The Cycling Podcast

A month or so before the Tour de France, Lionel Birnie and Graham Willgoss were discussing ideas for KM0 episodes... 'How about camping on Mont Ventoux?' said Lionel. 'Yes!' said Graham. And so Lionel packed a tent, airbed and sleeping bag and decided not to book a hotel near the Giant of Provence so there could be no turning back. After picking up camping equipment for Graham at the Nîmes branch...

Join Lionel Birnie and Graham Willgoss as they recap the 2025 Tour de France. We’re back on the road for the 13th time with daily episodes recorded at the heart of the world’s biggest race. Our nightly episodes feature race analysis, interviews and plenty of French flavour. To listen to the episodes as soon as they are released, follow The Cycling Podcast in your favourite podcast app. INTRODUCING...

This episode of KM0 tackles Dave Brailsford's return to Ineos Grenadiers and the Tour de France, the scene of his greatest sporting triumphs. Between 2012 and 2019, Team Sky and then Ineos Grenadiers won seven out of eight editions of the Tour. However, there had been controversies along the way – therapeutic use exemptions to permit their key riders to take otherwise prohibited medication, theref...

We’re welcoming Féminin listeners old and new to get into the Tour de France Femmes spirit with Rose Manley and Denny Gray as they meet up to preview the race over a platter of French cheeses.  In what proved to be a far longer “punchy” episode than anticipated, Rose and Denny share their top fives of the race to come. They discuss the top five things to look out for on the course, plus their top...

Join Lionel Birnie and Graham Willgoss as they recap the 2025 Tour de France. We’re back on the road for the 13th time with daily episodes recorded at the heart of the world’s biggest race. Our nightly episodes feature race analysis, interviews and plenty of French flavour. To listen to the episodes as soon as they are released, follow The Cycling Podcast in your favourite podcast app. INTRODUCING...

This is the third part of Lionel Birnie's conversation with Shelley Verses about her experiences working as a soigneur for the 7-Eleven team at the 1986 Tour de France. She was the first woman to work as a soigneur on the Tour and her presence on the race attracted a lot of attention from the media. If you've not listened to part one yet, you can find it here . That concludes our Chapter & Ver...

Join Lionel Birnie and Graham Willgoss as they recap the 2025 Tour de France. We’re back on the road for the 13th time with daily episodes recorded at the heart of the world’s biggest race. Our nightly episodes feature race analysis, interviews and plenty of French flavour. To listen to the episodes as soon as they are released, follow The Cycling Podcast in your favourite podcast app. INTRODUCING...

This is part two of Lionel Birnie's conversation with Shelley Verses about her experiences working as a soigneur for the 7-Eleven team at the 1986 Tour de France. She was the first woman to work as a soigneur on the Tour and her presence on the race attracted a lot of attention from the media. If you've not listened to part one yet, you can find it here . This episode of KM0 is available for every...

Join Lionel Birnie and Graham Willgoss as they recap the 2025 Tour de France. We’re back on the road for the 13th time with daily episodes recorded at the heart of the world’s biggest race. Our nightly episodes feature race analysis, interviews and plenty of French flavour. To listen to the episodes as soon as they are released, follow The Cycling Podcast in your favourite podcast app. INTRODUCING...

Join Lionel Birnie and Graham Willgoss as they recap the 2025 Tour de France. We’re back on the road for the 13th time with daily episodes recorded at the heart of the world’s biggest race. Our nightly episodes feature race analysis, interviews and plenty of French flavour. To listen to the episodes as soon as they are released, follow The Cycling Podcast in your favourite podcast app. INTRODUCING...

Join Lionel Birnie and Graham Willgoss as they recap the 2025 Tour de France. We’re back on the road for the 13th time with daily episodes recorded at the heart of the world’s biggest race. Our nightly episodes feature race analysis, interviews and plenty of French flavour. To listen to the episodes as soon as they are released, follow The Cycling Podcast in your favourite podcast app. INTRODUCING...

Come and chow down on our Grand Tour sandwich episode! Deliciously filled with all the chat from a thrilling Giro d’Italia Women plus a look ahead to the imminent Tour de France Femmes in our mini feature about Breton cycling. Rose Manley, Denny Gray and Rebecca Charlton cover all the talking points from a Giro which saw the maglia rosa change hands several times. It took a daring strategy on the...

Join Lionel Birnie and Graham Willgoss as they recap the 2025 Tour de France. We’re back on the road for the 13th time with daily episodes recorded at the heart of the world’s biggest race. Our nightly episodes feature race analysis, interviews and plenty of French flavour. To listen to the episodes as soon as they are released, follow The Cycling Podcast in your favourite podcast app. INTRODUCING...

Join Lionel Birnie and Graham Willgoss as they recap the 2025 Tour de France. We’re back on the road for the 13th time with daily episodes recorded at the heart of the world’s biggest race. Our nightly episodes feature race analysis, interviews and plenty of French flavour. To listen to the episodes as soon as they are released, follow The Cycling Podcast in your favourite podcast app. INTRODUCING...

On the evening of the first Tour de France rest day, Lionel Birnie and Graham Willgoss headed to the EF Education-Easy Post team hotel on the outskirts of town for dinner. There, they met the team's chef, Owen Blandy, a  keen amateur racer who quit his job in finance to pursue a dream, combining his love of cycling with a passion for cooking. For Owen, preparing the meals for the riders is an ever...

In 1986, Shelley Verses became the first woman to work as a soigneur at the Tour de France, when she was part of the American 7-Eleven team's support staff. Shelley had been at the Giro d'Italia with 7-Eleven the previous year but the attitudes towards women being involved in professional cycling were such that she was confined to duties at the team hotel. That changed at the 1986 Tour when she wa...

Join Lionel Birnie and Graham Willgoss as they recap the 2025 Tour de France. We’re back on the road for the 13th time with daily episodes recorded at the heart of the world’s biggest race. Our nightly episodes feature race analysis, interviews and plenty of French flavour. To listen to the episodes as soon as they are released, follow The Cycling Podcast in your favourite podcast app. VAN RYSEL,...

Join Lionel Birnie and Graham Willgoss as they recap the 2025 Tour de France. We’re back on the road for the 13th time with daily episodes recorded at the heart of the world’s biggest race. Our nightly episodes feature race analysis, interviews and plenty of French flavour. To listen to the episodes as soon as they are released, follow The Cycling Podcast in your favourite podcast app. VAN RYSEL,...

Join Lionel Birnie and Graham Willgoss as they recap the 2025 Tour de France. We’re back on the road for the 13th time with daily episodes recorded at the heart of the world’s biggest race. Our nightly episodes feature race analysis, interviews and plenty of French flavour. To listen to the episodes as soon as they are released, follow The Cycling Podcast in your favourite podcast app. VAN RYSEL,...

Join Lionel Birnie and Graham Willgoss as they recap the 2025 Tour de France. We’re back on the road for the 13th time with daily episodes recorded at the heart of the world’s biggest race. Our nightly episodes feature race analysis, interviews and plenty of French flavour. To listen to the episodes as soon as they are released, follow The Cycling Podcast in your favourite podcast app. VAN RYSEL,...

Join Lionel Birnie and Graham Willgoss as they recap the 2025 Tour de France. We’re back on the road for the 13th time with daily episodes recorded at the heart of the world’s biggest race. Our nightly episodes feature race analysis, interviews and plenty of French flavour. To listen to the episodes as soon as they are released, follow The Cycling Podcast in your favourite podcast app. VAN RYSEL,...

The publicity caravan has been a Tour de France institution for almost a century. Introduced in 1930 by the race founder Henri Desgrange to generate much needed funds for the Tour, the cavalcade of promotional vehicles that precedes the race has grown to become a much-loved spectacle for millions of roadside fans every summer. It's bright, colourful and noisy and during Tuesday's fifth stage The C...

Join Lionel Birnie and Graham Willgoss as they recap the 2025 Tour de France. We’re back on the road for the 13th time with daily episodes recorded at the heart of the world’s biggest race. Our nightly episodes feature race analysis, interviews and plenty of French flavour. To listen to the episodes as soon as they are released, follow The Cycling Podcast in your favourite podcast app. VAN RYSEL,...

Join Lionel Birnie and Graham Willgoss as they recap the 2025 Tour de France. We’re back on the road for the 13th time with daily episodes recorded at the heart of the world’s biggest race. Our nightly episodes feature race analysis, interviews and plenty of French flavour. To listen to the episodes as soon as they are released, follow The Cycling Podcast in your favourite podcast app. VAN RYSEL,...

Join Lionel Birnie, Graham Willgoss and François Thomazeau as they recap the 2025 Tour de France. We’re back on the road for the 13th time with daily episodes recorded at the heart of the world’s biggest race. Our nightly episodes feature race analysis, interviews and plenty of French flavour. To listen to the episodes as soon as they are released, follow The Cycling Podcast in your favourite podc...