Daily Dad

The Daily Dad

The audio companion to DailyDad.com’s daily email meditations on fatherhood, read by Ryan Holiday. Each daily reading will help you find the wisdom, inner strength, and good humor you need in order to be a great dad. Learn from historical figures and contemporary fathers how to do your most important job. Find more at dailydad.com.

Author

Daily Dad

Category

Education

Podcast website

art19.com

Latest episode

Jul 11, 2026

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Episodes

Work with Them to Find Their Lane 06.04.2023

“As we bring up our children, we have to remember that we are caretakers of the future. By improving their education, we improve the future of mankind, the future of this world.” -Immanuel Kant  Adam’s father wanted nothing but for his son to go to college. John Adams wanted to do anything but go to school. He often skipped class to go fishing or hunting or to fly his kite. He didn’t like his teac...

Why Would You Do Anything To Undermine This? 05.04.2023

We all know that confidence is important. Most of us wish we had more of it. We spend a lot of time trying to build it up in our kids . By encouraging them. By reassuring them. By seeking out activities that will develop it in them. ✉️ Sign up for the Daily Dad email: DailyDad.com 📱 Follow Daily Dad: Twitter , Instagram , Facebook , YouTube See Privacy Policy at https://art19.com/privacy and Cali...

What You’d Actually Do Anything For 04.04.2023

We say we’d do anything for our family. We’d like to think if we were tested, if we had to make some terrible choice, if it really was a matter of life and death, or if we were struggling to subsist, we’d come through. Would we though? ✉️ Sign up for the Daily Dad email: DailyDad.com 📱 Follow Daily Dad: Twitter , Instagram , Facebook , YouTube See Privacy Policy at https://art19.com/privacy and C...

The Words To Notice 03.04.2023

As a society, we have very attuned ears for what words are offensive. There are words that religious people find offensive. There are the words that collectively we have decided are hurtful…as well as the words various groups are trying to get people to understand are potentially hurtful. ✉️ Sign up for the Daily Dad email: DailyDad.com 📱 Follow Daily Dad: Twitter , Instagram , Facebook , YouTube...

Daily Dad on Offering Dignity & Empathy While Finishing His Book 01.04.2023

Ryan talks about being role models to our kids by showing respect, dignity and empathy for others aside from our personal opinions. ✉️ Sign up for the Daily Dad email: DailyDad.com 📱 Follow Daily Dad: Twitter , Instagram , Facebook , YouTube See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Give Yourself Some Credit 31.03.2023

It can be easy to question your parenting. To feel like you’re not doing good enough, that you’re not nearly enough. You see what other parents are doing, or hear what other fathers say they are doing, and it can seem like you’re the worst parent ever: The food you give them isn’t healthy enough, their education isn’t good enough, you’re not patient enough, you’re not dedicated enough. ✉️ Sign up...

You Are So Lucky 30.03.2023

The odds of any of this happening is literally incomprehensible. Some scientists have estimated that the chances of any one person being born are somewhere in the realm of one in four hundred trillion. ✉️ Sign up for the Daily Dad email: DailyDad.com 📱 Follow Daily Dad: Twitter , Instagram , Facebook , YouTube See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https:...

It Should Change You 29.03.2023

Everyone says that becoming a parent changes you . The responsibility. The stress . The unconditional love. The cuteness. This is big stuff. But as the comedian Tom Segura observes in one of his great Netflix specials, it’s wrong to say that it changes people–that’s just not the right language. It’s that having kids should change you. If it doesn’t he says, if you’re still the same person? If you...

The Skill That Matters Above The Others 28.03.2023

There’s so much we have to teach our kids . How to tie their shoes. How to drive. How to do math. How to throw a football and hit a baseball. How to put up and down the toilet seat. How to clean up after themselves. These are the practical skills of life. But they are worthless without other intangible personality traits–the ones we’ve talked so much about here: Kindness . Self-discipline . Work e...

This Is More Important Than Winning 27.03.2023

It’s good that your kids participate in sports. It gives them confidence . It keeps them active. It shows them the value of teamwork. It gives them the thrill of victory. These are all things we hope they’ll carry with them in life. That was Theodore Roosevelt’s view. He loved “manly sports.” Football. Wrestling. He took his kids, as we’ve said , on daily adventures, on long hikes and through obst...

Daily Dad on Being Grateful For The Time We Have 25.03.2023

Ryan talks about the highs and lows of parenting and how to remain grateful for the time that you have with your kids. ✉️ Sign up for the Daily Dad email: DailyDad.com 📱 Follow Daily Dad: Twitter , Instagram , Facebook , YouTube See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

They Heard It From You 24.03.2023

Have you ever heard your kids say something that just stops you cold? One of those remarks that instinctually makes you do a double take? It can be an unexpected curse word, or some preposterous old-timey expression, or one of those heartbreakingly earnest statements about love or happiness. ✉️ Sign up for the Daily Dad email: DailyDad.com 📱 Follow Daily Dad: Twitter , Instagram , Facebook , YouT...

You Have To Recognize This 23.03.2023

Eva Amurri had a privileged childhood. Her mother is movie star Susan Sarandon, and her father is Italian director Franco Amurri. She spent her early days on the sets of blockbuster movies. She got to travel to beautiful places. She never had to want anything that could be bought with money. ✉️ Sign up for the Daily Dad email: DailyDad.com 📱 Follow Daily Dad: Twitter , Instagram , Facebook , YouT...

Infuse This Into Your DNA 22.03.2023

Early in his career, the neuroscientist Andrew Huberman worked mostly in isolation. In his lab, he kept a list of the scientists he loved and admired. “I would read that list over and over,” he said. “I didn’t realize it at the time, but this is what is called introjection.” ✉️ Sign up for the Daily Dad email: DailyDad.com 📱 Follow Daily Dad: Twitter , Instagram , Facebook , YouTube See Privacy P...

Always Keep Your Eye Out 21.03.2023

One of the great things about kids is that they keep you on your toes. Not just because you have to worry about them all the time , but because they give you so many more things to notice. As we talked about a long time ago , if you have a son that likes helicopters or a daughter that’s obsessed with birds, there’s suddenly a reason for you to be a lot more aware as you go through the world. There...

There Is A Last Time To All Of It 20.03.2023

There’s a meme that features the characters from the movie The Sandlot that says “At some point in your childhood, you and your friends went outside to play together for the last time, and nobody knew it.” It’s not a quote that’s actually in the movie, but a line parents should understand just as well as their kids. ✉️ Sign up for the Daily Dad email: DailyDad.com 📱 Follow Daily Dad: Twitter , In...

Daily Dad on Pointless Power Struggles 18.03.2023

Ryan talks to his friend and writing partner Nils Parker about the fine line between setting boundaries and getting upset about trivial things. ✉️ Sign up for the Daily Dad email: DailyDad.com  Check out the Daily Dad Store https://store.dailydad.com   📱 Follow Daily Dad: Twitter , Instagram , Facebook , YouTube See Privacy Policy at https://art19.com/privacy and California Privacy Notice at http...

If You Don’t Believe In Them, Who Will? 17.03.2023

In 1982-83, Jim Valvano coached the North Carolina State basketball team to a National Championship title. The Wolfpack was a mid-ranked team that entered the NCAA tournament looking like anything but a title contender. It was improbable that they’d win their first two games, and even if they did, no one in the world would have put even a dollar on them upsetting #2 ranked Virginia. No one, except...

Are You Sharing This? 16.03.2023

We’ve talked before about Jimmy Carter’s father. James Sr. was a flawed man, to be sure. He was strict and stern, often unaware of the way he loomed over his quiet, bookish son. The elder Carter was a figure of old time values –hard work, stoicism , decency–as well as old time vices– a smoker , a racist. He was also capable of moments of great kindness and he put his son on a straight and narrow p...

You Can Be Safe Without Being Crazy 15.03.2023

Sure, it’s a trend these days that parents are overprotective. We’ve got helicopter parents and snowplow parents and risk averse, paranoid parents. This is true and it harms kids . But you know what’s responsible for way more harm to kids? Parents who aren’t thinking about this stuff at all. Parents who don’t take basic safety precautions because they’re either not aware or not clued into very rea...

Don’t Let Them Be Alone With This 14.03.2023

In the classic novel, Bright Lights Big City by Jay McInerney the narrator flashes back to the scene of his mother’s deathbed. Battling cancer, aware the end is near, she takes just enough pain medication to be uninhibited but still lucid. The walls between parent and child fall away. They talk openly of the things they never managed to broach in life without embarrassment. They talk about sex. Th...

This Is The Greatest Form Of Love 13.03.2023

You do many things for your children because you love them. You work hard to provide for them. You manage their education. You teach them the things they’ll need to know in life. You protect them–from others and themselves. ✉️ Sign up for the Daily Dad email: DailyDad.com 📱 Follow Daily Dad: Twitter , Instagram , Facebook , YouTube See Privacy Policy at https://art19.com/privacy and California Pr...

Daily Dad On Keeping Your Kids Safe 11.03.2023

Ryan talks about the stresses of parenting and how to remain grateful for the time that you have with your kids. ✉️ Sign up for the Daily Dad email: DailyDad.com  Check out the Daily Dad Store https://store.dailydad.com   📱 Follow Daily Dad: Twitter , Instagram , Facebook , YouTube See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-se...

This Changes How They See The World 10.03.2023

This is just my personality, we say. I just don’t have any energy when I get home from work, we complain. I’m in a bad mood today, that’s all. My parents weren’t any different, and I turned out ok. It’s just a stressful period right now. They’re young, they won’t remember any of this. ✉️ Sign up for the Daily Dad email: DailyDad.com 📱 Follow Daily Dad: Twitter , Instagram , Facebook , YouTube See...

Remember Who Sets The Curve 09.03.2023

It can seem like parenting is a rather perilous thing, right? The statistics come at you like daggers to your heart–how many kids die each year in this kind of accident or that one, how many kids are injured doing this and that. The world feels so dangerous, so terrifying. ✉️ Sign up for the Daily Dad email: DailyDad.com 📱 Follow Daily Dad: Twitter , Instagram , Facebook , YouTube See Privacy Pol...

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