The Cyber Savvy Woman

"I thought I was HIPAA compliant... but I realized I have to do everything I can to protect my clients and myself." What happens when holistic healing meets digital security? In this powerful episode, Debby Simmons, founder of Primrose Healing and Wellness, reveals how she's revolutionized mental health care by treating the WHOLE person—mind, body, and spirit—while navigating the critical cybersec...

In this episode of The Cyber Savvy Woman, host Rachele Schainker sits down with Michelle Hodges, a global channels and alliances executive, to explore the evolving cybersecurity landscape for small businesses. Michelle shares insights from her extensive career in IT and channel alliances, including her experience driving channel-first transformations and building partner ecosystems. Together, they...

🎙️ Designing Spaces, Securing Futures with Amy Fregosi   In this episode of The Cyber Savvy Woman, host Rachele Schainker sits down with Amy Fregosi, founder of Mondolfo Interior Design, to explore the powerful connection between intentional design, productivity, and cybersecurity for small business owners.   Amy shares her journey from a deeply creative childhood to building a successful interior...

In this episode of THE CYBER SAVVY WOMAN, host Rachele Schainker sits down with executive coach and author Rachel Burr for a thoughtful conversation on leadership, mindset, and navigating change in a tech-driven world. Rachel Burr shares her journey into leadership coaching, the critical role of mindset and self-awareness, and why imposter syndrome is far more common among leaders than many realiz...

In this episode of The Cyber Savvy Woman, host Rachele Schainker sits down with Natalie Oh of Taran Insurance for a candid conversation about what it really means to plan ahead—without fear, perfection, or technical overwhelm. Natalie shares her unexpected journey from aspiring prosecutor to insurance advisor, shaped by powerful personal experiences that reveal the real consequences of not plannin...

In this inaugural episode of Cyber Savvy Woman, host Rachele Schainker, a Silicon Valley technologist and owner of CMIT Solutions, sits down with Caron Shahrestani, a video marketing expert and founder of a boutique marketing company. Together, they explore the latest tech trends shaping the digital landscape—like YouTube Shorts overtaking TikTok and Amazon’s AI-powered streaming service, Showrunn...

In this first episode, we’re turning the spotlight on why The Cyber Savvy Woman exists—and why women business owners deserve a space where cybersecurity feels empowering, not intimidating. Nick Uresin steps in as guest-host to interview Rachel Schainker about her journey from corporate tech to becoming an MSP owner serving small businesses with clarity, support, and real-world solutions. You'll he...

The Cyber-Savvy Woman is where women business owners reclaim their power in the digital world. We break down the cybersecurity barriers that have kept women out of critical tech conversations, transforming complex protection strategies into clear, actionable guidance. Our vision: every woman leading a business deserves to feel unshakeable in her digital decisions— no matter her technical backgroun...