The Daily LEAD

In this episode, we welcome Rev. Dr. Javier Alanis where we're diving into the profound impact of rituals and traditions on family faith. In a fast-paced world, these cherished practices serve as anchors, keeping families connected to each other and to their faith. We’ll explore how rituals—big or small—create a rhythm of meaning, bringing the sacred into everyday life. From weekly gatherings...

In this episode we discuss forgiveness. Forgiveness is often misunderstood as a sign of weakness or something we do solely for others, but in reality, it’s one of the most empowering choices we can make for ourselves. From personal relationships to professional settings, the act of letting go of resentment and making peace with past hurts can pave the way for healing, growth, and inner freedom. In...

In this episode, we welcome Executive Director of LEAD, Peggy Contos Hahn, as we discuss the four faith practices. What are they? What is their importance in the faith life of a home? We discuss this and more as we begin our 5 week series on these faith practices. 

In this episode we explore a phrase we often hear: Inner Peace. But what is inner peace and what are some steps we can take to begin to achieve it in our lives. 

This week we wrap up our conversation on the Five Behaviors. The fifth behavior is the one all the other behaviors point to- results. How does a team go about ensuring that its attention is focused on results? By making them clear and rewarding behaviors and actions that contribute to those results. But in the instance of the Five Behaviors we are speaking about the results of the entire organizat...

In this episode, we explore the foundations of Dialectical Behavior Therapy (DBT), a powerful tool in mental health treatment. Learn about its origins, how it works, and why it’s one of the most effective approaches for those struggling with emotional regulation, anxiety, depression, and other mental health challenges. Tune in to understand how DBT can transform lives by teaching skills to navigat...

In this episode, we dive deep into the role of accountability in building high-performing teams, drawing from Patrick Lencioni’s Five Behaviors model. Special guest Steven Urban, founder of Build Your Own Alliance, joins the conversation to share his experiences and strategies for fostering a culture where team members hold each other accountable. Discover how embracing accountability can drive be...

In this enlightening episode, we explore holistic and natural ways to manage anxiety and depression with special guest Dr. Rocha, a renowned expert in Natural Health. From herbal remedies and nutritional strategies to mindfulness practices and lifestyle changes, Dr. Rocha shares actionable advice on how to improve mental well-being without relying solely on pharmaceuticals. Tune in to learn how yo...

In this episode, we dive into the essential role of commitment within teams, as introduced by Patrick Lencioni in his Five Behaviors model. Joining us is Jessica Noonan from LEAD.  Together, we explore how true commitment fosters accountability, clarity, and faster decision-making, ensuring that teams can move forward with confidence—even when there's disagreement. Listen in as we discuss pra...

In this episode, we break down the differences between mindfulness and meditation, exploring how each practice uniquely impacts mental health. From reducing stress and anxiety to improving focus and emotional regulation, these tools offer powerful benefits. We’ll also discuss why it's crucial for leaders to engage in mindfulness and meditation, and how these practices can enhance decision-mak...

In this episode, we dive deep into the essential role of conflict in high-performing teams, as outlined by Patrick Lencioni in his groundbreaking book on the Five Behaviors. We’re joined by special guest Steven Urban from Build Your Own Alliance, who shares his expertise on how embracing healthy conflict can transform team dynamics and drive success. Discover practical strategies for navigating di...

In this episode, we discuss the importance of having a support system when facing mental health challenges. We'll explore how friends, family, and communities can provide emotional and practical help, and offer tips on how to support loved ones dealing with mental health issues. Whether you're seeking support or offering it, this episode will guide you on the power of human connection in...

In this episode of The Daily LEAD, we dive into the concept of trust as defined by Patrick Lencioni in The Five Dysfunctions of a Team . Special guest Steven Urban, founder of Build Your Own Alliance, joins us to break down why trust is the cornerstone of successful teams and how it can be built and maintained in any organization. We’ll discuss the practical ways to create vulnerability-based trus...

In this episode, we delve into the fascinating connection between what we eat and how we feel. Special guest Dr. Rocha joins us to discuss how diet impacts our mood, cognition, and overall mental well-being. From the role of gut health to the effects of specific nutrients, we’ll explore practical dietary changes that can help boost mental clarity and emotional balance. Whether you're curious...

In this episode we introduce listeners to The Five Behaviors and what they mean for organizations and teams. This is the first of a 6 part series looking at The Five Behaviors. Welcome to The Daily LEAD. 

In this episode we discuss the negative effects of people pleasing on our mental health as well as on our leadership abilities. Welcome to The Daily LEAD. 

In today's episode, we talk with Executive Director Peggy Contos Hahn about LEAD's Strategic Planning Process and why it is so important for congregations and leaders to have a strategic plan. Welcome to The Daily LEAD. 

On this episode, we tackle the important and timely topic of breaking the stigma surrounding mental health. We explore the root causes of mental health stigma, its impact on individuals and communities, and how we can work together to dismantle it. Listeners will learn how harmful stereotypes and misconceptions have shaped societal views, and more importantly, how education, open conversations, an...

In today's episode we discuss what The LEAD Journey looks like from a synodical point of view as we have a conversation with Chris Mietlowski, Assistant to the Bishop of the Metro NY Synod. Welcome to The Daily LEAD! 

In this episode we explore how to maintain balance when life throws us a curveball and our routines are disrupted. No matter what it is, changes in routine can leave us feeling unsettled and anxious. Join us as we discuss practical strategies for acknowledging and accepting change. Welcome to The Daily LEAD! 

In this episode we talk with JESSICA NOONAN, Associate Director, about the history of The LEAD Journey and how it has changed over time. 

Join us as we uncover the fascinating link between liver health and mental wellness in this eye-opening episode with returning guest Dr. Rocha. We’ll explore how the liver, often overlooked in discussions about mental health, plays a crucial role in regulating mood, cognitive function, and overall emotional balance. 

In this episode, we dive into the concept of Dinner Church—a unique and inclusive approach to worship that combines a communal meal with spiritual nourishment with Pastor Sawyer Vanden Heuvel of Shepherd's Table. We explore how this model fosters community, engages people in a meaningful way, and revitalizes traditional church practices. Whether you're curious about new ways to connect w...

In today's episode we discuss the importance of sabbath and its benefits to mental health. Welcome to The Daily LEAD! 

In this episode we talk with Patrick Patterson about LEAD's Strategic Planning Process and the lessons learned from leading his congregation through the process. What did they discover? Why is it important? What did he learn about leadership? Welcome to The Daily LEAD