The Daily Pep! | Rebel-Rousing, Encouragement, & Inspiration for Creative & Multi-Passionate Women

Today we're looking at a practical way for rounding off the week and acknowledging what we have done. 💃 Click here to find out more information on the final round of One Woman Band Club! | Sign up for my weekly Letters of Rebellion ✉️ | A transcript of this episode is available here. About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founde...

If you've ever felt the pressure to be the best version of you, this one's for you. 💃 Click here to find out more information on the final round of One Woman Band Club! | Sign up for my weekly Letters of Rebellion ✉️ About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers . I’m a coach , writer and all-round rebel-ro...

Today's Daily Pep! is your nudge to get back on the horse! 💃 Click here to find out more information on the final round of One Woman Band Club! | Sign up for my weekly Letters of Rebellion ✉️ About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers . I’m a coach , writer and all-round rebel-rouser for creative and mul...

Today's episode is all about embracing our quirks and our needs, and letting go of other people's judgements. 👩‍💻 Are you a Messy, Gentle, Joyful or Undercover Rebel? Click here to take the Rebel Archetype quiz and find out! ⚡️ Fancy some rebel rousing, support, or just some fun stuff? Check out my Everything Page! ✉️ Sign up for my weekly Letters of Rebellion 📝 A transcript of this episode is...

Sometimes we can put all the pressure on Summer to meet all of our needs and tick all of the boxes. If you're coming to the end of the season feeling a bit disappointed, this one's for you! 💃 Click here to find out more information on the final round of One Woman Band Club! | Sign up for my weekly Letters of Rebellion ✉️ | A transcript of this episode is available here.   About Meg & The Dail...

We're so good at dismissing our successes and achievements, and today we're turning that on its head!   Want to get unstuck and have some me-time? Check out the Solo Adventures! | Sign up for my weekly Letters of Rebellion ✉️ | A transcript of this episode is available here. About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The R...

Today - courtesy of a bizarre video about making green eggs - we're diving into living life by our own terms.   Want to get unstuck and have some me-time? Check out the Solo Adventures! | Sign up for my weekly Letters of Rebellion ✉️ | A transcript of this episode is available here. About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder...

If you’ve been feeling like things could do with a bit of a shake up lately, then today’s episode is for you. Want to get unstuck and have some me-time? Check out the Solo Adventures! | Sign up for my weekly Letters of Rebellion ✉️ | A transcript of this episode is available here. About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of...

It's so easy to disregard our needs as luxuries, versus the necessities they are, and that's exactly what we're diving into today! Want to get unstuck and have some me-time? Check out the Solo Adventures! | Sign up for my weekly Letters of Rebellion ✉️ | A transcript of this episode is available here. About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers P...

Sometimes we’re truly busy, but other times we’re busy for busy’s sake, because that’s what we feel we have to do. Today I’m inviting you to get more strategic and take the things off your plate that don’t need to be there! Want to get unstuck and have some me-time? Check out the Solo Adventures! | Sign up for my weekly Letters of Rebellion ✉️ | A transcript of this episode is available here. Abou...

We know perfection doesn't exist but we still hold ourselves up to impossibly high standards. Today's episode is a reminder that you might be closer than you think. Want to get unstuck and have some me-time? Check out the Solo Adventures! | Sign up for my weekly Letters of Rebellion ✉️ | A transcript of this episode is available here. About Meg & The Daily Pep! I’m Meg and I’m the host of The...

Things always take so much longer than we think they will, and today we're diving into why, and what you can do about it! Want to get unstuck and have some me-time? Check out the Solo Adventures! | Sign up for my weekly Letters of Rebellion ✉️ | A transcript of this episode is available here. About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast an...

A lot of the time we associate blooming with things looking good on the outside, but today we’re diving into the more subtle side of what it means to bloom (and how to recognise it). Want to get unstuck and have some me-time? Check out the Solo Adventures! | Sign up for my weekly Letters of Rebellion ✉️ | A transcript of this episode is available here. About Meg & The Daily Pep! I’m Meg and I’...

We’ve discussed before here on The Daily Pep! the idea of fluffy days, maintenance mode, and beast mode. But what if there was an extra, more compassionate option? Want to get unstuck and have some me-time? Check out the Solo Adventures! | Sign up for my weekly Letters of Rebellion ✉️ | A transcript of this episode is available here. About Meg & The Daily Pep! I’m Meg and I’m the host of The D...

If you need a permission slip to finally let go of that one to-do list item that you've been carrying on for eons, or to finally give up on the book you've been trudging through, today's episode is it! Sign up for my weekly Letters of Rebellion ✉️ | A transcript of this episode is available here. About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcas...

If you’re anything like me, you probably end the week beating yourself up with everything you haven’t got done. So today, let’s flip that on it’s head and wrap up this week together!  Sign up for my weekly Letters of Rebellion ✉️ | A transcript of this episode is available here. About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of T...

We are all intrigued by the creative process of other people but so often we assume no one would be interest in our own process. Today I'm encouraging you to share your work and the things that inspire you! Show Your Work, Austin Kleon Sign up for my weekly Letters of Rebellion ✉️ | A transcript of this episode is available here. About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily...

Find the things that inspire you and don't judge them. Today I'm sharing my love of 90s chick flick running scenes and taking the guilt out of guilty pleasures! Sign up for my weekly Letters of Rebellion ✉️ | A transcript of this episode is available here. About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers . I’m...

Find the things that inspire you and don't judge them. Today I'm sharing my love of 90s chick flick running scenes and taking the guilt out of guilty pleasures! Sign up for my weekly Letters of Rebellion ✉️ | A transcript of this episode is available here. About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers . I’m...

We all have big to-do lists, so today I’m asking how we can make it more fun? And if you’re dealing with hard things, I’ve got a reframe for you as well. Sign up for my weekly Letters of Rebellion ✉️ About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers . I’m a coach , writer and all-round rebel-rouser for creative...

To wrap up the week, today’s episode is a permission slip to help weekend you approach things with a little more compassion. Check out The Hope Revival! | Sign up for my weekly Letters of Rebellion ✉️ | A transcript of this episode is available here. About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers . I’m a coac...

We've all been told that the magic happens outside your comfort zone, but today we're diving into the things you actually need in order to chase your dreams. Sign up for my weekly Letters of Rebellion ✉️ | A transcript of this episode is available here. About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers . I’m a c...

Today I'm raising a massive mug of tea to YOU. If you need encouragement to keep going, this one's for you. Sign up for my weekly Letters of Rebellion ✉️ | A transcript of this episode is available here. About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers . I’m a coach , writer and all-round rebel-rouser for creat...

When it comes to creating a life we love, or moving towards the person we want to be, it can be tempting to throw everything at the wall. This episode's a rallying cry for focusing on the little things one at a time, no matter how frustrating that can be!   ✨ Check out the Hope Revival!   | Sign up for my weekly Letters of Rebellion ✉️ | A transcript of this episode is available here. About Meg &...

We're kicking off the week with an important reminder that our self-worth is never connected to our productivity, as well as a Monday choose your own adventure quest.   ✨ Check out the Hope Revival!   | Sign up for my weekly Letters of Rebellion ✉️ | A transcript of this episode is available here. About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podc...