The Dad & Daughter Connection

Hey dads, welcome to another episode of Dad Connections in 5 —your five-minute boost of practical advice to help you grow closer to your daughter, one conversation and one moment at a time. I'm Dr. Christopher Lewis, and today we're digging into a powerful parenting skill: Turning life's curveballs into teachable moments. Here's the truth—things don't always go as planned. Your daughter is going t...

This week's episode of the "Dad and Daughter Connection" offers a heartfelt and inspiring look at the evolving relationship between a father and daughter as they navigate the world of competitive youth sports, college, and life beyond the field. Hosted by Dr. Christopher Lewis, this episode features  David Murray , an acclaimed journalist and author of the new book " Soccer Dad ," and his daughter...

If you're a father seeking practical wisdom to nurture your connection with your daughter, this week's episode of the Dad and Daughter Connection is exactly what you need. Host Dr. Christopher Lewis welcomes psychologist and author Dr. Kathy Wu to dive deep into what it really means to support your daughter through today's unique pressures and challenges. The conversation kicks off with stories fr...

What does it mean to be fully present for your daughter? In the latest episode of the Dad and Daughter Connection podcast, host Dr. Christopher Lewis sits down with Mark Reinisch , author of The Wellness Ethic , to explore the art and heart of intentional, love-centered fatherhood. If you want practical insights, real stories, and meaningful encouragement for nurturing your most important relation...

Hey dads, welcome back to Dad Connections in 5 , where in just five minutes, we give you simple, powerful ways to connect with your daughter and help her grow into a confident, capable young woman. I'm Dr. Christopher Lewis, and today we're talking about a life skill that often gets overlooked but has a lifelong impact: financial literacy. Here's the truth: money habits start young. And as a dad,...

Hey dads! Welcome back to Dad Connections in 5 , your quick, practical guide to building a stronger bond with your daughter—one honest, intentional moment at a time. I'm Dr. Christopher Lewis, and today we're talking about a powerful but often uncomfortable truth: why admitting when you're wrong actually strengthens your relationship with your daughter. We're dads. We want to protect, guide, and l...

Hey dads, welcome back to another episode of Dad Connections in 5 —your five-minute stop for meaningful, real-world tips to help you build a lasting bond with your daughter. I'm Dr. Christopher Lewis, and today we're unpacking a topic that every dad wrestles with at some point: "When should I give advice, and when should I just listen?" We've all been there—your daughter comes to you upset, confus...

Hey dads, welcome to another episode of Dad Connections in 5 , the podcast where five minutes of practical advice can help you build a lifelong bond with your daughter. I'm Dr. Christopher Lewis, and today we're diving into something you already have daily opportunities to teach— problem-solving. Here's the big idea: You don't need a classroom, a curriculum, or a crisis to teach your daughter how...

Here's the deal: The world won't always respect your daughter's space, time, or feelings. But if she learns from you that her voice matters—if she knows how to say no, ask for what she needs, and stand her ground—she's going to be stronger in school, friendships, future relationships, and the workplace. Let's break down how to model, teach, and encourage this vital life skill in your everyday pare...

Hey dads! Welcome back to Dad Connections in 5 , the podcast that gives you simple, real-life ways to connect more deeply with your daughter—in just five minutes or less. I'm Dr. Christopher Lewis, and today we're talking about something every daughter will face— conflict —and how you can teach her to handle it constructively. From playground drama to social media misunderstandings to future workp...

We want our daughters to grow into confident, capable, and independent young women —and that starts with giving them the tools to thrive in everyday life. But teaching life skills doesn't have to feel like a chore, for you or for her. It can be: ✅ A bonding activity ✅ A confidence builder ✅ A memory maker And when it's fun, she'll want to keep learning more. 3 Ways to Make Life Skills Fun and E...

Fatherhood doesn't come with a manual—but the journey is deeply rewarding, especially when you're intentional about connecting with your daughters. In a recent episode of the "Dad and Daughter Connection" podcast, host Dr. Christopher Lewis sits down with Wes Piatt and Chris Roness —two dedicated dads and founders of WeBus International—to dig deep into the realities, challenges, and incredible re...

Parenting doesn't come with a manual, but that doesn't mean you're alone on the journey. In the recent episode of the "Dad and Daughter Connection" podcast, Dr. Christopher Lewis sits down with Tia Slightham , creator of the Parenting With Purpose method and a coach to high-achieving parents. This insightful conversation dives deep into the challenges, growth, and opportunities both dads (and all...

If you're a dad looking to build a stronger bond with your daughter, the latest episode of the Dad and Daughter Connection podcast is a can't-miss listen. Hosted by Dr. Christopher Lewis , this episode features a heartfelt conversation with Alex Greenwood , father of an almost 17-year-old daughter, who opens up about the everyday realities, challenges, and rewards of being a present and engaged da...

Raising confident, independent daughters in today's world is no small task. On the latest episode of the Dad and Daughter Connection podcast, Dr. Christopher Lewis sits down with Rick Guymon —a father of six (including three daughters)—to explore the joys and challenges of fatherhood and what it really means to connect with your kids. From the outset, Rick's story is both moving and inspiring. He...

Navigating the journey of fatherhood comes with unique joys and profound challenges, especially when it comes to building lasting, meaningful relationships with our daughters. In the latest episode of the Dad and Daughter Connection podcast, Dr. Christopher Lewis welcomes Daryl Potter —a seasoned banker, published author, and devoted father—for an inspiring conversation about the realities and rew...

In a recent episode of the "Dad and Daughter Connection" podcast, Dr. Christopher Lewis sits down with Matt Strain , a devoted father and passionate advocate for intentional parenting. Matt's candid conversation offers a heartfelt look at the ups and downs of fatherhood, highlighting the power of presence, vulnerability, and shared experiences in building deep and lasting relationships with our da...

In a special episode of the Dad and Daughter Connection podcast, Dr. Christopher Lewis sits down for a heartfelt conversation with Michele Filgate , editor of the new anthology What My Father and I Don't Talk About , and two of the book's contributors, Susan Muaddi Darraj and Joanna Rakoff . Their discussion dives deep into the intricate, emotional, and sometimes complicated relationships between...

Fatherhood is a journey filled with highs, lows, and countless unexpected turns—something this week's episode of the Dad and Daughter Connection beautifully illustrates. Host Dr. Christopher Lewis welcomes Steve Harris , author of Dads Like Us: A Survival Guide for Fathers Raising a Child with Disabilities , to share his personal story, hard-won wisdom, and practical advice for fathers facing one...

If you're a dad who wants to create a lasting, meaningful bond with your daughter, you won't want to miss this episode of the Dad and Daughter Connection. Dr. Christopher Lewis sits down with Rob Finlay —bestselling author, accomplished entrepreneur, and dad of four (including three daughters)—for an honest, heartwarming discussion about the joys and challenges of fatherhood. From the start, Dr. L...

If you're a dad looking to strengthen the bond with your daughter, the latest episode of the "Dad and Daughter Connection" podcast is a must-listen. Hosted by Dr. Christopher Lewis and featuring special guest Shon Hart , executive director of Involved Dad , this episode is a heartfelt exploration of the joys, challenges, and transformative power of intentional fatherhood. Real Talk About Fatherhoo...

What happens when you combine a love for music, humor, and heartfelt connection? You get the Marsh Family —a musical, tight-knit group from Kent, England, whose story was recently featured on the Dad and Daughter Connection podcast with Dr. Christopher Lewis . In a moving and entertaining episode, Dr. Lewis sits down with Ben Marsh and his daughters, Ella and Tess, to explore what it truly means t...

Being a present and intentional dad to a daughter is no easy feat. On a recent episode of the "Dad and Daughter Connection" podcast, Dr. Christopher Lewis sits down with Melissa Davidson, certified professional coach and founder of Perceptive Parents, to talk about what it really takes to foster a deep, lasting connection with your daughter. Melissa brings not only her professional expertise, but...

Hey dads! Welcome to Dad Connections in 5 , where we keep it real and practical—just a few minutes to help you build a deeper, stronger relationship with your daughter. I'm Dr. Christopher Lewis, and today, we're talking about something foundational but often overlooked— how to model respect and kindness in everyday life. If you want your daughter to grow into a person who treats others well, stan...

If you're a father looking to deepen your relationship with your daughter and embrace all the wonder (and chaos) of parenthood, the latest episode of the "Dad and Daughter Connection" is a must-listen. This week, Dr. Christopher Lewis sits down with Dr. Hasan Merali , a pediatric emergency medicine doctor, researcher, and author, for an insightful conversation that flips the script on how we view...