The Dad Edge Podcast

The plant-based lifestyle seems to be everywhere lately, but is it really possible to maintain our bodies without animal protein? Won't we feel tired and hungry all the time? What about our libido and testosterone levels? Today's discussion will reveal the surprising benefits of a plant-based lifestyle for men. Our guest is Fraser Bayley. He has founded Veg Up with his wife, Lauren, and together t...

The next generation is our responsibility. Our kids are watching us. What kind of world do we want them to build? Today, The Dad Edge celebrates episode 300! Thank you to all of our listeners for being part of this community of men who want to Live Legendary. When we invest in ourselves, when we join together, when we level up, it changes the world. If you've been enjoying the show, please take a...

Marriages have taken a beating during the pandemic. We are under a constant generalized stress that keeps our nerves on edge and lowers our emotional capacity. But we can use this time to build a ridiculously fulfilling marriage, and our guest today teaches us how. Nate Bagley is a marriage researcher, educator, husband, and a new dad. He is the founder of the Growth Marriage Community and podcast...

How can you be the best dad after your marriage fails? What can you do to use post-divorce life as an opportunity to grow into the best version of yourself? Today's show is a dad's guide to parenting after divorce. Evan DeMarco is the host of the Single Parents Daily and the Complete Human podcasts. Evan tells his harrowing story of his parents' divorce, and how his father kidnapped him when he wa...

Without challenges, we cannot grow. One of our biggest challenges as fathers is to make sure we don't neglect our health. But learning how to take care of our bodies is the foundation that sets us up for success in all other areas of our lives. Marc Hildebrand is a husband, father, and LAPD sergeant. He is the creator of First Responder Fitness and provides mindset, fitness, and nutrition solution...

Marriage is one of the most challenging and important relationships in our lives, yet most of us come into it completely unprepared. So many men struggle to connect with their wives. Maybe we're giving it all we have, and it seems like nothing works. We might wonder if it was never meant to be, and we must decide whether we should divorce or settle for a lifelong roommate. We want neither. We want...

If we don't know who we are or what's important to us, we will be driven by outside forces and will lack the strength to show up in our lives with purpose and integrity. This can lead to a feeling of being lost, powerless, trapped, and alone. Worst of all, it can cause us to dislike the man in the mirror—if we can even recognize him at all. Today's guest is John Elsasser. He is a former Army Range...

Are you a busy, hardworking dad who is ready to get in his best physical health this year? We have the most amazing guest for you! Drew Manning is NY Times Bestselling author of Fit2Fat2Fit, a book about how he gained and lost seventy-five pounds in order to better understand the struggle to lose weight. Now he talks about Fit2Fat2Forty, which addresses the particular struggles we have with extra...

Would you believe that 82% of men are unhappy with what they do for a living? How tragic is it that so many of us are letting the days slip away in misery? How can we find work that both makes us come alive and also helps us provide the life we want for our families? If you're feeling frustrated and trapped, there is good news. It's never too late to figure out what you want to do with the rest of...

It has been extremely difficult during lockdown and virtual schooling to limit screen time for our kids. That is why we have Arlene Pellicane back on the show to talk about Screen Kids , the latest book she's co-written with Gary Chapman. Arlene Pellicane tells us what too much screen time will do to our kids' brains. She explains us how the internet trains kids to become accustomed to instant gra...

Lockdown has affected us physically as well as mentally. Our relationships have been challenged like never before. But we have the power to recalibrate with healthy habits that will help our bodies, minds, and connection to our families. Today we talk to everyday dad and Dad Edge Alliance member, Jordan Kaufman. He talks about the signs that warned him he needed to change, why he committed to an e...

Want to do better with your money? We all do, but how can we create a budget, get out of debt, and save money without making life complicated? And can we show our kids good money habits, even if we haven't had the best relationship with money? Today we are excited to have Rachel Cruze to talk to us about practical money wisdom for parents. She is the daughter of David Ramsey and the author of Know...

You do not have to be a victim of you past. You can learn to pivot and become stronger. Today's guest proves it. Everyday dad and Dad Edge Alliance member Christopher Wilson grew up with an abusive, alcoholic father. He never knew what a normal, healthy family was supposed to look like. Now he is a husband and a father and works for the inspirational fitness community, Critical Bench. Chris shares...

Today we have a badass who is also an everyday dude. Navy SEAL Chad Williams is the author of SEAL of God, a husband, and a father. He tells us why servant leadership is more effective than just looking out for ourselves. He reveals why reaching our biggest goals can make us unhappy. He also teaches us how a spiritual practice can put our lives in perspective so that we can use adversity as a wing...

How insane is it to be a parent these days? Now, think about what our kids are going through. How can we be the go-to guy for our kids when they are struggling? Today we have Dad Edge Alliance member and elementary school teacher Charlie Moynahan on the show. Not only is he fathering two boys, as a teacher in a poor area, he is often the only consistent person in his students' lives. Charlie tells...

So many men are unhappy, exhausted, and overwhelmed, even when they have a life that would be considered perfect. Why is that? Today we have mega guest Cody Jefferson on The Dad Edge. Cody is the founder and CEO of Embrace The Lion, and the creator of LION Method, the #1 Group Coaching Program for High-Achieving Men looking to adopt the right support, belief, habits and community to create success...

Do you feel like a slave to your to-do list? Are the things you spend your time and energy on bringing you any closer to becoming the man you can be? Today we're going to talk to an everyday dad about how to become the master of your schedule. David Pickering is the married father of two and a member of the Dad Edge Alliance. He lived an average, comfortable life, but he didn't feel like he was in...