser for creative and multi-pass...

We tend to be an unreliable narrator for ourselves. Today I'm offering up some helpful questions to get you curious about whether what you tell yourself is actually true. Sign up for my weekly Letters of Rebellion here! |  A transcript of this episode is available here. About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel...

As we're going about building a life we love, perfectionism can be a sneaky old thing. Today we're diving into some of it's hiding places.   Sign up for my weekly Letters of Rebellion here! | A transcript of this episode is available here. About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers . I’m a coach , writer...

We’re wrapping up this week on The Daily Pep! with a mini Friday challenge that I think we could all do with! ** Sign up for my weekly Letters of Rebellion here! ** | A transcript of this episode is available here.   About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers . I’m a coach , writer and all-round rebel-rou...

Today we're diving into head knowledge (what we know intellectually) and heart knowledge (knowing something in our bones). ** Sign up for my weekly Letters of Rebellion here! ** | A transcript of this episode is available here.   About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers . I’m a coach , writer and all-ro...

If you’re a people pleaser, today I’m sharing a really powerful tool that has been a game changer in my own life! ** Sign up for my weekly Letters of Rebellion here! ** | The Curse of Lovely, Jacqui Marson | A transcript of this episode is available here.   About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers . I’m...

If you need a reminder that being different is a good thing, and to lean into your inner rebel and not just your inner good girl, today’s episode is for you! ** Sign up for my weekly Letters of Rebellion here! **  |  A transcript of this episode is available here.   About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rous...

Today we’re really welcoming in spring and looking for signs of it in our own lives! ✨✨ Ready to reassess and reevaluate your plans, get re-inspired by AND reclaim this year?! Then come and join tonight's Quarter Huddle Workshop! ✨✨ | A transcript of this episode is available here. About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and found...

Today we're taking a pause to consider our needs and how we can meet them this weekend and go into Monday with a fuller cup! Doors to One Woman Band close this Monday, click here for more information! | A transcript of this episode is available here. | **Sign up for my weekly Letters of Rebellion!**   About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers P...

Sometimes the gold can be found in the things we don't want. Today we're diving into how to find what you actually want. Click here to find out more information about One Woman Band Club! | A transcript of this episode is available here.   About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers . I’m a coach , writer...

I’m sharing some unconventional life advice I learned through a high school teacher’s instructions on how to approach exams! **Sign up for my weekly Letters of Rebellion here!** | A transcript of this episode is available here. About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers . I’m a coach , writer and all-roun...

If you struggle to see how well you ARE doing and if you often lose sight of the bigger picture, this one’s for you! ⚡️ Fancy some rebel rousing, support, or just some fun stuff? Check out my Everything Page! ✉️ Sign up for my weekly Letters of Rebellion ! 👩‍💻 Are you a Messy, Gentle, Joyful or Undercover Rebel? Click here to take the Rebel Archetype quiz and find out! About Meg & The Daily...

We’re kicking off a new week of The Daily Pep! with a challenge to help us weather the storm and notice the joys in hard times (even when that feels impossible). ✉️ Sign up for my weekly Letters of Rebellion ! 👩‍💻 Are you a Messy, Gentle, Joyful or Undercover Rebel? Click here to take the Rebel Archetype quiz and find out! 💻 A transcript of this episode is available here. About Meg & The Da...

Try this on for size! Side effects include increased confidence, motivation and general life satisfaction! **Sign up for my weekly Letters of Rebellion here!** | A transcript of this episode is available here. About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers . I’m a coach , writer and all-round rebel-rouser for...

When we think about building a life we love, productivity naturally comes into the equation. Today I’m giving you permission to take your foot off the gas pedal and make time for margin, and how that can HELP you achieve your goals. **Sign up for my weekly Letters of Rebellion here!** | A transcript of this episode is available here. About Meg & The Daily Pep! I’m Meg and I’m the host of The D...

We all have a part of the week we dread and wish could be better. So today, we're doing something about it! **Sign up for my weekly Letters of Rebellion here!** | A transcript of this episode is available here. About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers . I’m a coach , writer and all-round rebel-rouser fo...

If you feel like you aren't getting anywhere or you're doing something wrong, today's episode is for you! **Sign up for my weekly Letters of Rebellion here!** | A transcript of this episode is available here. About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers . I’m a coach , writer and all-round rebel-rouser for...

We all live busy, complicated lives, and it can be so easy to get caught up in time management that we forget entirely a HUGELY important part of the equation: energy management. Let’s dive into managing your time + energy rebel-style! Check out the Solo Adventure here ! | A transcript of this episode is available here. About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and...

When was the last time you acknowledged or shared a win? If it’s been a while, you’re in for a treat! **Sign up for my weekly Letters of Rebellion here!** | A transcript of this episode is available here. About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers . I’m a coach , writer and all-round rebel-rouser for crea...

You have so much value to give the world. But it’s completely up to you how much you give and how you give it: that’s your decision alone. That's what we're diving into in today's Daily Pep! Want to get unstuck and have some me-time? Check out the Solo Adventures! | A transcript of this episode is available here. About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Cou...

TL;DR, if the best you're doing is surviving right now, you're doing a damn good job. **Sign up for my weekly Letters of Rebellion here!** | A transcript of this episode is available here. About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers . I’m a coach , writer and all-round rebel-rouser for creative and multi-p...

Sometimes staring at a problem is neither fruitful or productive, today I’m sharing two approaches that I find really help! 👩‍💻 Are you a Messy, Gentle, Joyful or Undercover Rebel? Click here to take the Rebel Archetype quiz and find out! ⚡️ Fancy some rebel rousing, support, or just some fun stuff? Check out my Everything Page! ✉️ Sign up for my weekly Letters of Rebellion 📝 A transcript of t...

If like me you find habits a bit tricky, today I’m sharing my latest quirky - but effective! - experiment. **Sign up for my weekly Letters of Rebellion here!** | A transcript of this episode is available here. About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers . I’m a coach , writer and all-round rebel-rouser for...