AntPod Studio
The Dad Brotocol
Before they were dads, they were bros! The Dad Brotocol explores the past to better understand the present. This podcast is packed full of nostalgia, laughter, family, and everything in between! Brought to you by Antpod Studio!
Be sure to visit the podcast's website and support the creator: rss.com
Where to listen?
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Episodes
Ep 44: PE: Physical Embarrassment 25.01.2026 38:22
Why don’t our kids listen to our podcast? When we were kids, listening to adults talk felt important. Now? Our kids couldn’t care less. This week, the bros stretch, sweat, and emotionally relive PE — the best, the worst, and the stuff that probably stuck with us a little too long. From parachutes, dodgeball, floor hockey, and legendary PE teachers… to ropes we never climbed, miles we never ran fas...
Ep 43: Buddy Bench 11.01.2026 43:05
In this episode, we take a hard nostalgic look at recess —the good, the bad, and the absolute shit. From four square and “the big toy” to concussions, staples, and questionable adult supervision, we break down why recess ruled… and why adults desperately need it back. We also debut: A chaotic (and unnamed) nostalgia segment A full Uncle Chris Update involving layoffs, unions, overtime, and life ch...
Antpod Presents Brian Ruppert 10.01.2026 27:51
The guys of The Dad Brotocol interview podcaster producer Brian Ruppert. Check out his podcast Reviewing History and other projects for TESD. This episode was originally published in December 2024.
Ep 42. Sorry About That: A Serious Episode 04.01.2026 57:19
In this episode, we take a turn and get serious for a minute. We talk about what it’s like being dads watching our kids grow up—missing who they were, being proud of who they’re becoming, and not always knowing how to hold both at the same time. There’s still laughter, chaos, and classic Dad Brotocol detours, but at the heart of this one is a real conversation about fatherhood, time moving too fas...
Ep 41: Looking Back, Moving On, Making it Worse 28.12.2025 49:38
It’s the New Year’s episode… which means nothing goes according to plan. Uncle RC waits. Uncle Chris is late. Technology immediately betrays everyone. From a painfully long cold open and a brutally honest 2025 Chris Life Review , to New Year’s resolutions that feel suspiciously low-bar, the guys do what they do best: argue, spiral, and somehow keep recording. Along the way, they debate whether Tra...
Ep 40: Uncle Christmas Trainwreck 23.12.2025 45:19
It’s Episode 40, which means Uncle Chris is in charge … and things immediately go off the rails. In this Christmas Train Wreck episode of The Dad Brotocol , we attempt to: Talk about NFL players doing “nice things” for Christmas Explain what a Christmas miracle even is Tell the true (and absolutely wild) story of a dead cat that came back on Christmas Eve — complete with a real newspaper article f...
Ep 39: That Next Friday Feeling 21.12.2025 47:12
On this episode of The Dad Brotocol , I’m Zoe — your producer — and yes, I’m the one writing this description after listening to RC and Uncle Chris attempt (and fail) to cleanly record a Friday episode. What starts as a reenactment of their actual text messages quickly turns into a live demonstration of why scheduling this show is always chaos, especially when bagels, dogs, jobs, and Christmas pla...
Ep 38: The Friday Vibe 14.12.2025 1:08:35
Zoe here! It’s Friday, and the vibes are immaculate. In this laid-back, anything-goes episode, the guys ease into the weekend by waiting on Chris, sharing family life updates, and fully embracing that Friday feeling. The show kicks off with some AI-inspired naming ideas before bouncing through everything from wild NFL upsets to AI-generated trailers. Along the way, they dive into fun facts about F...
Ep 37: The Bonus Episode 07.12.2025 52:37
This week on The Dad Brotocol , we officially close the book on The All-New Picks & Kicks Show and slide straight into a premium banter episode — the kind where the topic list never quite materializes, but the laughs do. We also dig into cards 71–80 of Who’s Most Likely To for some perfectly chaotic fun.
Ep 36 Giving Thanks 27.11.2025 53:30
Happy Thanksgiving!
Ep 35: Not Picks & Kicks 23.11.2025 52:02
In this episode of The Dad Brotocol , Uncle Chris arrives under the mistaken belief that he’s recording a sports talk show, leading to ongoing confusion as the conversation has nothing to do with sports. Uncle RC shares details about a recent nightmare, bringing a bit of dark-humor chaos into the discussion, while Uncle Chris talks about his own dreams involving questionable decisions with trains....
Ep 34: Ghosted & Roasted 22.09.2025 42:08
This week, the dads welcome not one but two special guests! Chris swears his house is haunted and the dads learn about stupid teenage slang.
Ep 33: Bro-adtrip (Part 3) Nevada 25.08.2025 1:01:27
The Dad Brotocol wraps up their epic Bro-adtrip in Nevada with one last round of bad decisions and questionable life choices. From Carson City hangovers to Virginia City’s haunted bars, and Reno pranks, the uncles pack in plenty of laughs (and calories) with plenty of food stops along the way. They also play a round of Best to Worst, ranking life experiences that probably shouldn’t be ranked, and...
Ep 32: Bro-adtrip (Part 2) Northern California 12.08.2025 1:11:10
The Dad Brotocol rolls into Northern California, bringing their usual mix of dumb jokes, dad debates, and questionable decisions. This episode features Uncle Chris’s story about how he’s been trolling his ex-wife, a dive into Disability Pride Fest, and Uncle RC’s attempt to pitch a serious teaching idea (because why not?). Tensions rise as the uncles argue about which one is stupider—spoiler: nobo...
Ep 31: Bro-adtrip (Part 1) Oregon 29.07.2025 1:14:29
Road Trip Therapy, Dead Birds & Next-Level Nostalgia (Part 1 of 3) The dads hit the road for an epic Oregon adventure — and this is just the beginning. In Part 1 of a three-part series, Uncle Chris and Uncle RC kick off their spontaneous, semi-planned, kind-of-chaotic road trip to celebrate a 40th birthday, take a break from life, and maybe process a few things along the way. This entire episo...
Episode 30: Planes, Trains, and DUIs 17.07.2025 1:24:56
On this episode of the Dad Brotocol, we explore Uncle Chris's personal journey with alcoholism and rehab.
Ep 29: 3 Games 23.06.2025 56:59
On this episode we have Uncle Chris's friend, Brandon on the show to play three new games. How Am I Weird, Big Mistakes, and Nailed It.
Ep 28: Furniture 09.06.2025 1:13:16
This episode is dedicated to furniture. Uncle RC and Uncle Chris rank furniture memories, debate furniture invention ideas, and take turns in the hot seat.
Bonus: Mostly Likely To 41-50 06.06.2025 20:52
On this bonus episode, we are joined by the host of Peanut Butter and Sprinkles and tackle 10 more Mostly Likely To cards. These are the ones that are numbered.
Ep 27: Fundamentals of Caring 12.05.2025 1:58:32
It's another non-movie review where instead of talking about a movie, we use a movie to come up with talking points. This week we talk about The Fundamentals of Caring starring Paul Rudd and Selena Gomez.
Bonus: Spring '25 Reload Bonus 27.04.2025 51:22
Random banter, randumber ideas.
Ep 26: Bro Sports! 11.04.2025 1:04:48
On this episode we listen back to our first ever BroSports podcast from way back in 2012. We make fun of ourselves and check 12 year old NFL predictions. For Uncle RC and Chris, it's like cracking open a podcast time capsule.
Ep 25: Bros Who Rank 23.03.2025 2:05:05
On this episode we do nothing but rank things in different formats. It's dumb. You'll love it. We rank: Podcasts Gifts that suck Urination Stephen King books Ways to eat ice-cream Comedies Dreams and more
Bonus: Antpod Presents Erick Rodriguez 23.03.2025 52:52
Uncle Chris joins me on an episode of Antpod Presents in which we turn a chance occurrence of seeing an old student in a bar and turn it into a game!
BONUS: Episode Most Likely to Get Lost 11.03.2025 23:26
We had thought that we had lost our 3rd round of Who's Most Likely To cards 21-30... but now the episode has been found. This was supposed to release after the Pepsi episode. We've already release cards 31-40... but... who cares? It's not like the cards are numbered...
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