The Daily M.I.S.T.

Tune in for a special celebration as JJ Birden marks the 200th episode of The Daily M.I.S.T. podcast! Join JJ as he reflects on this milestone and shares his insights, stories, and inspirations from the journey so far.

I am excited to release my new keynote, Winning As and Underdog.  Why? I believe underdogs have a stealth opportunity to win! Listen to today's episode to learn more.

THE LATEST EPISODE OF THE MIGHTY OREGON PODCAST FEATURES THE FORMER TWO-SPORT UO ATHLETE WHO WENT ON TO A LONG NFL CAREER. By ROB MOSELEY

Get ready for the new year with a mindset for growth and improvement! In this video, we'll explore the concept of MBD (More Better Different) to help you analyze, adjust, and clean up your approach for a successful 2024. Answer the questions and discover what you need to do more of, where you can be better, and what you should do differently. Start the new year with more focus, passion, and determ...

I believe there are success tips in everyone's experiences. Here's what you can learn from when I broke my nose at 18!

In this episode of The Daily M.I.S.T. podcast we discuss what "doing the work" really means. We go over some of the common misconceptions about this phrase, and discuss why it's so important to do the work if you want to succeed. I'll also share the story behind Blah Blah Blah, do the work!

In this 80-second episode of The Daily M.I.S.T. podcast, I'm briefly talking about how to escape the grip of your challenges with perseverance. Challenges are part of life and will come up in your life. But if you want to overcome your challenges and reach your goals, you need perseverance. In this podcast episode, I'm sharing how to develop and use this critical trait to overcome challenges and r...

Motivation is like a spark; it ignites the fire within. But remember, it flickers. There'll be days it wanes, but that's okay. It's the dedication that keeps the flames burning. When motivation wears off, commitment takes the lead. Keep the fire alive! Learn more in today's The Daily M.I.S.T. podcast.

This episode of The Daily M.I.S.T. podcast discusses Sunday night: the perfect time to plan for a successful week! If you want to start your week on the right foot, Sunday night is the perfect time to start. By planning your week ahead of time, you'll be able to get more done and avoid any problems that might crop up. Check out this episode to learn more about how Sunday night can help you achieve...

I'm so excited to share this episode of The Daily M.I.S.T. podcast with you! In it, we will talk about one of the most critical aspects of achieving success: Discipline + Focus. By combining these two things, you'll be able to achieve consistent success in anything you do. In this episode, I'll teach you how to develop discipline and focus and how to use them to achieve your goals. So make sure to...

We all have the capacity to show self-discipline. How do we do it? Listen to today's The Daily M.I.S.T. podcast to find out.

In this 60-second episode of The Daily M.I.S.T. podcast, I'm sharing the importance of discipline. Discipline is crucial to success, both in our personal lives and our professional lives. To achieve anything in life, you must develop a strong sense of discipline. In this episode, I'll share with you a quick tip so that I can achieve your goals. I hope you find this helpful episode and that you can...

In this episode of the The Daily M.I.S.T. podcast, I will discuss an example of the benefit of making a game plan. For years, I've heard the phrase "game plan is everything." I was skeptical at first, but after my NFL career, I realized that this phrase is accurate. In this episode, I will share how making a game plan has helped me professionally. I'll also show you how you can use this same princ...

In this episode of the The Daily M.I.S.T. podcast, I will discuss an example of the benefit of making a game plan. For years, I've heard the phrase "game plan is everything." I was skeptical at first, but after my NFL career, I realized that this phrase is accurate. In this episode, I will share how making a game plan has helped me professionally. I'll also show you how you can use this same princ...

In this episode, we're going to talk about goal setting. Goals are essential, and it's important to set them correctly. This video will discuss a simple formula to help you develop and achieve your goals. Goal setting is an integral part of any successful journey, and this podcast is an excellent primer on how to set and achieve the goals that will get you where you want to go. I hope you find thi...

In this episode of The Daily M.I.S.T. Podcast, I talk about how you can make incremental improvements to your life. If you're looking for ways to improve your life one step at a time, then you're in the right place! In this episode, I'll share with you how you can make incremental improvements to your life by focusing on the small things. By making small changes to your routine, you can improve yo...

One of my favorite stories to share when it comes to the topic of belief. Listen in and think about who is pouring belief into you.

In this episode of The Daily M.I.S.T. podcast, I talk about the idea of success being momentary. Many of us become so focused on the goal of success that we forget that success is not a continuum; it's a moment. You will be disappointed if you're looking for a quick fix or a magic bullet. Success is a process, not a destination. It would be best to work hard daily to achieve your goals, and someti...

Playing with Joe Montana helped me create a simple strategy to deal with change. Listen in and see if it works for you.

No amount of hustle can outrun a bad diet, and that's today's The Daily M.I.S.T. podcast message. Remember, your body is a reflection of what you eat. Balance is key! Health is a journey, not a destination! Make it a lifestyle!

🚀 Ready to crush your goals? 💪 Don't wait for the perfect moment – make it happen NOW! 🔥 Chase your dreams, embrace the challenges, and turn your aspirations into reality. 🌟 #MakeItHappen #DreamBig #MotivationMonday 💼🌆🌠"

In this episode, I talk about the importance of being comfortable being uncomfortable. I a moment in my life that helped me master this concept. If you're looking to get comfortable with uncomfortable situations, then this is the episode for you. I talk about why it's important to be comfortable taking risks and growing as a person. If you're looking to expand your horizons and reach your goals, t...

Love this explanation of positivity shared by Justin Su'a. Let me know if it helps you.

What can you learn from the past? Today's episode will get you not only thinking about lessons from the past but what about lessons from the present?

In today's The Daily M.I.S.T. episode, listen in as I remind you of the relationship between motivation and discipline. Motivation gets you started on the journey, but it's the discipline that keeps you on the path toward success. Embrace the fire within, and fuel it with unwavering determination. Let your actions speak louder than your excuses!