Mardi Winder
The D Shift
These ain’t your Momma's divorce conversations. On The D Shift we explore a range of different topics of interest for women of all ages going through separation and divorce. Guest experts share insight and strategies to navigate the challenges of going from married to single with confidence, clarity, and conviction. Each episode provides inspiration, education, and motivation to help women take control and re-define their life through divorce and other transitions.
Author
Mardi Winder
Category
Podcast website
Latest episode
Jul 9, 2026
Where to listen?
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Episodes
The Power Of Releasing Trauma 21.11.2024 29:52
This episode is a heartfelt exploration of self-empowerment, healing, and spiritual discovery, even in difficult times. I have the opportunity to speak with Amie Wade, an accomplished certified life coach, mind, body, and spirit practitioner, Reiki master, yoga teacher, and bestselling author. With a rich background of overcoming immense personal challenges, including trauma and abuse, Amie shares...
10 Divorce Guidelines Everyone Needs to Know 19.11.2024 31:08
Today, I have the privilege of speaking with Gina Phillips, a certified divorce financial analyst and the owner of WNY Divorce Financial Advisors, LLC. Gina has dedicated her career to guiding individuals through the often overwhelming financial decisions that accompany divorce, armed with the unique insight gained from her own experience of navigating a divorce. Gina’s goal is to empower her clie...
Expert Tips for Divorce Financial Planning 14.11.2024 25:47
Welcome to another episode of The D Shift. Today, we tackle one of the most emotionally charged aspects of divorce: money. Joining us is Jennifer Lee, founder of Modern Wealth, a Sarasota-based financial firm that specializes in helping individuals navigate life transitions such as divorce, losing a spouse, career changes, and retirement planning. Jennifer is also the author of the book "Squeeze t...
Healing Your Gut to Heal Your Life 12.11.2024 24:18
In this episode, Carolina Stukenberg shares the issues of managing rising stress levels in today's society, particularly for women, and how our modern, overstimulated lifestyle contributes to the problem. She explains the biological differences in how men and women handle stress and highlights the critical connection between gut health and emotional well-being. Carolina provides actionable advice...
Moving Forward After Loss and Change 07.11.2024 26:20
In today’s episode, I have the opportunity to speak with Rachel S. Heslin, an expert in individual and social psychology. Rachel is passionate about helping people become more flexible, resilient, and adept at managing change. Her journey began early, as her father, a clinical psychologist, introduced her to neurolinguistic programming at the age of nine, sparking a lifelong fascination with the h...
Power Up Your Self-Care Routine 05.11.2024 30:02
If you like science and positive growth, listen to this amazing episode with my guest, Vivianne Winters Israel. Vivianne, a registered nurse with over 45 years of experience and a recipient of the American Biographical Institute's Golden Lifetime Achievement Award, brings a wealth of knowledge and warmth to our discussion. As a breast cancer survivor, speaker, and author, Vivianne's journey throug...
Align Your Finances And Values For Success 31.10.2024 25:34
This episode provides a critical conversation with Kathy Poss, a financial clarity coach dedicated to empowering women to navigate their financial journeys confidently and clearly. Our discussion opens the door to addressing a topic many women find challenging—money management and wealth building. Kathy, through her extensive experience and personal journey, offers her perspective on how women can...
On Your Own But Not Alone 29.10.2024 22:47
Today, I am joined by Penny Fisher, an author and speaker. Penny recounts her experience of battling a mysterious and severe illness that led to septic shock, a medically induced coma, and life-altering surgeries, including being revived from death. As if these challenges weren't enough, she also faced a painful divorce, raising her two children on her own while undergoing intense physical and emo...
Life Lessons on Resilience and Happiness 24.10.2024 29:46
Today's episode features an amazing conversation with Jessica Renfeldt, a resilience and mindset coach with a deeply touching personal story. Jessica brings a wealth of experience and wisdom to our discussion about living her life through challenges most of us cannot imagine. She's a cancer survivor who has endured a stroke and a heart transplant, but through it all, she emerged with a fervent mis...
Anger Is Not The Solution 22.10.2024 28:12
In this episode, I have a thought-provoking discussion with Mark Entrekin, a distinguished expert with a master's degree in organizational management and over a decade of experience with Toastmasters. Mark’s current passion lies in fostering a world free of hate, anger, and prejudice. Mark shares his unique journey from his early years in diverse communities to his experiences in the legal system...
Attract The Partner You Truly Desire 17.10.2024 26:15
Today I have the pleasure of talking with Jeanne Sullivan Billeci, author of "Be the Soulmate You Want to Attract." Jeanne, a certified life and relationship coach, brings a wealth of knowledge and personal experience to the conversation, sharing her insights on how to attract the right partner by first cultivating self-love and setting healthy boundaries. Jeanne shares her own journey of the tran...
Redefine Your Ideas Of Debt Management 15.10.2024 29:23
This episode focuses on the overlooked yet crucial topic of financial health with Diane Noto, a seasoned educator turned debt busting expert. Diane offers a fresh perspective on managing debt and building wealth that is simple, easy, and effect. With 35 years of educational experience and now a partner with financial experts, Diane shares her journey from teaching to helping individuals with strat...
Overcoming Past Trauma For Stronger Futures 10.10.2024 27:28
In this episode, I have a heartfelt conversation with Amanda McKoy Flanagan, a licensed master social worker and certified intuitive grief coach. Amanda's journey through sobriety, loss, and spiritual awakening is a profound testimony to the potential of healing and self-reflection. After getting sober in 2006, Amanda embarked on an 18-year-long journey of recovery, grappling with numerous persona...
Learn To Trust Your Inner Self 08.10.2024 27:52
Prepare to have your perspectives challenged and your mind expanded in this thought-provoking episode with my extraordinary guest, Anaiis Salles. Anaiis, an inspiring woman with an impressive background in energy healing, authorship, and education, brings a wealth of knowledge and experience to the table. Having shared stages with influential figures such as Deepak Chopra and Dr. Dean Ornish, her...
A Single Mom's Leap Into Entrepreneurship 03.10.2024 27:31
In this episode, I am joined by the remarkable Devon Bruce, whose journey from divorce to entrepreneurial success is nothing short of inspiring. Devon is the founder of the English Communication Academy, established in 2020, which has helped countless non-native English-speaking doctors communicate better with their patients and colleagues. We delve into Devon's powerful story, exploring how she t...
Transform Your Health With Anti-Inflammatory Foods 01.10.2024 28:41
Tune in today as I talk with Shelley Loving, an impassioned advocate for the transformative power of healthy eating. Shelley’s journey into the world of nutrition began under dire circumstances—her husband Neil suffered a massive stroke in 2014. Faced with the challenge of his recovery, Shelley educated herself extensively in nutrition, becoming a certified professional cook, an integrative nutrit...
Live Your Life After Relationship Changes 26.09.2024 24:54
Today's episode features Dr. Kimberly Harms. Dr. Harms has worn many hats in her life, including being a Commissioned Officer in the United States Public Health Service, a civil mediator, a death doula, and a clinical dentist. She was also the first woman president of the Minnesota Dental Association and is a best-selling author and speaker. In this conversation, Dr. Harms shares her personal jour...
Understanding Mortgages In Divorce 24.09.2024 28:07
Today, I have the opportunity to sit down with Karla Kyte, a certified divorce lending professional who, along with her daughter Kelsey Arrieta, runs a specialized mother-daughter mortgage team. In this episode, Karla shares her invaluable insights on navigating homeownership before, during, and after divorce. From understanding loan assumptions to the importance of consulting certified profession...
Healing Childhood Wounds For Better Relationships 19.09.2024 26:30
Welcome to a great discussion on the importance of self-healing, effective communication skills, and the need to understand yourself before, during, and after a relationship. I have the incredible Jeanell Greene joining in for a very positive conversation on an often overlooked area. Jeanell is a relationship coach and marriage expert based in Vancouver, Canada. She specializes in helping couples...
Finding Freedom From Secrets 17.09.2024 27:03
Today, I have the opportunity to have an honest and compelling conversation with Nattolie Chilton, an international best-selling author, trauma-informed speaker, and activist. Known for her groundbreaking book "Unsilenced," Nattolie delves into the often overlooked yet crucial topics of domestic violence, the burdens of keeping life-altering secrets, and the journey to creating healthy, functional...
Couples Coaching For Better Post-Divorce Relationships 12.09.2024 29:09
Today I am excited to welcome Cherie Morris, a former lawyer turned full-time co-parenting and blended family coach. In this episode, Cherie shares her journey from practicing law to becoming a compassionate guide for those navigating the intricate responsibilities of divorce and co-parenting. Cherie delves into her unique approach to couples coaching, exploring how she helps clients de-escalate c...
Claiming Your Power In Bullying And Toxic Situations 10.09.2024 22:26
Bullies can exist in all areas of life, from our personal relationships to our workplace. Today, I have the honor of hosting Marla Bollak, a certified Sacred Depths coach with extensive training in NLP, neuro-coaching, and trauma. Marla’s mission is truly transformative—she empowers individuals to clear internal and external blocks from toxic relationships in both the workplace and their personal...
Strategies To Pay Off Debt Fast 05.09.2024 28:32
On this episode, I have the opportunity to sit down with financial expert Wendy Lyon, a speaker, author, and renowned member of the International Who's Who of Female Executives. Wendy shares invaluable insights on managing debt and securing a prosperous financial future, particularly for those navigating the challenges of divorce. We discuss simple strategies to help to pay off debt faster without...
Considerations For Pets During Divorce 03.09.2024 29:11
As a dog owner and pet lover, I understand how challenging it can be to determine pet custody in divorce cases. In today's episode, we discuss topic that's often overlooked yet profoundly impactful in the realm of divorce—pet custody. Our special guest, Karis Nafte, calling in from South Africa, is not only a seasoned dog behavior consultant but also the owner of "Who Keeps the Dog Pet Custody Med...
Options And Modalities In Divorce Recovery 29.08.2024 26:37
Today I have the opportunity to speak with Dawn Wiggins, an extraordinary divorce recovery coach and therapist who has turned her personal experience with divorce into a mission to help other women navigate this challenging life transition. She employs a diverse range of therapeutic modalities, including EMDR, EFT tapping, journaling, and homeopathy, to facilitate profound healing of both the mind...
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