The Cycle Breakers Podcast

Book your 90-min Elevated Ascension Session to break free from self-doubt, scarcity, and fear, stepping into clarity, confidence, and alignment. Ready to meet your highest self? Book now and reclaim your power. In this episode, we're diving deep into raising your standards, shifting your reality, and embodying the highest version of yourself. This isn't just about setting goals or intentions—it's...

For today's guest, we have Karen Bird from Batchewana First Nation, ON, an Anishnaabe woman who has received the 2015 Influential Women of Northern Ontario's Aboriginal Leadership Award and the 2018 ATHENA Leadership Award. She serves on the board of TakingITGlobal and is the first Indigenous President of the Sault Ste. Marie Chamber of Commerce. Karen is a strong advocate for women in business, l...

In this episode of Cycle Breakers , we're diving into the power of surrender—but not the gentle kind. We're talking about burning things down to clear space for something greater. If you've been feeling stuck, pushing, or forcing something that no longer fits, this conversation is for you. Sometimes, the hardest part isn't letting go—it's trusting what comes next. But when we surrender what no lon...

Your heart is more powerful than you think—it holds the key to your deepest healing, your ability to receive love, and your connection to your highest self. But if you've ever felt unworthy, disconnected, or afraid to open up, you're not alone. In this episode, we're diving deep into the heart chakra, the power of self-love, and how Holy Fire Reiki can help you release emotional blocks and step in...

Have you ever felt like life is just happening to you —like no matter what you do, you can't seem to break free from struggle? This might be a sign you're operating from a victimhood state , a disempowering mindset that keeps you stuck in cycles of blame, self-doubt, and powerlessness. In this episode of The Cycle Breakers , we're unpacking what it really means to be in a victimhood state, how to...

In this episode of Cycle Breakers , we explore the sacred connection between ancestral guidance and the synchronicities that light our path. These whispers and signs aren't just coincidences—they're deeply meaningful messages from our lineage and the universe, urging us to heal, grow, and align with our purpose. Whether you've felt the pull of an inner nudge or noticed recurring patterns that feel...

This week we're flipping the script on Indigenous success by shifting focus from the problem to the solution. I'm breaking down the gap I see in how we approach healing and growth, and sharing powerful tools to achieve prosperity: Root Cause Reprogramming to unlock your subconscious wisdom, EFT tapping to release stuck energies, Hypnosis to access ancestral medicine in the quantum realm, Ancestral...

Happy New Year!  In this episode, we're diving into how my 2024reflections are shaping the energy and intentions for the year ahead. I'll share insights from my recent solo country cabin retreat (aka a "secret project" that's been brewing), the energetic upgrades I've embraced, and why 2025 is all about being rather than doing . Together, let's explore how to align with your desired emotions and c...

In this special year-end episode, I'm recapping the holidays—the joy, play, and gratitude, as well as moments of reflection. I offer insights on the power of leading with your heart and the freedom that comes when we overcome the ego's grip on material validation, personal agendas, and external perceptions.  In this episode, I riff on: The spontaneous fulfillment of desire and aligning with a miss...

This is the final episode of 2024, and we have the perfect guest to send us off into the new year. Jenn Harper is not just a name in the beauty industry; she's a revolution. An award-winning social entrepreneur and international speaker, Jenn is the trailblazing founder and CEO of Cheekbone Beauty Cosmetics—a brand that has gracefully painted the ideals of sustainability and inclusion onto a globa...

As 2024 winds down, don't wait— shoot your shot ! While others slow for the holidays, seize this moment to take bold action. Whether in work, business, relationships, or personal dreams, aim higher and trust yourself to go for it. I am sharing how taking audacious leaps transformed my year and why it's not just about the result—it's about building confidence, resilience, and signaling to the unive...

In this episode, Rach dives into the empowering practice of setting and honouring boundaries—a radical act of self-respect and self-value. Boundaries help protect your emotional, mental, and physical well-being by clearly defining what is and isn't acceptable in your relationships, work, and personal life. We'll explore how people-pleasing tendencies, like saying "yes" out of guilt or fear, can le...

This week we have a very special guest: Shannon Pestun.  She is the CEO of Pestun Consulting and Co-founder of The Finance Cafe. She also is a Senior Advisor to the Diversity Institute. Shannon is an accomplished speaker who has spoken not only across Canada but internationally, sharing the challenges and successes of building an inclusive and sustainable economy. Her compassionate and warm expert...

This is Rach's first ever birthday episode for the Cycle Breakers Podcast, and I have lots of goodness to share.  As I reflect on the past year, I realized that while there was a ton of loss and grieving, there was just as much growth and expansion.  This episode is one of triumph, empowerment, courage, and resilience amidst lifes challenges. In this episode, Rach riffs on: biggest lessons and lea...

This week's guest is Elaine Alec. She is from the Syilx (Okanagan) Nation and Secwepemc (Shuswap) Nation and is a member of the Penticton Indian Band in the Interior of British Columbia. She has been a political advisor, Chief of Staff for the British Columbia Assembly of First Nations, Community Planner for her own First Nation, employee for the Province of BC and Federal Government and Entrepren...

In this episode, we explore what it means to navigate the "void space" — a disorienting period of transition when we're not sure what comes next, but we're called to trust the process anyway. Often marked by confusion, doubt, and the temptation to give up, the void can actually be a powerful place of inner growth and transformation. Together, we'll unpack how to find faith in these uncertain seaso...

In this episode, we explore how burnout uniquely impacts Indigenous professionals, shaped by cultural disconnection, generational trauma, and the pressure to balance cultural identity with career demands. We discuss the emotional and physical toll of constantly navigating these spaces, often leading to feelings of overwhelm, self-doubt, and exhaustion.   Rach riffs on: What burnout can look like f...

In this episode, we have Ariana Fotinakis & Vanessa Lesperance of Decolonize & Rize with us.  Their business offers decolonial training and workshops for mid to large size organizations. Their flagship offering is Reconciliation & Well-Being -- equipping their clients with nervous system regulation and holistic well-being to be able to engage in reconciliation, anti-racism and meaningful EDI effor...

In this episode, we dive into the fear of being seen as an Indigenous woman, exploring how cultural and historical trauma has influenced our relationship with visibility and self-expression. We'll talk about the importance of breaking these cycles, reclaiming our power, and embracing our right to be seen in both business and life. You'll hear practical tips and inspiring stories of Indigenous wome...

In this episode, we explore what it means to have the audacity to show up boldly, confidently, and powerfully as an Indigenous woman. Through stories, practical tools, and ancestral wisdom, we'll dive into how embracing our presence can be a transformative act of reclamation and self-love.   Today Rach riffs on: Understanding what it means to "take up space" energetically & spiritually Why boldnes...

What does it take to walk in two worlds as an Indigenous entrepreneur? In this episode, I dive into the journey of blending ancestral wisdom with modern business practices. I share practical tips for grounding yourself in your roots, breaking through generational barriers, and building a lasting legacy. Whether you're a new entrepreneur or a seasoned leader, these insights will empower you to hono...

Rachael has just returned back from the incredible 2-day Indigenomic SHE conference and is teeming with inspiration and motivation.  Whilst there were many takeaways that she is still processing, one notably stood out that she couldn't wait to share with you.   In this episode, Rach riffs on: her biggest a-ha moment at the conference how she manifested this keynote opportunity  becoming the woman...

In this week's episode, Rach is dropping in some inspo that will have you feeling empowered and inspired to keep going for your big dreams.  We can all go through those lulls on our journey when we wonder if anything is even working out or meant to be -- this will help you snap out of any unfavourable headspace you might currently be in! Rach riffs on: the ONLY proof you ever need what a pivot in...

This week's episode was inspired on one of Rach's Hot & Healed Manifestations Walks (#iykyk).  She serves up her usual dose of positive mindset with a no BS flare and a few tangents tossed in for good measure.  She's going to help you get out of any tough or challenging situation you might be facing with a few powerful questions to begin asking yourself.   What we riff on: the questions to ask whe...

Today we welcome Willow Blythe-Carroll, an enrolled citizen of the Muscogee (Creek) Nation, is an award-winning Indigenous communicator, international speaker, and storyteller. As the founder of Weaving Wisdom, Willow inspires leaders of Indigenous and diverse communities — at all stages in their journeys — to embrace authenticity and carry forward a powerful leadership legacy of resilience, hope,...